Rise Up Chiropractic

11/14/2025

🌟 FAQ Friday 🌟

🌿 What to Expect During Your First Visit 🌿

Your first visit in our office is all about you — your story, your health, and your goals. 💬

We start with a detailed conversation about your health history and what’s been going on lately. From there, we’ll do a thorough examination to see how your spine and nervous system are functioning. This may include digital X-rays or scans to get an accurate picture of how your upper cervical spine (the top two bones in your neck) is aligned.

Unlike a typical chiropractic visit, you won’t receive an adjustment right away. That’s because we believe in being precise — Dr. Shanna takes time to carefully study your images and exam findings to understand exactly what your body needs.

You’ll then come back for a second visit, where Dr. Shanna will go over your personalized results and explain your customized care plan in detail. You’ll learn what was found, how it’s impacting your health, and what steps we’ll take to help your body heal and function at its best.

✨ Every step is designed to be thoughtful, gentle, and tailored specifically to you — because true healing starts with understanding.

11/14/2025

Cold and flu season doesn’t have to knock you down. A strong immune system starts with a properly-functioning nervous system, the master control center for every cell and organ in your body.

When your spine is aligned, signals between your brain and immune system flow freely, helping you recover faster and stay resilient against illness.

At Rise Up Chiropractic, we help patients strengthen that internal balance so they can move through the season feeling their best. Book your appointment today: https://bit.ly/3Qx5qlW

11/13/2025

💫 Testimonial Thursday💫

✨ “I used to get migraines several times a week... now, they’re gone.”

Stories like this remind us why we do what we do.
Through gentle and specific upper cervical adjustments, we help restore balance to the nervous system — allowing the body to function and heal the way it’s designed to. 🌿

When pressure is removed from the upper neck, the brain and body can communicate clearly again — and the results can be life-changing. 💛

11/12/2025

That dull ache in your shoulder might not be a simple muscle problem. Often, shoulder pain starts in the neck. When spinal alignment is off, nerves and muscles compensate, leading to inflammation and restricted movement over time.

Our focused chiropractic adjustments target those underlying issues, releasing nerve pressure and restoring mobility to your shoulders and upper back. The result is lasting relief and easier movement throughout your day.

Don’t ignore shoulder pain — it’s your body asking for balance. (512) 729-3315

11/10/2025

💥Chiro Word of the Day💥

Vertebrae
Ver•te•bra

Individual bones that stack on top of each other to form the vertebral column, known as the spine.

Your spine is made up of 24 moveable vertebrae — the individual bones that stack together to protect your spinal cord and support your body’s every move. 💪
Each vertebra plays an important role in allowing you to bend, twist, and move freely while also protecting the vital communication highway between your brain and body — your nervous system. ⚡
When even one vertebra shifts out of proper alignment, it can create pressure or tension on the nerves, disrupting that communication and leading to discomfort, stiffness, or even changes in how your body functions.
That’s where chiropractic care comes in. Through gentle, specific adjustments, we help restore proper motion and alignment to your vertebrae so your body can function at its best — naturally. 🌿

11/10/2025

The shorter days of fall can leave you feeling sluggish and unmotivated. But sometimes the cause runs deeper than the season.

Misalignments in the spine can disrupt nerve flow and contribute to low energy, tension, and poor sleep.
Chiropractic care helps restore that connection, so your body can work as it was designed to: efficiently and in balance. As your nervous system relaxes, energy returns, and you start feeling more like yourself again.

If fatigue is creeping in this season, it may be time for a reset. Schedule now: https://bit.ly/3Qx5qlW

11/08/2025

🌿 MYTH vs FACT:

🌀 MYTH: 🐾 Pets don’t need chiropractic care.

✨ FACT Animals have spines and nervous systems just like we do — and sometimes, they need a little help too! Chiropractic care can support their comfort, movement, and overall health. 🌿

🐶 How do I know if my pet might need chiropractic care?
Some common signs include:
• Stiffness or difficulty getting up
• Changes in gait or posture
• Reluctance to jump, run, or climb stairs
• Sensitivity when touched
• Decreased performance in working or athletic animals
• Behavioral changes, like irritability or restlessness
If something “just seems off,” it’s worth having your pet checked. Animals are experts at hiding discomfort — often compensating quietly until they can’t anymore. 💛

11/08/2025

Your family’s health starts with a balanced nervous system. From toddlers with growing spines to parents juggling daily stress, chiropractic care supports every stage of life.

Regular adjustments help improve posture, coordination, and immune strength, setting the foundation for lifelong wellness. Many families notice fewer sick days, better sleep, and calmer moods when everyone is under care.

Healthy families grow stronger together. Let’s make yours one of them. Call today: (512) 729-3315

11/07/2025

🌟 FAQ Friday 🌟

🦴 1. What is animal chiropractic care?
Animal chiropractic care focuses on the alignment and mobility of your pet’s spine and joints. Just like in people, proper alignment helps the nervous system function at its best — improving movement, comfort, and overall health.

👐 5. Is it safe?
Yes — when performed by a properly trained and certified animal chiropractor, adjustments are very gentle and safe. Each adjustment is tailored to the animal’s size, species, and comfort level.

11/07/2025

Migraines can take over your entire day — the pounding pain, sensitivity to light, and fog that makes it hard to think clearly. But what if there’s a deeper reason they keep returning?

Many migraine sufferers have subtle misalignments in the upper neck that interfere with how the brain and body communicate. Through precise, gentle chiropractic adjustments, we reduce that tension and help the nervous system function more smoothly.

Over time, many patients notice fewer episodes, less intensity, and more freedom to live life without fear of the next attack.

Learn more about natural migraine relief: https://bit.ly/3Qx5qlW

11/06/2025

✨ Thursday Testimonial ✨
Meet Matt — when he first came to us, he was struggling with limited neck movement that affected his day-to-day life. After committing to consistent Upper Cervical adjustments, he’s now enjoying full range of motion again 🙌

Consistency and precision make all the difference when it comes to healing and restoring function. 💪🌿

11/06/2025

Are you struggling with sleep? Are you unable to fall asleep or you wake up still tired? If so read below!👇

Neck misalignment can contribute to restless nights and poor-quality sleep. Gentle upper cervical chiropractic care helps restore alignment, ease tension, and support deep, natural rest.