TK Gray Online

TK Gray Online Focus on the NOW. We use the body and brain to re-focus the mind. The techniques are simple, effective, and easy for all age groups.

TKGO Wellness Coaching and Training shows you how to feel amazing each day with no talk therapy or disclosure and using only the body's natural chemistry. You can know what it feels like NOT to suffer, we can't wait to help you get started! With over 20 years of experience as a coach & trainer, TKGO will help you create what you thought was impossible. What do you want to achieve?

Breaking the Stigma.Eliminating stigma is the first step toward improving the mental health of society. By fostering und...
06/09/2025

Breaking the Stigma.

Eliminating stigma is the first step toward improving the mental health of society. By fostering understanding and creating an inclusive environment, we can encourage more people to seek help and support.

Free Video Series: www.tkgrayonline.com

Simple Steps to Soothe Your System with TKGO!Did you know that profound shifts in your mental well-being can start with ...
06/02/2025

Simple Steps to Soothe Your System with TKGO!
Did you know that profound shifts in your mental well-being can start with surprisingly simple changes? We believe in building resilience and emotional strength, and it's easier than you think.

At TKGO, we're all about supporting your whole body—because your physical self holds incredible power to calm your mind. We teach you practical, friendly ways to use your body as a tool to overcome anxiety and PTSD. Forget complicated theories; we focus on empowering you with tangible skills to quiet those overwhelming feelings and reclaim your peace. It's about giving you control back, one supportive step at a time!

Free Video Series: www.tkgrayonline.com

Unlock Your Best Self, From the Inside Out!Imagine feeling truly aligned—your thoughts, feelings, and actions working in...
05/26/2025

Unlock Your Best Self, From the Inside Out!

Imagine feeling truly aligned—your thoughts, feelings, and actions working in harmony. That's the magic of strong mental well-being! It's our secret ingredient for gracefully handling life's bumps, building amazing relationships, and making empowering choices. Though sometimes overlooked, its profound influence on our daily joy and overall quality of life is undeniable. Discovering its importance is your first step towards a genuinely brighter, more productive you.

Free Video Series: www.tkgrayonline.com

05/26/2025

What do you think about?
02/17/2025

What do you think about?

02/02/2025

.rattray
02/02/2025

.rattray

What’s in Your water??
02/02/2025

What’s in Your water??

Did you know there are FOUR trauma responses? Which are yours?
11/24/2024

Did you know there are FOUR trauma responses? Which are yours?

11/06/2024

I will keep inviting you, even if you say no. I am your sheepdog.

11/06/2024

Thank You God for another beautiful day.
❤️👑

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Glasgo, CT

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm

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