10/20/2025
🌟 Feeling overwhelmed? Discover simple tools to stay grounded and connected!
Join us for a free, energizing conversation on Polyvagal Principles for Emotional Regulation — packed with practical tips, daily challenges, and small shifts to help you stay anchored in yourself.
🗓 Date: Friday, November 14, 2025
⏰ Time: 9:00am - 9:30am PST
📍 Where: Online via Zoom
✨ No experience needed — just bring an open mind!
👉 Reserve your spot here: https://polyvagalequineinstitute.com/product/free-polyvagal-principles-for-emotional-regulation-november-14-2025/