What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9:30am - 7:30pm Thursday 9:30am - 7:30pm Friday 9am - 6pm Saturday 10am - 12pm

Georgetown Counseling and Wellness: Professional Mental Health Services

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Georgetown, TX
Georgetown Counseling and Wellness: Professional Mental Health Services

Georgetown Counseling and Wellness is s group counseling practice in Georgetown, TX. We specialize i

Georgetown Counseling and Wellness is a group counseling practice in Georgetown, TX. Founded by Rachel Saenger, LPC-S, LMFT-S, our therapists work with children, teens, adults, couples and families, specializing in treating anxiety and depression. We offer a free 10-minute consultation for prospective clients and look forward to seeing how we can help you!

04/01/2025

Discover our latest blog post that delves into the signs and symptoms associated with adult ADHD. This condition can manifest in various ways in adults, often differing from the symptoms observed in children. Our post explores how adults may experience challenges such as difficulty concentrating, chronic disorganization, impulsivity, and restlessness. ADHD affects approximately 4.4% of the adult population in the United States. Learn about the subtle indicators that might suggest ADHD, such as frequently losing items, struggling to follow conversations, or experiencing mood swings. By understanding these symptoms, adults can better recognize ADHD in themselves or others, and seek appropriate support or treatment options.

03/18/2025

At Georgetown Counseling and Wellness, our approach is rooted in evidence-based practices to support teens, adults, and couples facing mental health and relationship challenges. Our dedicated team of professionals is committed to providing compassionate care tailored to the unique needs of each individual or couple. Through personalized therapy sessions, we aim to foster a supportive environment where clients can explore their concerns, develop coping strategies, and enhance their overall well-being. Whether dealing with anxiety, depression, communication issues, or other challenges, we are here to guide you on your journey toward healing and growth.

03/01/2025

Meet the Team Behind Georgetown Counseling & Wellness 💙

At Georgetown Counseling & Wellness, we believe in creating a space where healing, growth, and connection thrive. Our dedicated team of therapists is here to walk alongside you through life’s challenges—whether you’re navigating anxiety, relationship struggles, grief, or major life transitions.

We are proud to serve the Georgetown, TX community, offering in-person and virtual counseling for individuals, couples, and families. Wherever you are on your journey, we’re here to support you with compassion and evidence-based care.

📍 3613 Williams Dr #804, Georgetown, TX
📞 512-400-4247
🌐 georgetowncounselingwellness.com

You don’t have to do this alone. Reach out today—we’re here to help.

02/26/2025

Stress doesn’t just go away because we tell it to. It builds up in the body, lingers in the mind, and affects the way we show up in our lives. The good news? We don’t have to just push through—we can learn to manage it in a way that actually helps us heal.

Here are a few things to remember when stress feels overwhelming:

1️⃣ Your breath is your reset button. Slow, intentional breathing can interrupt stress in the moment and help bring you back to center.
2️⃣ Movement helps you process emotions. Stress lives in the body, and sometimes the best thing you can do is move—walk, stretch, dance, or simply shake off the tension.
3️⃣ Not everything deserves your energy. Boundaries aren’t selfish; they are a necessary filter to protect your mental and emotional well-being.
4️⃣ You don’t have to carry it alone. Talking to someone you trust—whether a friend, mentor, or therapist—can bring clarity and relief.
5️⃣ Rest is productive. You are not meant to be in a constant state of doing. Real rest isn’t just a break; it’s an essential part of resilience.

If you needed this today, save it for later. Or better yet, share it with someone who might need the reminder too.

02/25/2025

💪 Keep Going – You Are Stronger Than You Think 💪

Whatever challenge you’re facing today, remember this: You have overcome so much already. Strength isn’t just about pushing through—it’s about resilience, growth, and the courage to keep moving forward.

You are strong. You are capable. And you will get through this. One step at a time. 💙

Tag someone who needs this reminder today. 💬👇

02/21/2025

Feature Friday: Team Book Recommendations

📚 Ashley Rossi, LPC, NCC, PMH-C, shares her thoughts on “Boundaries” by Cloud & Townsend.

