The Break Off

10/04/2025

Truth first!

09/23/2025

Come check out our new services at TBO gym.
If you have insurance or cash pay come on by, let's see if we can help elevate your fitness goals!
Hit me up for details.

09/22/2025

09/19/2025

From day one at The Break Off, Michelle showed up with grit and determination. Through her weight loss and strength journey, she didn’t just transform physically—she proved to herself what’s possible. 💪 Today, she’s stronger than ever and just CRUSHED her police physical test! 🚔🔥 Proud doesn’t even begin to cover it.

Huge shout out to our coach for all your love, support, and commitment to results!

09/10/2025

‼️ Limited time ‼️ only a few sizes of each. Secure our new shirts!

Men’s - grey or black
Women’s - black or pinkish

09/10/2025

🚨 Big News! 🚨

The Break Off has officially been accepted as a charity partner for the 2026 Paris Marathon! 🗼🇫🇷

This is more than a race—it’s a global stage to showcase recovery, resilience, and hope. We’re inviting runners to apply for a limited number of charity bibs and represent our mission in Paris on April 12, 2026.

Each runner commits to fundraising $2,500 to fuel our free fitness and wellness programs—your miles will change lives.

👉 Apply now for your spot and run for recovery: https://docs.google.com/forms/d/e/1FAIpQLSeOJ_tHSgISMvpbStfW_B7TIu1qptqZY1TYbKarMVOtuI0i8Q/viewform

48,000 runners. 1 city. 1 mission.

Will you run with us? 🏃‍♀️💙

09/08/2025

An epic journey to 600.
X convict X dope fiend. Long history of being a real POS.
11 years ago I got sober and picked up the iron. It has been a journey to get stronger ever since. I've had a passion for strength training since I got sober. I traded the negative lifestyle for a positive lifestyle and these are the results. Community And a therapeutic value utilizing movement is medicine on a daily basis changes my view perspective, and gives me confidence to move forward and to help others. Welcome to The Break Off, thank you, God.

09/08/2025

What an opportunity it was to break the state record
600 pound squat in the books.
Thank you to all that came out to support from The Break Off. What an honor it was to lift with some bad ass individuals on the platform this Saturday. Thank you, CT Fletcher for opening up your gym and allowing us to bust down on the platform.

09/02/2025

This September, during National Recovery Month, we’re asking for your support for The Break Off—a nonprofit helping individuals re-entering society after incarceration, those battling addiction, at-risk youth, and veterans.
Our mission is simple: movement as medicine. Through fitness, strength training, and holistic wellness practices, we provide a safe and supportive community where people can heal, grow, and rebuild their lives.
We’re raising funds to expand our programs and secure our space with a fence to protect equipment and keep our community safe.
Every donation helps us bring stability, confidence, and hope to those who need it most. If you can’t donate, please share our mission with others.
Together, we can lift up our community.

Donate here: https://www.zeffy.com/en-US/fundraising/sam-hale?new=true

— Coach Sam, Founder of The Break Off

09/01/2025

PLEASE SHARE AND DONATE, WE NEED YOUR HELP!
THANK YOU :)

https://www.zeffy.com/en-US/fundraising/sam-hale?new=true

08/28/2025

The Break Off line up for September 6th competition .t.ali.fletcher thanks for hosting us in your house!
Time to crush it! LFG squad!!

05/26/2025

🌟 **Join Us in Making a Difference!** 🌟

At The Break Off, we’re dedicated to helping individuals that are re-entering into society, those successfully battling addiction issues, veterans dealing with PTSD and More, and most importantly, helping at risk youth, find a passion and purpose.
Help us strengthen our community through Fitness and strength training.

But we can’t do it alone—we need your help!

Your donation will go directly towards programming, outreaching, supplies, education, community engagement, food, transportation, and so much more...
Every contribution, big or small, helps us break barriers and build brighter futures.
Thebreakoff.org