Bannon Clinic of Chiropractic, PA

07/30/2025

Your gut microbiome influences inflammation throughout your body, including your spine! A healthy diet rich in fermented foods and omega-3s can support both digestive health and reduce systemic inflammation.

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

07/28/2025

Wellness is contagious! When you feel better, you inspire others to focus on their own health as well. Our family wellness plans make it easy to keep your loved ones aligned and active. Who in your circle could benefit from better spine health?

07/28/2025

"I can't say enough about this place! These guys are great. They brought me in,, treated me like family and made my visit soooooʻ ⅞" says Ranette on Google

★★★★★ I can't say enough about this place! These guys are great. They brought me in,, treated me like family and made my visit soooooʻ ⅞

07/25/2025

Maintenance care is like going to the gym for your spine! Regular adjustments help maintain mobility, prevent restrictions, and keep your nervous system functioning optimally. It's not just about fixing problems—it's about preventing them. How often do you work on maintenance?

07/23/2025

Your nervous system is your body's superhighway! Every message between your brain and body travels through pathways protected by your spine. When we restore proper alignment, we're essentially clearing traffic jams and improving communication. What would better nerve function mean for you?

07/23/2025

"The Staff is top notch. Very helpful and excellent at their job.
The best chiropractor in Gaston county" says Michael on Google

★★★★★ The Staff is top notch. Very helpful and excellent at their job. The best chiropractor in Gaston county

07/21/2025

Your circadian rhythm affects more than sleep—it influences inflammation, healing, and pain perception too! Getting sunlight in the morning, limiting blue light at night, and maintaining consistent sleep schedules can support your body's natural healing processes. How's your sleep hygiene?

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/18/2025

Your fascia is like a web connecting everything in your body! This connective tissue can become tight and restricted, affecting your movement and comfort. Fascial release techniques combined with chiropractic adjustments can help restore mobility and reduce pain.

07/16/2025

Your adjustment frequency should match your lifestyle demands! Desk workers might need weekly care, while active individuals might thrive with bi-weekly visits. During stressful periods, you might need more frequent support. Let's customize your care plan to fit your real life, not a generic schedule.

07/14/2025

Whether you're managing daily stress, recovering from an injury, or simply want to stay on top of your health, chiropractic care supports your body's natural rhythm.