Melissa Reilly Yoga

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Melissa Reilly Yoga

Private yoga lessons offered in Essex County, New Jersey Melissa Reilly yoga currently offers group online yoga classes weekly.

Monday: 6:45pm EST
8:00pm

Tuesday: 6:45pm EST

Sign up at melissareillyyoga@gmail.com

19/06/2018

How my yoga practice usually looks! Over time, I’ve realized yoga is about becoming ok with what is. We can’t always control our circumstances, so yoga teaches us how to accept them and roll with it. That quiet, peaceful place is always inside of you, you just have to learn how to access it.

11/06/2018

Pregnant Mama's, if you're in the Montclair area, please join me at Montclair B.A.B.Y. for a rejuvenating and restorative prenatal class tonight, and every Monday, at 7:30pm.

11/06/2018

Pregnant Mama's, If you're in the Montclair area, please join me a Montclair B.A.B.Y. for a rejuvenating and restorative prenatal class tonight, and every Monday at 7:30pm.

28/04/2016

I'm returning from my hiatus from teaching Monday, May 2nd! I'll be teaching online weekly on Mondays at 6:45pm & 8pm EST & Tuesday's at 6:45pm. email me at Melissareillyyoga@gmail.com to sign up, or send me a DM. Class is $10.

20/01/2016

Snowmageddon is upon us East Coasters, make plans to stay warm and join me for online yoga this Saturday at 11am.

07/12/2015

This week I'll be offering an extended online yoga schedule, and an evening meditation! Email me at melissamckendreeyoga@gmail.com to sign up.

07/12/2015

To those of you beginning your celebration; may it be peaceful, loving and cheerful. Happy Hanukkah.

05/12/2015

Warrior 2 is one of those poses that looks easy but is actually quite challenging. The mind can go wild in this pose, particularly drifting towards negative thinking. Notice where your mind goes and how you can use the breath to bring it back to the present moment.

03/12/2015

Lavender is one of my favorite oils. The smell is soothing, it help a restless mind fall asleep, and it can even be used as a chest rub during a cold.

01/12/2015

I've added an extra class tonight at 7pm for online yoga so please join me!

29/11/2015

This week only I'll be offering additional online yoga classes.
All classes are open to all levels. Each class begins with some breath work to help tune into your breathing, thought patterns, and how your body is feeling. We will then move through warming sun salutes, standing postures, back bends, and twists. Each class will end with a calming meditation and a final relaxation pose. Email me at melissamckendreeyoga@gmail.com to sign up.

26/11/2015

Happy Thanksgiving! I hope you all have a wonderfully peaceful day!

Address

07028

Opening Hours

Monday	18:45 - 19:45
	20:00 - 21:00
Tuesday	18:45 - 19:45

Website

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19/06/2018

11/06/2018

11/06/2018

28/04/2016

20/01/2016

07/12/2015

07/12/2015

05/12/2015

03/12/2015

01/12/2015

29/11/2015

26/11/2015

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Opening Hours

Website

Alerts

Contact The Practice

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