Namasa Therapy, LLC

Namasa Therapy, LLC Hello, I'm Dennise Demitro, a bilingual Licensed Clinical Social Worker (LCSW). Hello, I’m Dennise Demitro! Now accepting appointments!

I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, and relationship issues. I am a licensed clinical social worker and I am passionate about guiding my clients through their healing journeys. I believe in the power of therapy to transform lives and I’m here to offer you a safe, non-judgmental space where you can explore your feelings and find hope. My app

roach is gentle yet direct and I help you gain clarity and resilience. I use Cognitive Behavioral Therapy (CBT), person-centered techniques, and strengths-based approach. I create a therapeutic space where you feel supported and heard. My goal is to help you feel empowered in your journey toward your emotional well-being. You deserve a space where you can express yourself, and I’m here to walk with you every step of the way. Let’s turn your struggles into strengths and work together toward a brighter future. Self-pay and accepted insurance: Aetna, Blue Cross Blue Shield PPO, and in-network soon with UnitedHealthcare and Cigna.

04/30/2026

For some of us, “repair” didn’t look like accountability growing up…

It looked like gifts, silence,
or everyone pretending everything was fine.

So now as adults, it can feel confusing
to want more than that.

But you’re allowed to want real repair.
Not just gestures that avoid the conversation.

Be kind to yourself—this is part of unlearning.

04/30/2026

Some days it’s not motivation… it’s just showing up anyway.

Living with Hashimoto’s or any autoimmune disease means navigating exhaustion, brain fog, and a body that doesn’t always cooperate…
but life doesn’t pause.

Still a mom.
Still holding space.
Still getting things done… even when it’s harder than it looks.

If you’re doing your best with a body that feels unpredictable—
that counts more than you think.

04/29/2026

Trying to be present in a conversation with someone… and my brain really said “let’s think about everything else instead.”
ADHD isn’t about not caring, it’s about trying to stay with one thought when your mind keeps pulling you in 10 different directions 🫠

04/29/2026

After a full day of holding space for everyone else… I come home and my toddler humbles me real quick!

Therapist by day, snack provider / emotional support human by night. No transition time, no buffer… just straight into “mom, mom, mom”

The real burnout isn’t the work…it’s not getting a second to come back to yourself before being needed again. And still showing up with love anyway

If you’re in this season too… I see you.

04/28/2026

If you’ve ever shut down mid-conversation and thought,
“why am I like this?”

You’re not broken.
You’re responding exactly how you were taught to survive.

What’s one thing that helps you stay present when you feel yourself shutting down?

04/28/2026

Sometimes we minimize connections to avoid uncomfortable truths.
“It’s just a friend” can mean a lot of things…
Let’s talk about the why behind it.

04/27/2026

You can know your parents were emotionally unavailable…and still feel the pull to go to them when you’re hurting.

That pull isn’t weakness…it’s attachment.

And when they still can’t meet you where you are,it doesn’t just hurt in the moment… it reopens something old.

So be gentle with yourself.Healing isn’t about shutting that part of you down, it’s about learning how to show up for it differently.

What did your younger self need… and how can you give that to yourself now?

04/27/2026

That pause before you share something?
It’s not you overthinking—it’s awareness.
Your body remembers the moments you didn’t feel seen or supported…
and it’s trying to protect you.

04/26/2026

Parenting will keep your ego in check real quick 🤣

04/24/2026

POV: the therapist of the family walking into a party… stretching first so I can dodge triggers, unsolicited opinions, and generational patterns in real time 😅

growth looks like choosing what you engage in… and what you don’t 👀

not your therapist, just your reminder that you don’t have to participate in every conversation you’re invited into

04/24/2026

Minding my business… but go on 👂🏼👀
I just need the full context real quick.

Address

312 West State Street, Suite 107
Geneva, IL
60134

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
Thursday 9am - 8pm

Telephone

+17087937892

Website

https://namasatherapy.com/

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