Central Nebraska Mental Health

08/13/2025

School is back in session and we are all feeling the pressure. Use these tips to make your weekend the restful, recharging one it needs to be.

08/13/2025

School is back in session, and I know we are all feeling the pressure. Take this weekend to slow down and enjoy it. Check out these tips ways to avoid burnout, pace yourself, and learn to make the weekend the break you deserve.

07/23/2025

We offer mental health services for Central Nebraska including individual, family, and marriage counseling along with substance use treatment both in person and online.

07/23/2025

Central Nebraska Mental Health is now accepting new clients in Genoa on Tuesday evenings. Please call 4026493509 to schedule an appointment or go to cnmentalhealth.com to check out more information. Mental health IS health, and you deserve to be well!

We offer mental health services for Central Nebraska including individual, family, and marriage counseling along with substance use treatment both in person and online.

07/09/2025

With QPR (Question, Persuade, Refer) training, you’ll gain the skills to recognize warning signs, offer compassionate support, and guide individuals toward help and hope. QPR for Farmers and Farm Families is specifically tailored to the agricultural community, providing practical tools to support those facing mental health crises.

In this 1.5-hour live training, you’ll learn:
✅ How the unique pressures of farm life can contribute to stress, depression, and su***de risk.
✅ Real-life examples of how to apply each step of QPR.
✅ Effective strategies to support someone at risk of su***de.

👉 Registration is now full. View our upcoming training events here: https://www.agrisafe.org/events/

07/06/2025

Join us for these FREE and ANONYMOUS Parenting Zooms
https://parentguidance.org/mhs-catalog/

06/26/2025

— many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. If you or someone you know is struggling with , help is available.

💙 Help yourself & share to help others samhsa.gov/find-help

06/26/2025

06/09/2025

06/04/2025

Can't recommend enough

FarmResponse is a 3.5-hour on-demand continuing education module that provides the full range of competencies necessary to provide appropriate behavioral health care for agricultural producers and their families. This knowledge is critical for health care professionals across all disciplines who serve rural communities.

Learn more here: https://learning.agrisafe.org/farm-response

06/01/2025

💬 It's Not Weak to Speak.

This , we’re breaking the silence around men’s mental health.
Real strength lies in reaching out, speaking up, and showing up for yourself and others.

Learn more: nami.org/menshealthmonth

11/02/2024

Exciting News! 📣

We are thrilled to announce that Central Nebraska Mental Health has been chosen by the Behavioral Health Education Center of Nebraska (BHECN) to receive funding through their Lifelong Learning Grant! This grant will provide us with extensive neurofeedback training, and we’re expected to complete the program by the end of this year.

We’re incredibly grateful to BHECN for this amazing opportunity. With their support, we’ll be able to expand our services and bring even more evidence-based care and resources to our community. Our team is dedicated to equipping local providers with the tools and training they need to best serve Central Nebraska, and thank you, BHECN, for empowering us to grow and enhance our services for the community we care so deeply about! Behavioral Health Education Center of Nebraska