
09/05/2023
THE IMPORTANCE OF A GOOD ( NIGHT) SLEEP
Do you have trouble sleeping? Do you find yourself not able to fall asleep, and when you do, you wake up in the middle of the night?
or is it that returning to sleep soon after waking up is then no longer possible to go back to sleep?
On the other hand we have people that sleep 10 or more hours each day.
This too is not a habit you want to get into.
Too little sleep or sleep that is distracted/disturbed takes a big toll on your health...
Everything is affected – your memory, mood, concentration, weight, immune function, balance, blood pressure ... the list goes on!
There are lots of things people can do to improve sleep performance but they are for the most part not that easy to incorporate into a lifestyle.
By far the easiest technology that can be life changing is the LifeWave patches that all (not just Silent Nights) contribute to a better sleep performance.
When someone sleeps well and long enough it permits better function of everything that we need to stay in peak performance.
Silent Nights is a powerful sleep patch but not the only one in the LifeWave range.
It is for that reason that those dealing with sleep depravation's are smart to try out not just silent nights.
X39, Aeon, Alavida and even IceWave and Carnosine are all able to contribute to a better environment.
Refresh With Joe LifeWave Independent Educator and Specialist
+1 (503) 789-1618
LIFEWAVE DISCLAIMER: LifeWave products are lifestyle general wellness products and are not intended to diagnose, treat, cure or prevent any disease or medical condition. Always consult with a physician or other qualified healthcare provider before embarking on a new treatment, product use, diet, or fitness program. All content is created and published online for informational purposes only.
It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Success stories are anecdotal and based on personal accounts, viewpoint and opinion rather than researched facts. One person's results do not reflect what other people may experience.