Jackie Sorensen Yoga

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Jackie Sorensen Yoga

🪷Yoga + Mindfulness. Cultivating resilience, wellbeing, compassion + self-care in daily living. Jackie Sorensen Yoga began taking shape in early 2015.

It started with the intention to understand, connect and direct the healing potential innate within all of us. As my education and experience has grown over the years, I've gravitated toward offering practices that ultimately create greater peace, ease and connection in mind, body and spirit. My approach is grounded in self-discovery and self-reflection through yoga, meditation, mindful living and the inward journey. My classes and offerings are designed to help uncover the layers and dimensions of our being to allow for true presence in any given moment. By cultivating more awareness and presence, we can more effectively connect to our intuitive ability to heal and create long-lasting change.

23/12/2025

🌞🎂🕉️47th Solar Return

This birthday is hitting a little different. I feel more comfortable in my skin, more sure of who I am. I’m reigniting the “wild child” within, but infusing it with the wisdom of the life I’ve lived. I love who I’m becoming. I relish being a mother, a partner, a teacher, a guide, a friend. I’m moving beyond having value based on what I look like and investing more value in how I feel, and how I make others feel. The ripples of my actions and words have the greater impact. I have surrounded myself with a tribe that lifts me up. This next year has a fire element to it, and I can feel it igniting already. Thank you for being a part of my tribe. You’ve had an impact on me at some point in my life, and I am grateful for you! Let’s burn through 2026 and make it everything we envision it to be ❤️‍🔥

21/12/2025

One offering this week ✨

06/12/2025

✨🕯️✨Winter Solstice Cermemony

Join me for a special ceremony to honor who you truly are. Declutter the mind, body and spirit as we head into this energetically potent time of year.

Thursday, December 18th
6:00 - 7:30pm

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12/10/2025

Hi friends!

Life has been so full, and I’ve been deep in it. I’ve been showing up more IRL, so haven’t spent as much time on social media platforms. I just wanted to reach out and let you know I’m still here!

The transition to Fall is one of my favorite times of the year- slowing down, cozying in and having more time to give to my offerings. I’d love to drop in with you! 💞

☪️Human Design
Curious about your life’s possibility, purpose, and enhancing your spiritual growth? Would you like to rewrite your personal narrative in a more positive way? Consider scheduling a Human Design reading with me! I’ll break down your unique blueprint that offers personalized guidance on how to make decisions, work with your natural energy, and live in alignment with your true self. I am also now offering follow up sessions to those that have received their first reading and would like to dive into deeper.
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🕉️Upcoming Classes
Join me for a yoga class !
-Monday 10/13, Prana Flow
-Tuesday 10/14, Yin Yoga
-Friday 10/17, Prana Flow
-Monday 10/20, Prana Flow
-Wednesday 10/22, Gentle Yoga
-Friday 10/24, Prana Flow

15/07/2025

🕉️ Home practice

Lately I have been swept away in the abundant hustle and bustle of Summer. Busy. Busy. Busy. I’m out in the world more- showing up more, doing more, being more. As I was chatting with clients before my class yesterday, I realized the only dedicated yoga practice time I’ve been getting is when I teach. So today, I made time for a short and sweet home practice. 20 minutes, and my body said thank you ☺️

So here I am, putting it out there to recommit myself to at least 20 minutes of practice a day. Who’s with me?? 🧘

03/07/2025

Gratitude. Gratitude. Gratitude.

Slowing down and taking the time to spend cherished time with loved ones in one of my most cherished spaces. We’ve been coming here for 20+ years, and it soothes my soul each time like a healing salve.

I deeply honor how blessed I am to live where I do, to have the opportunities that are in my life, and that I have the ability to express who I am. I also honor compassionately that so many are not able to say the same.

Our world feels like it’s on fire, yet I still have faith that we make a difference with each and every choice and interaction we have. I have a heartfelt commitment to making a positive impact in the world, one interaction at a time. I love this sweet life of mine, and this beautiful body (and all its quarks) that carries me through all my experiences.

🕉️Lokah Samastah Sukhino Bhavantu- May all beings be happy and free

23/06/2025

🌞 Welcome Summer!

Honoring the Summer Solstice was so special this year. It began with intention setting and focused energy on my purpose for this life’s path a few months back. On Friday, I was greeted by familiar faces and many new faces for a special yoga class on the Solstice . Then, off to the mountains with a group of heart-forward, strong, beautiful women to soak up the beauty of Idaho- sunshine, rain, hiking, hot springs and connection. One of my intentions and focuses has been to find deeper connections with like-minded women, and two solid groups have transformed in my life. I BELIEVE in the power of intention and manifestation, and am so, so grateful for what is showing up in my reality.

What are you putting your energy into? Are you seeing what you want show up in your life?

13/06/2025

🌞 Harness the energy of the Summer Solstice

Join me for a *FREE* Summer Solstice themed community class Friday, June 20th, 12:00PM at Ananda Yoga Space.

The Summer Solstice brings the most active solar energy of the year, influencing our circadian rhythms and providing opportunities to support our spiritual and emotional well-being. Tune in to your own internal sun in this mandala inspired flow class as we set and nurture our intentions to manifest what we desire in our lives.

All are welcome.

Address

3520 W Chinden Blvd

83714

Website

https://linktr.ee/jackiesorensenyoga

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Our Story

Wellness in our lives does not have to be elusive. Through a holistic and integrative approach, we can achieve balance in wellness on all levels. Our health is influenced daily by our choices: actions, beliefs, feelings, thoughts, and nutrition. When we make conscious decisions through awareness, we open our minds and hearts to a rhythmic way of life that can bring health, wellness and balance. After receiving a Bachelor Degree in Psychology , I set out to find my path and passion. After dabbling in a few careers and experiencing my own challenges with wellness, my journey led me to become a Certified Holistic Nutritionist. My nutritional studies included Traditional Chinese Medicine and Western Nutritional philosophies. The two together provide a healing philosophy based on over 2,000 years of experience blended with the most current scientific information. My journey then led me to becomes a certified level II Reiki Practitioner, receiving my certification through The Reiki Energy Healing Center in June of 2014. My most recent endeavor has been completing the 200 hour Yoga Teacher Training program at Sage Yoga and Wellness in July of 2017. I use a combination of my formal and personal educations to teach others any wisdoms I have been fortunate enough to have flow through me. I offer one-on-one and two-on-one yoga sessions, Reiki sessions, guided meditations, and mentorship. I periodically teach public classes at Sage Yoga and Wellness on 8th St in downtown Boise. I am the mother of two soulful boys and am married to a passionate peaceful warrior.