Anew Metabolic Health

Anew Metabolic Health Dr. Noelia Rodriguez is a dual board-certified physician who has dedicated her career to providing personalized approaches to weight loss.

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We’re told to “hustle harder,” “lean in,” and “keep going,” but no one talks about what happens when your body starts wh...
10/28/2025

We’re told to “hustle harder,” “lean in,” and “keep going,” but no one talks about what happens when your body starts whispering “enough.” This episode is for every woman who’s ever felt powerful on the outside but depleted on the inside.
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This episode of the OptimizeHer² Podcast is for every woman who’s ever felt powerful on the outside but depleted on the inside.
Join Dr. Noelia Rodriguez, a dual board-certified Internal Medicine and Obesity Medicine physician and founder of Anew Metabolic Health, as we dive into:
● How stress hijacks hormones, metabolism, and energy
● Why surviving isn’t thriving—and how to reclaim vitality
● Personalized, sustainable strategies to restore balance and

10/22/2025

Are you trying to eat clean, move more, and live better — but your body still isn’t responding?
It’s not because you’re doing something wrong. It’s because your body is trying to protect you.

When we live in constant stress, our hormones shift into survival mode — metabolism slows, energy drops, and it can feel impossible to lose weight or feel “normal” again.

In Day 2 of my “Stressed, Stuck & Struggling” series, I explain how stress impacts your metabolism — and why awareness, not more effort, is the real first step toward healing.

✨ Download your free 5-Day Reset Journal here:
https://a-new-metabolic-health.systeme.io/

🌿 Take 5 gentle days to reconnect with your body, one mindful reflection at a time.

10/21/2025

Have you ever felt like you’re doing everything right—eating well, exercising, pushing harder—yet your body still feels tired, heavy, or stuck?
You’re not broken. You’re just stressed.

In this video, I share my own story — how years of exhaustion and frustration led me to discover that the real issue wasn’t willpower… it was my body trying to protect me.

This is Day 1 of my “Stressed, Stuck & Struggling: 5-Day Reset Journal Series,” a gentle journey to help you reconnect with your body, release hidden stress, and begin to feel like yourself again.

✨ Download your free 5-Day Reset Journal here:
https://a-new-metabolic-health.systeme.io/

🌿 Learn more about my approach to lifestyle, wellness, and metabolic healing for women 40+ on my website.

10/02/2025

At 35, I was told I was in menopause and would never have children. I was devastated—and on top of that, I was dealing with high cholesterol, migraines, blood sugar issues, and eventually 10 medications.

When I realized I needed a different approach, I created the ANEW Metabolic Reset. It helped me lose weight, regain my energy, and take control of my health without relying on prescriptions.

👉 If you’re stuck doing “all the right things” but still don’t feel your best, this video is for you.

📌 Stay connected:
🔗 https://anewmetabolichealth.com/

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10/02/2025

Hi friends 💕 I’ve been getting so many messages lately asking, “How do I work with you?” So I wanted to share the first step—it’s super simple.

✨ The journey begins with a free discovery call.
This is not a sales call—it’s a real conversation where I get to connect with you one-on-one. I want to hear your story, your struggles, and your goals. We’ll talk about what’s been holding you back and explore how we can create a plan that truly works for your life.

There’s no pressure, no obligation—just a safe space to take the first step toward feeling better, living better, and thriving again. 🌿

👉 If you’ve been feeling stuck, overwhelmed, or ready for change, this is your moment. Click the link in my bio to book your free discovery call today. I can’t wait to meet you and help you step into the confidence and health you deserve.

📌 Stay connected
🔗 Website: https://anewmetabolichealth.com/

📸 Instagram: https://www.instagram.com/anewmetabolichealth/

📘 Facebook: https://www.facebook.com/anewmetabolichealth

💌 Subscribe for more tips on stress, hormones & metabolism

09/19/2025

✨ Feeling tired, foggy, or stuck? It doesn’t have to be this way. In my new video I share 3 simple shifts — better sleep, moving your body in ways you enjoy, and nourishing foods + hydration. Pick just ONE today, because small steps add up to big changes. 💪🌿

09/18/2025

I used to think exhaustion and sugar cravings were just lack of willpower — but it was really my body’s stress response. If you’re feeling stuck too, DM me STRESS and I’ll share the strategies that finally helped me (and my clients) get relief.

09/17/2025

Wegovy isn’t just about weight loss. It’s one of the GLP-1 medications that can improve blood sugar, heart health, and now liver health.
But no pill alone can replace your body’s natural ability to heal.
In my clinic, I use tools like Wegovy together with my pillars of health lifestyle practices. 🌱
Tap to learn how I combine science + lifestyle for true metabolic health.

09/17/2025

✨ Moms, I see you. You give so much to everyone else — but you can’t pour from an empty cup. You deserve energy, clarity, and confidence, not perfection, just progress. 💛 Join me for my free workshop (link in bio) — because you deserve it.

✨ In this workshop, I’ll break down:
The root causes of hormone imbalance and why conventional treatments often fall short
How stress impacts your metabolism, mood, sleep, and energy
How to start healing — using a whole-body, sustainable approach

09/17/2025

Big news: Wegovy is now FDA-approved to treat MASH (a serious liver disease you may know as fatty liver disease).
But here’s the truth — MASH is largely preventable, and lifestyle is still the foundation of healing. 💪
Watch my reel to learn what MASH is, why it matters, and how we can protect our liver health together.

I’m deeply humbled to be named a Bethesda Magazine Top Doctor 2025. 🏆For me, this recognition isn’t just about a title —...
09/13/2025

I’m deeply humbled to be named a Bethesda Magazine Top Doctor 2025. 🏆

For me, this recognition isn’t just about a title — it’s a reflection of my mission and commitment to improving people’s lives. Every patient’s journey is personal, and I am privileged to walk alongside so many incredible individuals who trust me with their health. 💜

This award reminds me why I started Anew Metabolic Health: to provide hope, healing, and real solutions for those who have felt unheard or unsupported in their wellness journey.

🙏 Thank you to my patients, my community, and my colleagues for this honor. Together, we are redefining what it means to thrive.

I know what it feels like to be dismissed, over-medicated, and told “it’s all in your head.” In my 30s, I was told I was...
09/11/2025

I know what it feels like to be dismissed, over-medicated, and told “it’s all in your head.” In my 30s, I was told I was in menopause and couldn’t have kids — but I knew my body better than that. That journey led me to create Anew Metabolic Health 💜.
On Sept 17, I’ll share more about this journey LIVE on The Business Awareness Hour.
💬 What’s one struggle you wish doctors understood better?

Address

101 Lakeforest Boulevard Suite 401
Gaithersburg, MD
20877

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 2pm

Telephone

+13013271395

Website

https://calendly.com/anewmetabolichealth/stress-hormones-heal

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