Encompass Health 45

01/30/2026

01/30/2026

Open this Friday & Saturday!

Come grab your protein, electrolytes, supplements… or just swing by and see what we’re all about 👀

Can’t wait to see you!

01/29/2026

Thank you so much to everyone who has already voted for us, we are incredibly grateful for your support! If you’ve already voted, we would so appreciate it if you would share this post to help spread the word.

If you’re willing, please head to the original post and like the Encompass Health 45 logo to support our mission of guiding others to the root cause of their symptoms and true healing. Sharing truly means the world to us.

Celeste Lovely Photography LLC is gifting a $2,000 luxury branding session, and we would be beyond thankful and truly blessed to receive this opportunity. Thank you for always supporting our journey and mission. ✨

01/29/2026

Accepting NEW Acupuncture Clients

💬 message or 📱call 989-214-3125
with questions or to schedule.

01/28/2026

Come shop our hallway! 💕
Valentine’s Day is coming up quick, and we’ve filled the space with goodies from our amazing local vendors. Perfect for gifts, treats, and little surprises for the ones you love (including yourself).

01/28/2026

One common misconception about magnesium is thinking you just need more of it.

The truth? Magnesium comes in multiple forms, and each one supports different functions in the body.

Most people, even those who consider themselves healthy are only getting 1–2 forms, which often isn’t enough to fully support the body’s needs.

When you combine all 7 key forms of magnesium, you’re supporting:
✔ Nervous system
✔ Muscle recovery
✔ Energy production
✔ Stress response
✔ Sleep quality
✔ Heart health
✔ Overall cellular balance

Supporting your body with the right forms of magnesium helps it stay balanced, resilient, and performing at its best.

01/26/2026

🌱 New in the office: Fresh, local microgreens! 🌱

We’re excited to now carry microgreens from By All Means Microgreens, a local Ga***rd company growing a wide variety of beautiful, nutrient-dense greens 🌿

✨ Weekly shipments = ultra-fresh for you to enjoy

Why microgreens?
These tiny greens pack a serious nutritional punch:
✔ Boost immune system
✔ Lower inflammation
✔ Support gut health
✔ May support healthy weight goals
✔ Help reduce the risk of chronic disease

Why they’re even healthier than regular greens like lettuce, spinach & kale:
🥬 Nutrient content is more concentrated
🥬 Vitamin & antioxidant levels can be up to 40x higher than mature greens
🥬 Rich in macro minerals: calcium, magnesium, phosphorus & potassium
🥬 Rich in micro minerals: iron, zinc & copper
🥬 Loaded with B vitamins, essential amino acids & folate

With many different varieties to choose from it makes it easy to add to salads, smoothies, eggs, bowls, wraps, soups, and more . Simple upgrades with huge benefits.

Grab yours during your visit and support local + healthy all in one! 💚

01/26/2026

What is the vagus nerve?

The vagus nerve is the longest cranial nerve in the body and a major part of your parasympathetic nervous system. (aka your rest & digest system.) It runs from your brainstem, through your neck, into your chest and abdomen, connecting to your heart, lungs, digestive tract, liver, pancreas, intestines…it is the main communication highway.

The vagus nerve helps:
• Calm your nervous system
• Lower stress & anxiety
• Improve digestion & gut motility
• Reduce inflammation
• Regulate heart rate & blood pressure
• Support immune function
• Improve mood & emotional regulation

You can create a positive physiological shift by stimulating the vagus nerve. One way is to hum or gargle. These vibrations activate the parasympathetic nervous system which helps move the body out of fight or flight and signal safety to the brain by slowing your heart rate, lowering blood pressure and lowering stress hormones. It produces oxytocin and serotonin and relaxes your nervous system.

In Integrative Health we often recommend these techniques to help with nervous system balance and vagus nerve dysfunction. It is a tool that you have with you anytime and anywhere.

01/26/2026

Full Moon = Parasite Cleanse Time

Did you know that parasites are most active during the full moon? That is why it is the BEST time to start your parasite cleanse!

The next Full Moon is February 1st. Make sure you are ready with you Cellcore Para Kit.

01/26/2026

Honored and gratful for this incredible opportunity with Celeste Lovely Photography LLC.

Please help Encompass Health 45 continue our mission of helping others get to the root cause of their symptoms and truly heal, by heading to the original post and liking the Encompass Health 45 logo. If you feel inclined, please share this post as well.

Celeste Lovely Photography is giving away a $2,000 luxury branding session, and we would be so grateful for your support and blessed to receive this.