Rekonnect Wellness

07/05/2023

06/03/2023

https://www.nytimes.com/2023/05/26/well/mind/ketamine-ect-treatment-depression.html

Research this week presents the most robust evidence to date that ketamine is at least as effective as electroconvulsive therapy for patients with treatment-resistant depression who do not have psychosis.

05/19/2023

Join us at the @ Georgetown TX to learn more about how can be a delightful adjunct contribution to your wellbeing 💚

05/10/2023

May is Mental Health Awareness Month, a time to raise awareness and promote the importance of mental health. If you or someone you know is struggling with mental health issues, there are many resources available to help. Check out this informative article from Georgetown View on "Infusion Celebration: A New Path to Healing." Learn how alternative approaches to healing can promote mental wellness and restore balance. Let's work together to prioritize mental health and support those in need.

Ketamine infusion therapy involves the administration of low doses of ketamine, an anesthetic drug, in a controlled environment under the supervision of a licensed medical professional. This treatm…

04/19/2023

Megan Rekonnect Wellness
&
Kimberlee McCarthy .com

Discuss education & empathy - dispelling mental health stigmas.

Education: Educating people about mental health and mental illness can help to dispel myths and reduce stigmas. This can include providing accurate information about the causes and symptoms of mental illness, as well as the most effective treatments.

Open communication: Encouraging open and honest communication about mental health can help to reduce stigmas and promote understanding. This can include sharing personal experiences with mental illness, as well as listening to and supporting others who are struggling.

Empathy: Showing empathy and understanding towards those with mental health issues can help to reduce stigmas and promote acceptance. This can involve putting ourselves in the shoes of those struggling with mental illness and trying to understand their experiences.

Challenging negative attitudes and beliefs: Challenging negative attitudes and beliefs about mental health when we encounter them can help to reduce stigmas and promote acceptance. This can involve speaking up when we hear someone making derogatory or insensitive comments about mental health.

Supporting mental health organizations: Supporting mental health organizations and initiatives can help to reduce stigmas and promote acceptance. This can involve volunteering or donating to organizations that support mental health, as well as participating in mental health awareness campaigns.

Overall, reducing stigmas of mental health requires a concerted effort from individuals, communities, and society as a whole. By working together, we can promote greater understanding and acceptance of mental health issues, and create a more supportive and compassionate world for all.

Do you have questions about how ketamine can contribute to your mental wellbeing? Give us call @737-275-8438 for a free consultation.

04/14/2023

Join Kimberlee McCarthy & Megan Covington Rekonnect Wellness as we touch on the topic of stigmas of mental health!

"The most courageous thing you can do for yourself is to speak up and ask for help. Be a voice, not an echo!" Megan Covington

There are several stigmas about mental health that continue to persist in society, including:

*Mental illness is a personal weakness or character flaw.

*All people with mental health issues are dangerous and violent.

*Seeking help for mental health issues is a sign of weakness or failure.

*Mental health issues are not real illnesses and can be cured by willpower alone.

*People with mental health issues should be able to snap out of it or just "get over
it."

*Mental health issues are rare and only affect a small percentage of the population.

*People with mental health issues are not able to function in society or hold down a job.

*Mental health issues are a result of bad parenting or childhood experiences.

*Mental health issues are something to be ashamed of and should be hidden from others.

These stigmas can lead to discrimination, isolation, and shame for those struggling with mental health issues, and can prevent them from seeking the help they need. It's important to break down these stigmas and promote understanding and acceptance of mental health issues.

Do you have questions about how ketamine can contribute to your mental well-being? Give us a call @737-275-8438 for a free consultation.

04/11/2023

On this video testimonial:

Kimberlee McCarthy , with .com, shares how ketamine has given her more insight and relatability with her clients.
Kim also shares how has "helped her unwind, have less need to control outcomes, as well as, a deeper sense of connection, gratitude and appreciation.

