Mindful Yoga with Alma

Mindful Yoga with Alma Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Yoga with Alma, Yoga studio, Gilbert, SC.

Welcome to my no borders, no walls yoga studio with open arms for all, where we come to you virtually or in person to help you begin or refine your yoga journey.

03/09/2026

Moving with Grace and Patience. Not rushing the process of growth and healing.
Freedom House

02/16/2026

Wowโ€ฆ what an incredible Valentineโ€™s weekend at Freedom House. ๐Ÿ’—

We began with a heartfelt, heart-led cacao ceremony celebrating love in all its forms. A big shout out to my girl for collaborating and leading a beautiful meditation๐Ÿ˜Œ Then we joined for their Valentineโ€™s brunch and learned even more about the deep love and care they pour into rescuing and rehabilitating piggies ๐Ÿท and the beautiful ways they are now expanding to support and care for humans, too. ๐ŸŒŸ

We closed our love-filled weekend with slow, stretchy movement before settling into stillness and the healing vibrations of a sound bath offered by our very own Brian and his lovely wife, Patricia.

I feel the love.
The community we are devoted to is growing.
And it is growing because we keep showing up.

Thank you all for your love and support. ๐Ÿ’•
.culver.74

01/26/2026

Finding steadiness, compassion, and wise action in the midst of heaviness.

01/16/2026

๐’ฑ๐’ถ๐“โ„ฏ๐“ƒ๐“‰๐’พ๐“ƒโ„ฏ'๐“ˆ ๐’žโ„ด๐“Š๐“…๐“โ„ฏ ๐’ž๐’ถ๐’ธ๐’ถโ„ด ๐’ถ๐“ƒ๐’น ๐’Ÿโ„ฏโ„ฏ๐“… ๐’žโ„ด๐“ƒ๐“ƒโ„ฏ๐’ธ๐“‰๐’พโ„ด๐“ƒ๐“ˆ ๐Ÿ’—

This Valentineโ€™s season, we invite you to slow down, open your heart, and share a sacred experience with someone you love. โ˜•โœจ

Join us as we pour you a warm cup of ceremonial cacao to enjoy with your chosen partner in connection. This offering is open to all kinds of couples...spouses, partners, parent & child, siblings, close friends, or anyone you share a meaningful bond with. This is not limited to romantic relationships. Love comes in many forms, and all are welcome here.

Together, we will open our hearts, soften into presence, and create space for deeper understanding, compassion, and love. I am honored to collaborate with Kayla, who will share her beautiful Reiki energy, while I guide you through a gentle, heart-warming cacao ceremony designed to nourish connection and togetherness.

โœจ Come celebrate love in a soulful, intentional way โœจ

๐Ÿ“ Where: Freedom House
๐Ÿ—“ When: Friday, February 13th at 6:00 PM
๐Ÿ’ซ Investment: $50 per couple
๐Ÿ‘ฅ Limited to 10 couples only

๐Ÿ’Œ To reserve your space:
Text Alma at 803-917-5060 with the code word โ€œLOVEโ€ and send your investment via Venmo. If you rather pay in cash please let me know and we will work it out.
โ€ผ๏ธPlease note that without payment your space is NOT reserved โ€ผ๏ธ

We would be so honored to share this sacred evening with you. ๐Ÿ’ž
โœจ๐Ÿ’šโœจ๐Ÿ’šโœจ๐Ÿ’šโœจ๐Ÿ’šโœจ๐Ÿ’šโœจ๐Ÿ’šโœจ
Read about Kayla in the comments โœจ๐Ÿ’š
Freedom House

๐’œ ๐“‹โ„ฏ๐“‡๐“Ž ๐“ˆ๐“…โ„ฏ๐’ธ๐’พ๐’ถ๐“ โ„ด๐’ป๐’ปโ„ฏ๐“‡๐’พ๐“ƒโ„Š ๐’พ๐“ˆ ๐’ธโ„ด๐“‚๐’พ๐“ƒโ„Š ๐“Žโ„ด๐“Š๐“‡ ๐“Œ๐’ถ๐“Ž. ๐’ฎ๐“‰๐’ถ๐“Ž ๐“‰๐“Š๐“ƒโ„ฏ๐’น ๐’ปโ„ด๐“‡ ๐“‚โ„ด๐“‡โ„ฏ ๐’พ๐“ƒ๐’ปโ„ด๐“‡๐“‚๐’ถ๐“‰๐’พโ„ด๐“ƒ ๐“ˆโ„ดโ„ด๐“ƒ. #๐“โ„ด๐“‹โ„ฏ๐’พ๐“ˆ๐’พ๐“ƒ๐“‰๐’ฝโ„ฏ๐’œ๐’พ๐“‡๐Ÿ˜ Freedom House
01/12/2026

