Spiritual Garden Healing Doula Services

01/07/2026

I’ve supported over 100 families through pregnancy, birth, and postpartum.

I’ve also walked this journey myself—as a mother, and as an African American and Indigenous woman who understands the quiet fears, prayers, and hopes that can live in the body when bringing life into this world.

And still… I am learning.

This year, I made a decision to slow down and deepen my education—especially around the African American prenatal journey. Not to position myself as an expert, but to be a more thoughtful, accountable, and present doula.

With that commitment came another realization:
growth in birthwork isn’t only about learning more—it’s about unlearning.

So I created a new space called Where Birth Is Remembered.
It’s a reflective space for doulas and birthworkers who want to study, question, listen, and grow with care.

My first post is live:
3 Things I’m Unlearning as a Doula This Year

If you’re a birthworker who believes this work is ongoing, relational, and deeply human—I hope you’ll read it and join me there.

Learning together feels like the right place to begin. 🤍
🔗 link in bio under “For Doulas and Birthworkers”

01/06/2026

Join us for a free Childbirth education workshop that will leave you with clarity and a birth plan to put into use.

Register on Eventbrite

ChildBirth Education https://www.eventbrite.com/cc/childbirth-education-4800880?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=wsa&aff=odclsxcollection

12/31/2025

2025 Recap | Spiritual Garden Healing

In 2025, we chose to slow down.
Not to stop—but to listen, to feel, and to return to what truly matters: community.

This year at Spiritual Garden Healing Doula Services, our work became deeply intentional. I supported families who aligned with our values, while also being held by my own village as a new mama. And let me tell you—my village showed up and showed out.

The births I took this year were chosen with care. Much of my time was gifted freely through virtual support, and that experience opened my eyes in a new way. We all need community. We all deserve to be supported—seen, heard, and held—through every season of life.

This photo collage is a small reflection of that truth:
✨ those I have supported
✨ and those who have supported me

Months after giving birth, in the midst of becoming a mother and redefining myself, I wrote a free ebook:
“5 Holistic Practices for a Connected Pregnancy.”
It’s a gentle guide created to help expecting families deepen their emotional, physical, and spiritual connection during pregnancy—because preparation is more than just a checklist.

Download the free ebook, share it with an expecting family or birthworker in your community, and let it be a starting point for deeper connection.
Link in bio.

As Winter Solstice arrived, I leaned into rest. Reflection. Visioning.
Now, I’m planting seeds for 2026 🌱

✨ January 24, 2026 — We’re offering a FREE childbirth education class for families experiencing financial barriers. Community care is at the heart of everything we do.

Spring (my personal New Year) will bring new offerings, deeper connections, and continued growth.

Thank you to every family, every friend, every soul who poured into me and allowed me to pour into you. This work is sacred—and we do it together.

💕

12/19/2025

Will you join us for the 2026 community baby shower in June?

12/17/2025

Prepare, learn, and build your birth plan in this free 45-minute childbirth class covering labor stages, comfort measures, and postpartum.

Join us for a FREE 45-minute childbirth education class designed to help expecting parents feel informed, prepared, and empowered for birth.

In this interactive session, we’ll prepare, learn, and begin creating a personalized birth plan while covering the essentials every family should know before labor begins.

What We’ll Cover:
� Stages of Labor – What to expect and how your body works through birth
� Comfort Measures – Natural techniques and support strategies for labor
� Postpartum Support – Planning for recovery and support after baby arrives
� Building a Birth Plan – Learn how to advocate for your preferences
� And More!

Whether this is your first baby or you’re looking for a refresher, this class provides practical education in a supportive, judgment-free environment.

Who Should Attend:
• Pregnant individuals
• Partners or support persons
• Anyone wanting to feel more confident about childbirth

� Duration: 45 minutes � Cost: FREE

Come with questions, leave with clarity—and a stronger sense of confidence for your birth journey. �

11/26/2025

I’m so honored to be a recipient of the Birth Future Foundation “Watering the Seeds: Doula Edition” Grant. 💛

Thank you for believing in me, for supporting my journey, and for pouring into birthwork in the most beautiful ways. Your encouragement truly means the world.

Deep gratitude to and for this opportunity and for the work you do to uplift our community. 🌱

11/21/2025

November 18, 2025November 17, 2025 Spiritual Garden Healing Doula Services has officially become the first AHCCCS-approved doula group provider in Arizona — marking a major step forward in expanding access to culturally grounded, community-based birth support for Medicaid families. Doula Care Redu...

10/28/2025

Belly Henna on my very first client in 2020 💕😊🥹

Pregnancy is so beautiful 💕🥹

10/28/2025

Natural healing for my postpartum journey 💕

10/22/2025

🌟 Exciting News for Our Community! 🌟

We are proud to announce that we are now the first AHCCCS Doula Group Provider in Arizona and the only one at this moment! ✅

Starting Q1 2026, we will begin accepting AHCCCS clients, expanding access to quality care for those who need it most.

This milestone reflects our ongoing commitment to the community and to providing comprehensive, compassionate support for all.

💙 Stay tuned for updates, and let’s make 2026 a year of better care for everyone!

10/20/2025

💕

www.spiritualgardenhealing.com

10/17/2025