The Zen Den of Gilbert

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The Zen Den of Gilbert Welcome to The Zen Den of Gilbert 🌿! Dive into tranquility with our yoga, meditation, sound healing, women's circles, and workshops.
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DM to learn more about renting our event and office space. Join our warm, supportive community and find your zen ✨

I don’t think I’m alone in saying that my yoga teacher training was one of the best experiences of my life. I met some a...
02/05/2025

I don’t think I’m alone in saying that my yoga teacher training was one of the best experiences of my life. I met some amazing humans, deepened my personal practice, learned so much about myself and then surprise! Opened a studio.

If you’re looking to deepen your practice, learn more about yourself, and explore yoga philosophies and techniques, we’ve got something for you!

We’ve teamed up with Powers Yoga to bring you a 65-hour, 5-day immersion happening July 24–28, 2025.

Whether you’re a teacher looking to grow or a student craving depth, this intensive will meet you exactly where you are—and lovingly stretch you beyond it.

Message us to get on the interest list or learn more and save your seat here: https://powersyoga.com/shop/ols/products/200-hour-teacher-training

❤️ You are invited for Open Mat Night with Aminah!🌙 Yin + Mandala Grounding Ritual 🌿�Monday, April 5th 7:00-8:00 PM Slow...
01/05/2025

❤️ You are invited for Open Mat Night with Aminah!

🌙 Yin + Mandala Grounding Ritual 🌿�Monday, April 5th 7:00-8:00 PM
Slow down. Sink in. Reconnect.�Join us for a nourishing Yin Yoga class designed to release tension and restore balance—inside and out.
We'll close with a grounding mandala exercise—a creative, meditative practice to center your mind and honor your inner stillness.
✨ No experience needed�✨ Materials provided�✨ Come as you are, leave a little lighter

Comment YIN to save your spot or book here: https://www.wellnessliving.com/schedule/the_zen_den_of_gilbert

The world gets loud. This is your invitation to soften.Join us Monday, April 28 at 7pm for a Serenity Sound Bath Meditat...
25/04/2025

The world gets loud. This is your invitation to soften.

Join us Monday, April 28 at 7pm for a Serenity Sound Bath Meditation with Diana at The Zen Den of Gilbert. Let go of the noise and reconnect with your calm through the healing power of sound.

Pause. Breathe. Realign.

Book now via the link in the comments or comment “SOUND” to save your spot.

20/03/2025

I mean it’s a hilarious good time! It’s not just for the moms either! It’s for couples, dads, kiddos, besties, sisters, brothers, anyone who you want to spend some QT with and only $25 total for your crew. Comment FAMILY to save your spot or book via the link in our bio ❤️❤️

09/03/2025

Start your week each Sunday at 9am with me ❤️ book at thezendengilbert.com

02/03/2025

Your home for connecting with yourself and your community! Join us this for an opportunity to love yourself more with a yoga, meditation or stretch class. Follow us on IG and check out our new client specials at thezendengilbert.com

02/02/2025

🫶Now you’re ready to join us on Monday 2/3 at 7pm for a Serenity Sound Bath!

💜Sometimes we talk about our parents, our kids, experiences or relationships…💕 This week we’ll start the conversation wi...
28/01/2025

💜Sometimes we talk about our parents, our kids, experiences or relationships…

💕 This week we’ll start the conversation with the “Let Them” theory and see where the energy flows.

👯‍♀️ This Wednesday 1/29 at 7:15pm
👯‍♀️ if you’re ready to SHINE - Support, Heal, Inspire, Nurture and Empower with like minded women…

🫶 Comment CIRCLE to get your tickets
Or hit the link in our bio to register

đź‘‹ We look forward to welcoming YOU

23/01/2025

Join us The Zen Den of Gilbert this Saturday for some screen free entertainment for your family and favorite humans ❤️

12/01/2025

Join us for a transformative Goal-Setting Women’s Circle

📆 This Wednesday Jan 15
7:15pm
At The Zen Den of Gilbert
Tag your accountability partner and save your spot! đź’•

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