Nurse Nerd Fitness

03/29/2026

Come Run or Walk a 5K with me in the Cleveland Marathon Saturday, May 16th. 7:30 am. Team Nurse Nerd Fitness has been formed and we will be raising money for Alzheimer's / Dementia Cleveland chapter. We will have a walking group and a running group. Message me for details on how to join the team. This race has such a fun vibe peeps. I have done it multiple times in the past.

Alzheimer's/Dementia affects families all over the world. You often grieve the loss of your loved one as the disease progresses while they are still alive. Despite their physical presence, their mind may not comprehend or even recognize you. It is so challenging to navigate the feelings of this...

03/29/2026

PEEPS. OH MYYY GOODNESS!!
April class schedule is dropped. Feel free to share this post. Come get some muscle, sweat, and forget about the daily grind for 45 minutes. Exercise is the most underutilized anti-depressant. Trust me, you won't regret it. Women supporting women!

03/01/2026

Line up this week is set and so is March. Come get your sweat on!! Bring a friend too. No one ever left saying they regret that workout. See ya soon. :-)

02/08/2026

Man!! What a year can do!!!! Resilience is built in so many ways and guess what, YOU can do hard things. Some changes are coming to Nurse Nerd Fitness! YOU will love them. Dates aren't exact YET but it will be good so stay tuned. IN THE MEANTIME.... If I have been honored to be part of your health journey, like this page, click on the Review section and give a review or testimonial!!! I am going to do a give away on Galentine's day for all the new reviews this week! AND GO!

02/08/2026

YO, YO, YO, YO, baby pop!!!! Come get your fit on this week. Your mind and body will thank you for it. Bring a friend!! I mean, accountability w a peep is amazeballs. 🙂

02/01/2026

Hey Hey Peeps. Back to a 3 class lineup this week. Come check it out. Let's do this.

01/29/2026

Wahoo! February Group class schedule is dropped. Saturday classes are back with my girl Arin Franklin making several appearances this month. You will love her. Grab your bestie and come to our Galentine's day Tread, Shred & Build class. You won't be sorry. Healthy snack served after that class. Questions, shoot me a message. I got you.

12/24/2025

Grateful for Grammy status. Good things do come in little packages! 🥰

May your 2025 end with good health and happiness.

Thank you for supporting my small business here at Nurse Nerd Fitness. Health is wealth! 🫶🏻❤️. We wish you a Merry Christmas.

Cheers to a 2026 filled w love, peace, joy and good health.

12/09/2025

Hey Hey Hey. The studio has been hit with festive!!! Next weeks class line up includes none other than our favorite Arin Franklin.

Come get your sweat on!! You won't be sorry.
Message me for details on how to register if you are interested.

11/01/2025

Hi Fit Friends. Feel free to share this post.

Class schedule for the next 2 weeks.

Also, health coaching consults now avail. Did you know you physical and mental health are not the only things that make up your well-being? Your health consists of 8 different dimensions.
Want to know more? Message me. You will be amazed at what it does for you!!!

10/23/2025

Don’t forget. Free fun walk run this Saturday. Costumes a must. Cider, water and post walk/run tasty treats. Doggies welcome. Message me to RSVP & address location.

I’ll be raffling of prizes for best costume etc.

10/13/2025

So excited to have this back!! Nurse Nerd Fitness presents our Halloween fun run/walk 5K. All welcome Doggies included!

**Message me for meeting place and to register.

**Costumes a must. Prizes / giveaway for all who dress and attend!

*1 free 30 min training session
**2 free group classes
***1 free health coaching session