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Bloom Health and Wellness Empowering women 40+ to thrive through menopause and beyond in health, wellness, fitness, and mindset.

Today is Rainbow Bridge Remembrance Day. I’m missing my bestest boy and all of our beloved companions, who have crossed....
28/08/2025

Today is Rainbow Bridge Remembrance Day. I’m missing my bestest boy and all of our beloved companions, who have crossed. ❤️🌈

28/08/2025

Tired of tossing, turning, and dragging through the day? Grab my FREE guide with simple, science-backed tips for better sleep 🌙 and steady energy ⚡—so you can feel your best every day.👉 Download yours off my website now!

International Dog Day 2021 ❤️🐾
26/08/2025

International Dog Day 2021 ❤️🐾

Jäger’s Life Lessons!
20/08/2025

Jäger’s Life Lessons!

How Dogs Help Us Heal- The Story Behind Jäger’s Coloring Books.
20/08/2025

How Dogs Help Us Heal- The Story Behind Jäger’s Coloring Books.

Stress relief…better than therapy! Jäger and I created these dog-inspired coloring books- a fun way to relax, unwind, an...
19/08/2025

Stress relief…better than therapy! Jäger and I created these dog-inspired coloring books- a fun way to relax, unwind, and smile again! Link in bio to our website and store!

Remember the ones who made the ultimate sacrifice. Freedom is a gift we never take for granted.
26/05/2025

Remember the ones who made the ultimate sacrifice. Freedom is a gift we never take for granted.

National Pet Day!! ❤️🐾
11/04/2025

National Pet Day!! ❤️🐾

10/04/2025

Feeling off? It might be menopause, and you're not alone. This FREE masterclass explains what's really going on in your body, and how you can start feeling better, naturally. Limited time access, so sign up today!

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