Follow us on FB or IG at reKonnect wellness for more testimonials.

Considering ketamine as an additional option for your mental well-being? Call us and meet with a medical practitioner free consult today @ 737-275-8438.

It is important to note that Ketamine is a scheduled medication and should always be offered through a certified medical practitioner!

04/07/2023

Kimberlee McCarthy .com shares her testimonial on what her noticed differences were during IV vs IM therapies.

Key post treatments advice by Kim:
1: Don't have any other commitment, ( clear your schedule) after the treatment.
2: UNPLUG from social media, news or any engagements that would otherwise be taxing on your mind and body.
3: Spend some time in nature.
4: Take a nap
5: Do anything that brings you JOY! For kim that is watching an episode of .
6: Celebrate yourself and the life you are a part of.

Follow us on IG or FB for more upcoming testimonials from kim!

Curious how Ketamine can assist you? Schedule you FREE call with a medical practitioner today @ 737-275-8438

It is important to note that Ketamine is a scheduled medication and should always be offered through a certified medical practitioner!

04/04/2023

We Rekonnect Wellness - welcome Kimberlee McCarthy , a well-being and change-agent coach with MayYouBeWellness.com, sharing how she prepared for her first ketamine treatment.

At reKonnect wellness, we encourage all ketamine participants to take time to create a calm, compassionate space for themselves before, during and after treatments.

Follow us on FB or IG at reKonnect wellness as we follow up with Kimberlee.

Do you have questions about how ketamine can contribute to your health? Give us call @737-275-8438 for a free consultation.

03/14/2023

Perspective can have a significant impact on mental health. The way we view the world and interpret events can influence our emotions, thoughts, and behaviors, which in turn can affect our mental health.

For example, if someone tends to view the world in a negative light and focuses on the negative aspects of situations, they may be more likely to experience feelings of sadness, anxiety, and stress. On the other hand, if someone tends to have a more positive outlook and focuses on the good in situations, they may be more resilient and able to cope with stressors more effectively.

Additionally, our perspective can also influence how we perceive and respond to challenges and setbacks. If we view challenges as opportunities for growth and learning, we may be more likely to persevere and develop resilience in the face of adversity. However, if we view challenges as threats or insurmountable obstacles, we may be more likely to feel overwhelmed and experience negative emotions.

Overall, developing a more positive and growth-oriented perspective can be beneficial for mental health, while a negative and defeatist perspective can have a detrimental effect. It's important to recognize the role that perspective plays in our mental health and work to cultivate a healthier, more adaptive way of viewing the world.

03/09/2023

Mindset refers to the collection of attitudes, beliefs, and assumptions that an individual holds about themselves, their abilities, and the world around them. It is the way a person thinks and perceives things, and it can have a significant impact on their behavior, decision-making, and overall outlook on life.

A person's mindset can be influenced by various factors, including their upbringing, experiences, cultural background, and social environment. There are two main types of mindset: a fixed mindset and a growth mindset.

A fixed mindset is the belief that one's qualities and abilities are predetermined and cannot be changed. This mindset can lead to a fear of failure and a reluctance to take risks or try new things.

A growth mindset, on the other hand, is the belief that one's abilities can be developed and improved through hard work, practice, and dedication. This mindset fosters a desire to learn and grow, embrace challenges, and see failure as an opportunity for growth.

Developing a growth mindset can lead to greater resilience, motivation, and success in various aspects of life, including academics, career, and personal relationships.

03/07/2023

We have created a safe space designed with your healing in mind. Our team of caring, compassionate, ketamine practiitioners offer individualized care in a relaxed, spa-like environment so you can heal your mind, body, and soul. This relaxing environment allows your nervous system to feel safe and optimizing healing.

Overall, the best setting for ketamine treatment may vary depending on the individual patient's needs and preferences. It's important to discuss all options with a healthcare provider to determine the most appropriate setting for treatment.