Alisha Leytem Well-Being

Alisha Leytem Well-Being Certified wellness coach, speaker, author, podcast host, wife, and mom. She is the author of The Six G.O.L.D.

Alisha Leytem is a business owner, certified wellness coach, author, speaker, wife, and mom. Keys to Well-Being and the podcast host of "Unlock Your Well-Being." She delivers keynotes, leads workshops, hosts wellness experiences, and coaches professionals across the globe to create lasting changes in their physical, mental, and spiritual health. Alisha entered the wellness space in 2012 when she l

aunched a healthy living blog and became a Registered Yoga Teacher and a Certified Wellness Coach from the Mayo Clinic. In 2018, she started her wellness company teaching and speaking on the topics in this book that have become her own framework of well-being. Alisha lives in the midwest and can be found at home cooking or hiking in the woods with her family. Alisha Leytem Wellness mission: To create a ripple of positive change, turning human beings into well-beings.

Do you want to continue constantly comparing yourself to others? Always wondering if you’re good enough at work/parentin...
04/04/2024

Do you want to continue constantly comparing yourself to others? Always wondering if you’re good enough at work/parenting/health/relationships/how you live?

I know you don’t.

Please stop thinking you could “always be doing more”, constantly beating yourself up…. and hide your crippling mental state so well.

Repeat after me with your hand on your heart: “I am enough. Just as I am.”

(And if you can’t stop? Book a session with me 🙌🏼)

Whether you are navigating a career transition, a personal hardship affecting your mental well-being, or seriously quest...
03/24/2024

Whether you are navigating a career transition, a personal hardship affecting your mental well-being, or seriously questioning your life's true purpose, know that you don't have to navigate these challenging times alone (If you saw my last post... you will know I get it!)

I am now offering exclusive 1:1 sessions, designed to guide you through your own turbulent times with spiritual support and healing methods tailored to help you embrace the changes with grace and strength.

In just *1 hour*, you'll experience a transformation that many have described as life-changing.

Here's what you can expect:
🌞 Talk-based sessions that delve deep into your challenges.

🙌🏼 Personalized healing methods to support your unique journey. I incorporate a variety of methods depending upon your situation and what you are most interested in. This includes: meditation, chakra healing, yoga, nutrition, astrology, EFT (emotional freedom technique), energy healing, essential oils, past life regression, heart-led leadership, holistic health practices and more.

🙏🏼 Clarity and peace that will illuminate your path forward.

🧘‍♀️ Intuitively guided tools that will empower and support you beyond our session. You will receive a customized list of resources, tools, and anything else I feel intuitively guided for you to utilize after our session is over.

📿 3 Specialized Areas to Choose From:
1. Life Purpose, Career Changes, Leadership Support, Burnout
2. Stress, Anxiety, Mental Health, Holistic Healing
3. Fertility, Pregnancy, Postpartum, Motherhood

But here's the thing - *time is truly of the essence*. Because I am giving birth in a short few months, my calendar is only open until mid-June until I take maternity leave.

I feel very strongly about offering these single sessions right now, and I want to ensure that you don't miss the opportunity to find the spiritual support you need during life's pivotal moments.

*Act now* and take the first step towards a life filled with more clarity, peace, and purpose. This is your moment to find clarity and peace in your life, and I'm here to support you every step of the way. 🐞

If you read my husbands newest published book, “Keep Your Head In the Wind”, you’ll know that last year we experienced a...
03/22/2024

If you read my husbands newest published book, “Keep Your Head In the Wind”, you’ll know that last year we experienced a miscarriage, business losses, health scares, and said goodbye to our 17 year old dog … all within a span of 8 months.

Instead of “pushing through”, the best thing to do for my mental health was to take a sabbatical. I did the bravest thing for me - I went deep inward and took a long break to focus on my family and my health.

I have many spiritual lessons I’ve learned from baby loss and taking a career break that I plan to share, but first some happy news:

Baby #2, our rainbow baby, is joining our family in a few months.

If you are waiting on your baby to come to you, I know how hard it can be. Your timeline is perfect and you’re right where you need to be. Even if it doesn’t feel like it. Your baby is coming 🙏🏼

And if you’re in need of a sabbatical, trust yourself to take the time off. Sometimes, we must let go and take a legit mental health break to give us room to receive all that we have been trying to find.

Address

Galena, IL

Opening Hours

9am - 5pm

Telephone

+15635421017

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