12/02/2025
✨Restorative Yoga & Sound Bath Offering✨
I’m happy to announce that Brian and I are collaborating to create a deeply restorative evening:
Doesn’t that sound divine?
🗓️ When: Friday, Dec. 19th
⏰ Time: 6:30pm–8:00pm
💗 Investment: $25
🧘🏻♀️Where: Freedom House
‼️Spaces are Limited. Reserve your space Today‼️
✨ Text code word “relax” at 803-917-5060 and send payment via Venmo -Dunnavant. Prefer to pay in cash? Just let me know and we will work it out.
At the studio, we have bolsters and a limited number of blankets, so I encourage you to bring anything that will help you fully settle in: an eye pillow or eye cover, a cozy blanket, warm socks, a pillow and if you have one...a yoga mat. These little comforts truly deepen the experience and support your body in softening completely.
After class, we’ll have tea available for anyone who wishes to stay, share, and gently transition back into the rhythm of our busy lives.
If the holiday season is feeling full and super busy, this might be exactly what your mind and body are craving. Come settle in, breathe deeply, and allow yourself to be held by sound, stillness, and community. 🤍💚
🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶
About Brian:
Brian’s journey through a stressful career as a tradesman in several different service industries led him to search for ways to alleviate some of the stress and physical damage he had accumulated. At 45, he overcame physical and mental ailments through diet and exercise, eliminating medications. He delved into yoga and meditation, becoming a practitioner for the past 7 years. He became a certified Personal Trainer and Certified Sound Healing Practitioner and has begun to study Vipassana meditation. Through his own practice, has become passionate about sharing these tools to help guide others towards peace and good health.
His mission: illuminate the path to a fulfilling life by embracing change and living in the present.
Meditation
Sound + intention = Healing
