Lindsey Lactation

Lindsey Lactation Visit lindseylactation.com

Jayme Lindsey, IBCLC and founder of Lindsey Lactation, offers personalized breastfeeding support through consultations, prenatal education, and postpartum care.

02/12/2026

ADHD medications and lactation — quick facts that matter.
If you’re breastfeeding and taking (or considering) ADHD medication, here are three important things to keep in mind:

✔ Safety screening matters.
Stimulant medications like methylphenidate and amphetamine salts transfer into milk in low amounts in most studies, but infant age, feeding frequency, dosage, and maternal metabolism all influence exposure. Non-stimulant medications (like atomoxetine or guanfacine) have more limited lactation data. A full medication review — including dose, timing, and infant health history — is key.

✔ Know when to consult your provider.
Red flags that warrant discussion include premature or medically fragile infants, poor weight gain, sleep disturbances, irritability, or changes in feeding patterns. Monitoring infant growth and behavior is part of safe, shared decision-making.

✔ Individualized care matters.
Untreated ADHD carries real risks — including increased postpartum mood challenges, impaired executive function, and difficulty maintaining feeding goals. For many families, the risk–benefit analysis supports continuing treatment. There is no one-size-fits-all answer — only informed, supported decisions.

Want the deeper dive into stimulant vs. non-stimulant meds, milk transfer, monitoring, and risk–benefit conversations?
👉 Read the full evidence-based breakdown here: https://www.lindseylactation.com/post/adhd-medications-and-breastfeeding-what-the-evidence-says
As always, this content is for education only and does not replace individualized medical care. Talk with your prescribing provider and an IBCLC to create a plan tailored to you and your baby.
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Tiny Tummy Tuesday 🎾Around 3 months, a baby’s stomach is about the size of a tennis ball. Bigger tummies don’t mean huge...
02/10/2026

Tiny Tummy Tuesday 🎾
Around 3 months, a baby’s stomach is about the size of a tennis ball. Bigger tummies don’t mean huge feeds — just steady growth over time.

ADHD Medications & Breastfeeding — What the Evidence SaysMany parents wonder whether ADHD medications are compatible wit...
02/09/2026

ADHD Medications & Breastfeeding — What the Evidence Says
Many parents wonder whether ADHD medications are compatible with breastfeeding. The answer is nuanced and individualized—but there is evidence to guide informed decision-making.

• Stimulants vs. non-stimulants: Different ADHD medications transfer into breast milk at varying levels. Stimulants and non-stimulants have distinct safety profiles, and not all medications within each category behave the same way.
• Milk transfer considerations: Factors such as medication dose, timing, maternal metabolism, and infant age all influence how much medication may enter breast milk.
• Infant monitoring: When ADHD medications are used during lactation, infants may be monitored for sleep changes, feeding patterns, weight gain, and overall behavior—especially in younger or medically complex babies.
• Risk vs. benefit decision-making: Untreated ADHD can significantly affect parental functioning, mental health, and caregiving capacity. Decisions should weigh the benefits of treatment against potential risks, using the best available evidence.
• Education only: This information is not medical advice. Medication decisions should always be made in collaboration with the prescribing provider and a lactation professional who can offer individualized guidance.
👉 Read the full, evidence-based breakdown here:
https://www.lindseylactation.com/post/adhd-medications-and-breastfeeding-what-the-evidence-says
Design credit:

🖤 Black History Month Spotlight 🖤Honoring the Black midwives, wet nurses, and community healers whose knowledge shaped b...
02/08/2026

🖤 Black History Month Spotlight 🖤
Honoring the Black midwives, wet nurses, and community healers whose knowledge shaped breastfeeding care long before it became a profession.

For generations, Black women supported infant feeding through lived experience, oral tradition, and community care. Their expertise guided positioning, milk supply support, newborn care, and postpartum healing at a time when formal healthcare systems excluded Black families.

Much of what we now recognize as evidence-based lactation support is rooted in this early, community-centered knowledge—passed down, protected, and practiced long before lactation became a credentialed field.

Recognizing this history matters. It reminds us that breastfeeding knowledge did not begin in textbooks or hospitals, and that honoring Black leadership and lived experience is essential to building equitable, respectful care today.

At Lindsey Lactation, we believe that supporting families also means acknowledging the foundations of our field and uplifting the voices that have too often gone unrecognized.
🖤 Black history is lactation history.

You are more than the numbers on the bottle. Feeding journeys aren’t measured in ounces alone. 🤍
02/06/2026

You are more than the numbers on the bottle. Feeding journeys aren’t measured in ounces alone. 🤍

02/05/2026

Pump Output: Myth vs Reality 🍼
✨ Show different pump outputs
That bottle isn’t a report card. Pump output can look wildly different from person to person and from session to session — and that’s normal.
✨ Explain regulation
Early weeks are hormonally driven, later supply is based on milk removal. Changes in output often reflect where you are in lactation, not whether things are “working.”
✨ Normalize variation
Time of day, stress, fl**ge fit, sleep, hydration, pump type — they all matter. One low (or high) pump session doesn’t define your supply.
📌 Pumps are tools, not truth tellers. Your body is not failing — it’s responding.