Ashley’s copy of this book has been a trusted resource in her practice, complete with highlights, dog-ears, and tabs! She emphasizes how this book provides a clear roadmap for clients working to create healthier boundaries in their lives. A timeless resource for personal growth and well-being!

02/20/2025

💛 A Reminder for You Today 💛

You deserve kindness. You deserve compassion. And that starts with how you treat yourself. 🌿

Speak to yourself with the same love and care that you would offer a dear friend. Let go of self-criticism and replace it with self-acceptance. Growth and healing flourish when nurtured with grace.

✨ How are you showing yourself kindness today? Let us know in the comments! 💛

02/18/2025

✨ Mirror Affirmations: Speak Life Into Yourself ✨

The words you speak to yourself matter. Standing in front of a mirror and affirming your worth, strength, and beauty can shift your mindset and reshape your self-perception. 💛

Try saying these affirmations to yourself today:
💬 I am worthy of love and success.
💬 I am growing into the best version of myself.
💬 I am confident, capable, and resilient.

Repeat them with conviction, and watch your mindset transform! 🌿

What’s your favorite affirmation? Drop it below! 👇

02/14/2025

Feature Friday: Team Book Recommendations

📚 Farah Asghar, LMSW, recommends “Set Boundaries, Find Peace” by Nedra Tawwab.

This insightful guide is perfect for anyone looking to reclaim their peace and create healthier relationships.

02/12/2025

Honored to Serve, Dedicated to Healing & Growth 💙

As we reflect on 2024, we are incredibly honored to have served over 400 clients last year. Each individual we’ve worked with has been part of our journey, and we are deeply grateful for the trust our community places in us.

At Georgetown Counseling & Wellness, our mission is rooted in our core values: healing, compassion, diversity, and community. We are committed to equipping our clients with the tools to improve relationships, build self-confidence, navigate life’s transitions, and experience greater well-being.

We know that unresolved loss, strained relationships, and unexpected life changes can bring painful, stuck feelings. It can be hard to know where to turn when facing life’s heaviest moments. That’s why our therapists create a safe, supportive space where healing begins. Using practical and proven techniques, we help our clients gain the confidence and skills they need to create meaningful change—both within themselves and in their relationships.

We are so grateful for the opportunity to serve this community, and we look forward to another year of growth, healing, and support in 2025! 🌿💙

02/10/2025

🌱 Seed Planting Mindset 🌱

Your thoughts are like seeds—what you plant and nurture will grow. When you feed your mind with optimism, self-belief, and gratitude, you cultivate a mindset that thrives. Growth isn’t instant, and mindfulness isn’t inherited—it’s cultivated with patience and intention.

What positive thoughts are you planting today? 🌿✨

02/07/2025

Feature Friday: Team Book Recommendations

📚 This week, Carolyn Bascon, LMFT-Associate, shares her favorite book recommendation.

She loves the work of Dan Siegel, whose research on the brain and relationships has greatly influenced her approach as a therapist. Carolyn highlights that Siegel’s books are written in a way that is easy to understand, regardless of your background. A fantastic resource for anyone looking to deepen their understanding of themselves and others!

Address

Georgetown, TX
78628

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9:30am - 7:30pm
Thursday	9:30am - 7:30pm
Friday	9am - 6pm
Saturday	10am - 12pm

Telephone

+15124004247

Website

http://www.georgetowncounselingwellness.com/

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Our Story

Georgetown Counseling and Wellness is a group counseling practice in Georgetown, TX. We believe in building better mental health in our community and we help our clients get unstuck from the blocks that hold them back from living their best lives and experiencing more enriching relationships. Using proven techniques, we provide high-quality counseling services to children, adults, couples and families in the Georgetown and surrounding communities. In addition to traditional counseling modalities, we also offer meditation and mindfulness training to promote healing, personal growth and overall improved life satisfaction for our clients.