๐’œ ๐“‹โ„ฏ๐“‡๐“Ž ๐“ˆ๐“…โ„ฏ๐’ธ๐’พ๐’ถ๐“ โ„ด๐’ป๐’ปโ„ฏ๐“‡๐’พ๐“ƒโ„Š ๐’พ๐“ˆ ๐’ธโ„ด๐“‚๐’พ๐“ƒโ„Š ๐“Žโ„ด๐“Š๐“‡ ๐“Œ๐’ถ๐“Ž. ๐’ฎ๐“‰๐’ถ๐“Ž ๐“‰๐“Š๐“ƒโ„ฏ๐’น ๐’ปโ„ด๐“‡ ๐“‚โ„ด๐“‡โ„ฏ ๐’พ๐“ƒ๐’ปโ„ด๐“‡๐“‚๐’ถ๐“‰๐’พโ„ด๐“ƒ ๐“ˆโ„ดโ„ด๐“ƒ. #๐“โ„ด๐“‹โ„ฏ๐’พ๐“ˆ๐’พ๐“ƒ๐“‰๐’ฝโ„ฏ๐’œ๐’พ๐“‡๐Ÿ˜ Freedom House

โœจYOGA AT Freedom House โœจA place to breathe, move and come home to yourself.Join us for an evening yoga practice designed...
01/08/2026

โœจYOGA AT Freedom House โœจ
A place to breathe, move and come home to yourself.
Join us for an evening yoga practice designed to help you release the day, calm your nervous system and reconnect with your body and breath.
Our classes are welcoming to all levels. Whether youโ€™re brand new to yoga or returning to your mat. Come as you are, move at your own pace and allow yourself this time to restore and renew.
Your mat is waiting.
๐Ÿ“112 Main St.
Batesburg-Leesville
โ˜ฎ๏ธ $15 drop-in
๐Ÿ’ฌText Alma to sign up: 803-917-5060

01/06/2026

May all beings everywhere be Happy Healthy and Free.
Peace Peace Peace.
Tuesdays 6:30pm
Thursdays 6pm
DM me to sign up
At Freedom House

This is so exciting!!! We will now be offering a book club ๐Ÿ“šat Freedom House ๐Ÿ’š please text the number on the flyer for m...
01/05/2026

This is so exciting!!! We will now be offering a book club ๐Ÿ“šat Freedom House ๐Ÿ’š please text the number on the flyer for more information. Iโ€™m so excited to join. Our first book will be The Power of Now by Eckhart Tolle.

๐Ÿ’š
12/30/2025

๐Ÿ’š

12/02/2025

โœจRestorative Yoga & Sound Bath Offeringโœจ

Iโ€™m happy to announce that Brian and I are collaborating to create a deeply restorative evening:

Doesnโ€™t that sound divine?

๐Ÿ—“๏ธ When: Friday, Dec. 19th
โฐ Time: 6:30pmโ€“8:00pm
๐Ÿ’— Investment: $25
๐Ÿง˜๐Ÿปโ€โ™€๏ธWhere: Freedom House

โ€ผ๏ธSpaces are Limited. Reserve your space Todayโ€ผ๏ธ

โœจ Text code word โ€œrelaxโ€ at 803-917-5060 and send payment via Venmo -Dunnavant. Prefer to pay in cash? Just let me know and we will work it out.

At the studio, we have bolsters and a limited number of blankets, so I encourage you to bring anything that will help you fully settle in: an eye pillow or eye cover, a cozy blanket, warm socks, a pillow and if you have one...a yoga mat. These little comforts truly deepen the experience and support your body in softening completely.

After class, weโ€™ll have tea available for anyone who wishes to stay, share, and gently transition back into the rhythm of our busy lives.

If the holiday season is feeling full and super busy, this might be exactly what your mind and body are craving. Come settle in, breathe deeply, and allow yourself to be held by sound, stillness, and community. ๐Ÿค๐Ÿ’š
๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ
About Brian:
Brianโ€™s journey through a stressful career as a tradesman in several different service industries led him to search for ways to alleviate some of the stress and physical damage he had accumulated. At 45, he overcame physical and mental ailments through diet and exercise, eliminating medications. He delved into yoga and meditation, becoming a practitioner for the past 7 years. He became a certified Personal Trainer and Certified Sound Healing Practitioner and has begun to study Vipassana meditation. Through his own practice, has become passionate about sharing these tools to help guide others towards peace and good health.
His mission: illuminate the path to a fulfilling life by embracing change and living in the present.
Meditation


Sound + intention = Healing

11/21/2025

Iโ€™ve got something up my sleeve. Can you guess what it might be?
Freedom House

An invitation to roll out your mat and de-stress, regulate your breath and mind. Tuesdays at 6:30pm$15Freedom House in ...
11/18/2025

An invitation to roll out your mat and de-stress, regulate your breath and mind. Tuesdays at 6:30pm
$15
Freedom House in Batesburg-Leesville

Address

Gilbert, SC
29054

Telephone

+18039175060

Website

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