Pump Output Anxiety is real — and very common.Seeing a lower number in the bottle can feel scary, but pump output is not...
02/04/2026

Pump Output Anxiety is real — and very common.
Seeing a lower number in the bottle can feel scary, but pump output is not a direct measure of your total milk supply.

Pumps don’t remove milk the same way a baby does, and what you pump can vary widely based on time of day, stress levels, pump fit, and how your body responds to letdown. It’s normal to see fluctuations from session to session — even within the same day.

Stress and anxiety can also interfere with oxytocin, the hormone responsible for letdown. That means milk may still be there, but it isn’t flowing as easily in the moment. This is why visual output (what you see) doesn’t always reflect effective milk removal (what your body is capable of producing over time).

If pumping feels stressful, inconsistent, or discouraging, it doesn’t mean your body is failing — it means your feeding method deserves better support.
You don’t have to interpret these numbers alone. 💛

Support, reassurance, and individualized guidance can make a big difference.
— Jayme Lindsey, RN, IBCLC
Lindsey Lactation

Tiny Tummy Tuesday 🍑Around 3 weeks, your baby’s tummy is about the size of a peach. This is also a common time for a gro...
02/03/2026

Tiny Tummy Tuesday 🍑
Around 3 weeks, your baby’s tummy is about the size of a peach. This is also a common time for a growth spurt, which can mean cluster feeding and frequent feeds — normal, temporary, and expected.

First Night Home 🤍 Overnight Postpartum SupportThose first nights home with a newborn can feel overwhelming — even when ...
02/03/2026

First Night Home 🤍 Overnight Postpartum Support
Those first nights home with a newborn can feel overwhelming — even when everything is going “well.” This overnight service is designed to give you rest, reassurance, and hands-on support during one of the biggest transitions of early parenthood.
As both a postpartum doula and lactation consultant, I stay overnight in your home so you and your partner can sleep, knowing your baby is being cared for and supported.

✨ What’s included:
• Newborn care education — gentle guidance on diapering, soothing, and understanding normal newborn sleep and behavior
• Overnight breastfeeding support — hands-on help with latch and positioning, troubleshooting challenges, and bringing baby to you for feeds as needed
• Overnight baby care — soothing, feeding (including bottle feeding if applicable), and responding to your baby’s nighttime needs while you rest
• Light household support — washing baby laundry and dishes that accumulate during my stay to help reset your space

⏰ Service length:
• 10–12 hours overnight, in your home
Please note: Sibling care is not included with this service.

This visit is about more than sleep — it’s about having a calm, knowledgeable presence during a vulnerable time. You’ll wake up feeling more rested, supported, and confident as you settle into life with your new baby.
📩 Reach out to learn more or schedule

You don’t have to navigate feeding challenges alone.Support matters. Guidance matters. You matter.
01/30/2026

You don’t have to navigate feeding challenges alone.
Support matters. Guidance matters. You matter.






Combo feeding & milk supply — the physiology mattersWhen supplementation is needed, it doesn’t automatically mean milk s...
01/28/2026

Combo feeding & milk supply — the physiology matters
When supplementation is needed, it doesn’t automatically mean milk supply is lost or breastfeeding is over. Milk production is driven by milk removal, and with timely, skilled lactation support, breastfeeding can often be protected.

This post breaks down what the evidence actually shows about combo feeding, milk supply, and breastfeeding protection.

🔗 Read the full blog post:
https://www.lindseylactation.com/post/combo-feeding-without-harming-milk-supply-balanced-evidence-based-guidance

✨ Tiny Tummy Tuesday ✨By around 2 weeks old, your baby’s tummy is roughly the size of a clementine 🍊 — and feeding patte...
01/27/2026

✨ Tiny Tummy Tuesday ✨

By around 2 weeks old, your baby’s tummy is roughly the size of a clementine 🍊 — and feeding patterns often change quickly at this stage. Many babies experience a growth spurt, leading to more frequent feeds, shorter breaks between feeds, and increased time at the breast or bottle.

This increase in feeding is a normal biologic process that helps support rapid growth and, for breastfeeding parents, helps regulate milk production through supply-and-demand. More feeding at this age is typically a sign of healthy development, not overfeeding or low supply.

If feeding feels intense or suddenly different, it’s often your baby’s way of communicating growth needs — and support can help you make sense of what’s normal versus when to seek help 🤍

📍 Serving Connecticut families
🌐 www.lindseylactation.com

Address

Glastonbury, CT

Telephone

+18605008319

Website

https://go.lactationnetwork.com/JaymeLindseyIBCLC

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