Encompass Health 45

Encompass Health 45 Holistic, Integrative, Nutrition for the Whole Body, Mind, and Soul. I will restore HEALTH to you, and your wounds I will heal ~ Jeremiah 30:17

🎉 LUMEBOX BIRTHDAY BASH 🎉We’re celebrating in a BIG way…👉 50% OFF LumeBox 👈If you’ve been curious about red light therap...
05/01/2026

🎉 LUMEBOX BIRTHDAY BASH 🎉

We’re celebrating in a BIG way…
👉 50% OFF LumeBox 👈

If you’ve been curious about red light therapy, this is your sign 🙌

✨ Support recovery
✨ Help reduce inflammation
✨ Boost energy + circulation
✨ Feel better, naturally

This deal doesn’t come around often and it’s only happening May 1–May 4!

Don’t miss it ✨
Message me or click the link below to snag yours before they’re gone!
https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=4019&discount=encompasshealth45

04/30/2026

The ❄️ that you are seeing in the background is AI generated. I repeat the ❄️ in the background is AI generated!

04/30/2026

🌸Mothers Day Giveaway🌸

I have donated a mini nutrition assessment and some hydration and electrolyte drinks.

Make sure you head over to the original post to enter. There are so many amazing local businesses that are going to spoil a deserving mom!


04/29/2026
Most people think heart health is just about heart rate…But that’s not the full picture.Heart rate variability (HRV) is ...
04/28/2026

Most people think heart health is just about heart rate…But that’s not the full picture.

Heart rate variability (HRV) is actually about the time between your heartbeats and that tiny variation tells you a lot about how your body is handling stress.

Your heart is not meant to beat like a perfect metronome. In fact, the more adaptable it is (higher HRV), the healthier you tend to be.

Why? Because it means your body can respond to stress and recover from it.

Low HRV can be a sign your body is stuck in stress mode.
High HRV shows resilience, recovery, and balance.

How well is your body adapting to stress right now? This is where the real insight is.

Keep following us to learn more about your HRV, what the number means, what influences it, what you can do to raise yours and more.

ALL available appointments are filled. 🙂
04/28/2026

ALL available appointments are filled. 🙂

Monday afternoon slump anyone? Let’s do a quick reset together:Drop a “DONE” in the comments once you have :✔️ Drank a g...
04/27/2026

Monday afternoon slump anyone?

Let’s do a quick reset together:
Drop a “DONE” in the comments once you have :
✔️ Drank a glass of water
✔️ Got outside for 5 minutes
✔️ Took a few deep breaths
✔️ Ate a protein-rich snack
✔️ Stretched your neck, shoulders & back
✔️ Stepped away from your screen for a few minutes
✔️ Got a little sunshine
✔️ Checked in on your posture
✔️ Sent a quick text to someone you love
✔️ Did one small task you have been putting off

Small things add up ~ let’s make Monday count!

04/27/2026

Allergy season hitting you out of nowhere?

You are fine one day…and the next day you have an itchy throat, congestion, and feeling completely off.
Most people just try to push through it…But there are a few options that can actually help support your body through it without just masking the symptoms.

Things I have been suggesting lately:
• Energex throat spray → really helpful if your throat feels irritated or scratchy
• Standard Process Allerplex → supports your system when allergies keep coming back or feel intense
• Standard Process Antronex → allergies & nasal congestion
• Boiron Allergy Calm → supports itchy watery eyes, sneezing, itchy throat and nose

Simple, but they can make a noticeable difference when your body is reacting to everything.

Did you know ~ The liver helps process and clear out things like histamine and other compounds involved in allergy responses. If someone’s system is under more of a stress load (think diet, environment, etc.),
they may notice:
• symptoms linger longer
• reactions feel stronger
This doesn’t mean that their liver is causing their allergies, it means that the body may be having a hard time clearing or regulating things as efficiently.

This is why during allergy season we suggest liver support and wearing a castor oil pack to bed nightly.

Raise your hand if you suffer from allergies 🤚

Finally feels like spring around here!! Spent some time outside yesterday and today doing yard work and soaking up the f...
04/26/2026

Finally feels like spring around here!!

Spent some time outside yesterday and today doing yard work and soaking up the fresh air… even if all those leftover leaves and dead grass from winter had my allergies trying to make an appearance 🤧

A quick reset with Sovereign Silver nasal spray and some Allerplex from Standard Process and I am good to go! After the winter we had and this wild spring, there is no way I am letting a few sniffles keep me from being outside and doing what I love. Now I am off to power wash. 😜

Custom Bach flower remedies are liquid blends made from specific flower essences. Each flower is traditionally linked to...
04/25/2026

Custom Bach flower remedies are liquid blends made from specific flower essences. Each flower is traditionally linked to a certain emotional state ~ things like fear, overwhelm, indecision, irritability.

We will create a custom blend of specific flowers based on what you are actually experiencing. So instead of:
“this is for anxiety," it becomes “this is for your kind of anxiety," how it shows up and what is underneath it.

Address

Gaylord, MI

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm

Telephone

+19896146924

Website

https://linktr.ee/encompasshealth45

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