HUSA Performance / The Power Pit

06/07/2024

05/29/2024

Everyone! Please welcome Marcos Osorno to the 400 lb deadlift club. His previous best was 375 lbs.

05/28/2024

Some pics from today's fly palooza!

05/28/2024

Some of our team bench training from this afternoon.

05/24/2024

Setting up my numbers for the 2024 AAPF Powerlifting Nationals in Baton Rouge in a couple weeks. Here is my 605 lb pull which will probably be my second attempt at the meet.

05/03/2024

Just some monster deadlifts in the Pit.

04/30/2024

Parents, are you looking to give your kids the edge in their sports performance? It's time to introduce them to the world of personalized training designed just for them!
Unlock Their Potential: Stronger muscles mean better performance! Our tailored personal training programs focus on building strength, agility, and coordination, giving your young athletes the tools they need to excel in any sport they choose.
Be the Best They Can Be: Whether they dream of dominating the soccer field, ruling the basketball court, or conquering the swimming pool, our training will help them reach their full potential and become champions in their own right.
I am a Certified Trainer and I train my two children. I have coached my son to State and National Records in Powerlifting at the age of 14.
Ready to give your kids the competitive edge?
There is nothing wrong with being strong!
Go to www.husaperformance.com to schedule a session or if you have any questions, please contact us.

04/28/2024

I call this the Double Duty. A little contrast therapy followed by some air compression massage to speed up recovery, reduce pain, and increase circulation.
www.husaperformance.com

04/28/2024

Great leg day at the Pit. Did lightweight high rep squats and walking lunges. After numerous sets and 100 reps, my legs are spent. Time for some Workout Recovery Solutions.
www.husaperformance.com

04/25/2024

Contrast therapy is a treatment that exposes the body to both heat and cold therapy, alternating between the two. It's an ideal recovery tool to use post-workout to maximize muscle and joint recovery. My knees are sore from heavy squatting and this really helps to relieve any pain or swelling. Are your knees sore? Book your contrast therapy session at www.husaperformance.com

04/21/2024

My latest Blueprint series book is now out! I've proudly honed my skills as a keto master over 14 years on a ketogenic diet. Delving into the intricacies and secrets of keto, I aim to share how it transformed my life and can do the same for you. Three additional books are in progress, with the third one currently underway in my writing process.

The Keto Blueprint: Building a Stronger, Healthier You

04/21/2024

I had a tough arm workout today. Nothing like a little air compression massage to soothe the muscles and speed up recovery. You can too at www.husaperformance.com