10/23/2025
Start Your Day with ZARADKA | Breathe, Move, Awaken
Start your day with ZARADKA Full Body Awareness Class — a mindful morning practice that awakens your body and breath. 🌞
Jurijs will guide you through gentle movements, deep breathing, and awareness techniques to help you feel centered, energized, and ready for your day.
Join us every morning at 7:30 AM (PT), Los Angeles with Life RX and discover how breathwork and focus can transform your morning.
OUR CLASS HERE https://youtu.be/Nu9RQU1p1o4