Restore Studio

05/06/2026

Moms carry a lot.

The schedules.
The stress.
The running around.
The taking care of everyone else while usually putting themselves last.

This Mother’s Day, we wanted to do something just for them.

🌿 Mother’s Day Stretch Special 🌿
20% OFF a One-Time Stretch Session

Whether it’s tight hips, back pain, stiff shoulders, or just needing an hour to finally breathe and relax, these sessions are completely customized to help moms feel better, move better, and reset.

✔ Personalized stretch session
✔ Relaxing environment
✔ Designed around what HER body needs

This offer is available for mothers only and spots are limited.

Message us or book directly through https://app.acuityscheduling.com/catalog.php?owner=38666531&action=addCart&clear=1&id=2207560

Coach Kevin

Schedule your appointment online RNF Stretch

04/24/2026

RNFStretch studio is coming together! New paint new lights new trim. May brings new flooring! Schedule your appt today!

03/31/2026

Katie had her first stretch yesterday! Her words were “I can’t describe how good I feel after being stretched.”

She has already booked her son to come in tomorrow. How can I help you move better today? Book a session today! RNFStretch.as.me

03/27/2026

Got these in today. I’m pretty pumped about them, but that’s not the point.

What is? …a lot of you are walking around tight, sore, and just dealing with it like it’s normal.

It’s not. If your hips are always tight, your shoulders feel off, or something just hasn’t moved right in a while, this is exactly what RNF Stretch is for.

I’ll have these at RNF, but you don’t need one to start the conversation.

If you’ve been thinking about it, just talk to me or shoot me a message. If you know a place I should put these? Let me know so we can spread the word!

Coach K

03/25/2026

03/18/2026

A lot of people assume this is going to hurt.

It’s not.

Fascia Stretch Therapy is pain-free, customized stretching.

You’re not forcing positions.
You’re not pushing through pain.

You’re laying on a table while I guide your body through movements designed to:

improve mobility

reduce tension

help your body relax

Most people actually say the same thing after their first session…

“I didn’t expect it to feel that good.”

If you’ve been dealing with tightness but hate the idea of painful stretching, this is completely different.

Book your RNF Stretch session here:
https://rnfstretch.as.me/

03/17/2026

We tested something simple today.

Before stretch:
Could barely reach his shoes. (This was after workout, when most can stretch more)

One move of stretch therapy later…

Look at the difference...

Most people think tight muscles are the problem.

But many times the restriction is in the fascia and nervous system, not just one muscle.

When that system relaxes and opens up, mobility changes quickly.

That is what we work on with RNF Stretch.

If your body feels tight everywhere, it might be time to try something different.

Book your RNF Stretch session here:
https://RNFStretch.as.me/

03/13/2026

Most stretching focuses on muscles.

But FST works differently.

Instead of isolating a single muscle, we work with the fascia, the connective tissue system that surrounds and links your entire body.

That means the goal is not just stretching something tight.

It is helping your body move better as a whole system.

The best part is it is pain-free stretching. No forcing, no aggressive pushing.

Just guided movement designed to restore mobility and function.

If your body has felt stuck, tight, or restricted…
this might be exactly what it needs.

https://RNFStretch.as.me/

03/13/2026

Stretch session available next week!

Schedule your appointment online RNF Stretch