Bess-Tabb & Associates, LLC

01/12/2026

Myth VS Fact ✅️

01/12/2026

01/10/2026

Do you know how Executive Functioning is affected by ADHD?

01/09/2026

There are 3 ADHD types.

Predominantly Inattentive
Predominantly Hyperactive-impulsive
Combined Presentation.

Learning and understanding that there are 3 types of ADHD is important when it comes to medication, treatment and effective interventions. 💚

01/07/2026

“What your school district won’t tell you… and what you NEED to know.”

I used to sit at the School Board table… then I had to flip it!

I’m Pamella Bess-Tabb — former established Illinois School Board Member and the parent who had to take on her own school district to get proper answers, rights, and results for her child in special education.

They wanted me to stay quiet because I was a part of the system as a Board Member…

They weren’t ready for me because I am a Social Worker and Mom First! 💯

There was knowledge I had to learn quickly in order to support my child and effectively advocate.

Now I’m handing YOU the playbook they never gave us.

🔥 6 weeks of:
• Parent rights you NEED to know
• Advocacy language that WORKS
• Strategies that get RESULTS without running in circles

🎤 Mic drop truth?
The most powerful person in an IEP meeting isn’t the one with the title…
It’s the one with the knowledge.

⏰ Every Monday | 6:00–7:00 PM CST (Beginning Feb 2nd, 2026)
📍 6 weeks. 6 power sessions. 1 unshakable advocate — YOU.

Because when parents level up, schools have to show up differently.
💬 DM or Text “GUIDE” to enroll. Prepayment required at sign-up!

01/04/2026

01/04/2026

Therapy is powerful: The reality is not everyone needs 12+ months to see real change.
If you're someone who wants efficient results in less time, this is the programming for you

This is a 8-week, 1:1 non-therapy consulting program that helps you gain clarity, build boundaries, and design self-care strategies that stick in all areas of your life! 💚

What you'll gain:
🎯 Less overwhelm. More confidence. Real structure and Fast growth‼️

✨️Free 15-min consult. Insurance will not cover these services: Self pay ✨️

01/02/2026

Private assessments available in Illinois and Iowa! 💚

12/27/2025

12/22/2025

We're normalizing nuerodivergent thinking and living! 💚

12/13/2025

Through my work as a licensed clinical social worker and therapist, licensed in IL, IA, MN, and UT, I’m here to guide you with compassion, clarity, and tools that truly help. You don’t have to navigate this alone.

07/17/2025

Representation. Legacy. Resilience.

On the latest episode of Hope Starts With Us, NAMI CEO Dan Gillison is joined by two incredible leaders in mental health: Dr. Sheldon A Jacobs and Dr. Judith Joseph MD. In honor of Bebe Moore Campbell National Minority Mental Health Awareness Month, they share their personal stories and professional insights into:

💬 Why representation in mental health care matters
🧠 Supporting the mental health of Caribbean Americans
🌱 Inspiring the next generation of diverse mental health professionals

This episode is filled with vulnerability, strength, and a clear call to action for more inclusive, community-informed care.

🎧 Listen now: https://bit.ly/4o6GzoC