Abundant Days

02/07/2026

https://news.vcu.edu/article/if-you-want-to-feel-gratitude-in-your-life-embrace-nostalgia-vcu-research-finds?utm_source=chatgpt.com

Wistful memories – from a reunion, a song or even a daydream – strengthen a sense of social connection, which drives thankfulness.

02/04/2026

Love is in the little things… and apparently, a lot of dots!! 💜 we had fun picking our beautiful inspirational sayings, adding petals and pearls, and adorning with lavender scent as a final
touch! , We ended our time with songs about LOVE at Hermitage Three Chopt 💜

02/04/2026

Dot by dot, love came to life. ❤️
Q-tips. Hearts. Creativity.
A Valentine’s project full of patience and meaning.

What a LOVELY time making Valentine’s at Lakeside Senior Living!!!

01/27/2026

The last Cozy Owl batch of January was The Westmont at Short Pump Residential, Assisted Living, & Memory Care! We certainly had such a fun time making these and we had wonderful surprise helpers as well!

01/25/2026

✨Grateful to have led a recent Abundant Days Certified Day Maker Workshop with a thoughtful group of caregivers. ✨

👏Proud of those who choose to grow in this work and make each day brighter for the people they serve.👏

01/23/2026

Casino Night was a blast! High rollers, games, prizes, and laughs!!! Thank you The Barrington at Hioaks Independent Living, Assisted Living & Memory Care for bringing the fun!

01/23/2026

Traveling through the seasons was calming, joyful, and inspiring
At Hermitage Three Chopt!! ✨💕

01/10/2026

💕🦉More cute owls at Hermitage Three Chopt! Always such a joy to be at here and spend time together! 💕🦉

01/10/2026

✨✨We had a great time talking about owls and making these cute little guys at Lakeside Senior Living! ✨✨

01/05/2026

🌿 Therapeutic Enrichment Programs 🌿

At Abundant Days, every experience we design is created with intention and a deep respect for the people we serve. Our programs are therapeutic enrichment and they are thoughtfully crafted to nurture the whole person: body, mind, and spirit.

Each program is layered with elements from the seven life domains (Physical, Emotional, Spiritual, Academic, Artistic, Relational, and Musical) so that every moment offers purpose, dignity, meaning, and joy.
https://www.abundantdays.org/research

Our experiences are filled with:
-Joyful moments that brighten the day
- Inspiring moments that spark hope
- Cathartic moments that allow for gentle release
- Connection-filled moments that remind people they belong

We believe every seasoned adult deserves opportunities to feel seen, valued, creative, capable, and deeply cared for and that is at the heart of therapeutic enrichment.

👇 Here’s a look at some of the beautiful programs we offer:

Grace in Motion
Melodies in Motion
Rhythm of Life
Abundant Art
Make My Day! Gameshow
Beauty Shop: Time to Shine!
Party!

You can read about each here:

https://www.abundantdays.org/group-community-program-information

At Abundant Days, our group experience programs are carefully designed to enhance the lives of seasoned adults. We base each activity on scientifically backed approaches to ensure that they are both effective and engaging. Insights from our recent case studies reflect the profound impact of our pers...

01/05/2026

Abundant Art! Our first Cozy Owls of the month were a fabulous success and what they represent is even more…

Owls remind us of wisdom and the ability to see light even in dark seasons. They quietly watch and rest; just like many of us do as winter invites us to slow down. What a beautiful reminder that there is strength and peace in stillness. 🦉✨

More photos coming soon and a big thank you to our own Day Maker, Rae Anne, for bringing this fabulous project to us!