The Enerchi Retreat Experience

11/20/2025

https://youtu.be/WozTvRDZRG0?si=dHBvYugVonPIr4Jh

At EnerCHI Hypnotherapy & Wellness, we combine gentle Diastasis Recti Therapy with EMS (Electrical Muscle Stimulation) to help strengthen deep abdominal musc...

11/20/2025

https://youtu.be/t1Ksa7trOac

Welcome to Episode 3 of the EnerChi Hypnotherapy Podcast — a deep, grounded, and eye-opening conversation about the truth of hypnotherapy.In this episode, we...

11/19/2025

https://youtu.be/4R3S56jkpdU

🌿 How Stress Contributes to Illness — And How Hypnotherapy Helps You HealStress isn’t just a feeling — it has a powerful impact on the body. Chronic stress ...

11/18/2025

✨ It’s Find Your Center in 60 Tuesdays — your weekly one-minute reset to breathe, ground, and reconnect. You deserve this moment. 💛
Watch here 👉

Welcome to 60-Second Tuesday, your quick weekly reset with EnerCHI Hypnotherapy & Retreats in Surprise, AZ.In just one minute, you’ll be guided to pause, bre...

11/14/2025

This week's episode follows EnerCHI's trend this week about the GUT!

🎙️ Welcome to the Enerchi Hypnotherapy Podcast!In this episode, we explore the powerful connection between gut health, stress, emotions, and the subconsciou...

11/14/2025

✨ Struggling with bloating, fatigue, sugar cravings, or stubborn gut issues?
Your gut might be sending you a message… and it’s time to listen.

I just put together a 7-Day Gut Reset Plan + Healing Grocery List designed to help you:

🌱 Reduce harmful gut bacteria
🌱 Calm inflammation
🌱 Improve digestion
🌱 Boost mood + energy
🌱 Support your entire mind–body system

This isn’t a crazy detox or starvation diet — it’s a simple, nourishing reset that helps your gut rebalance itself naturally.

If your digestive system has been feeling off… this is a great place to begin. 🫶
And yes — this ties directly into hypnotherapy, because your gut and mind communicate CONSTANTLY. When your gut is inflamed, your brain feels it. When your mind is stressed, your gut feels it too.

Click below to read the full guide + get the meal plan + shopping list.
👇👇
https://enerchi.me/7-day-gut-reset-meal-plan/

Your gut, your energy, your life — all connected.
Let’s reset it together. 💛✨
— Tyra Woods-Wade, EnerCHI Hypnotherapy & Retreats
I help YOU heal YOU with H.U.E.

🌿 7-Day Gut Reset Meal Plan (Healing-focused | reduces bad bacteria | restores balance) Read to the bottom for full shopping list. DAY 1 Breakfast: Lunch: Dinner: Snack: DAY 2...

11/10/2025

🌿 Can Hypnosis Help with Anxiety and Depression?

Absolutely — and it might be gentler than you think 💫

At EnerCHI Hypnotherapy, I’ve watched countless clients find relief from anxiety, overwhelm, and emotional heaviness through the power of hypnosis.

Hypnosis helps calm the racing mind, release tension stored in the body, and reconnect you to your natural state of peace and balance. It doesn’t change who you are — it helps you remember the calm, strong, capable person you’ve always been.

💖 When the mind relaxes, the body follows. When the energy realigns, healing begins.

✨ Watch my new video to learn how hypnosis can help you or someone you love ease anxiety and depression — naturally, safely, and effectively.

🎥 Watch here: https://youtu.be/_4vFXeSqLjk
🌐 Learn more or book a session: https://enerchi.me

📍 EnerCHI Hypnotherapy – Surprise, Arizona
💫 Helping YOU heal YOU with H.U.E.

Anxiety and depression can feel overwhelming — but healing doesn’t have to be. 💫In this short, calming video, Tyra Woods-Wade, B*H, CCHt, LMT of EnerCHI Hyp...

11/07/2025

Now Accepting new Clients! 833-EnerCHI (833-363-7244)

11/07/2025

EnerCHI Hypnotherapy Is Now Doing Hypnosis In Surprise, AZ! 833-EnerCHI (833-363-7244)

Explore the science behind hypnosis and discover how it bridges the conscious and subconscious mind for true healing.

10/30/2025

🌿 Can I Get Stuck in Hypnosis? | EnerCHI Hypnotherapy with Tyra Woods-Wade

Have you ever wondered if it’s possible to get stuck in hypnosis? The answer is simple — no, you can’t.

In this calming and educational video, Tyra Woods-Wade, B*H, CCHt, LMT of EnerCHI Hypnotherapy in Surprise, Arizona, explains what hypnosis really is — a natural, focused state of relaxation where you’re always in control.

You’ll learn how hypnosis feels, why it’s completely safe, and how it can help you reconnect with your energy, release old patterns, and restore balance to your mind and body.

✨ Hypnosis isn’t about control — it’s about connection.
It’s about quieting the noise of the world so you can hear your own truth again.

💫 What You’ll Discover:

What hypnosis really is (and isn’t)

Why you can’t get “stuck” in hypnosis

How EnerCHI Hypnotherapy sessions blend energy work, Reiki, and intuitive healing

The power of the subconscious mind for growth and transformation

🌸 About EnerCHI Hypnotherapy

Located in Surprise, Arizona, EnerCHI Hypnotherapy helps you heal from the inside out through hypnosis, energy work, Reiki, Quantum Touch, and holistic therapies.

Tyra Woods-Wade is a Board Certified Hypnotist, Reiki Grand Master, Quantum Touch Practitioner, and Licensed Massage Therapist who helps you align your energy, release old blocks, and rediscover your inner peace.

💖 Helping YOU heal YOU with H.U.E.

🌿 Can I Get Stuck in Hypnosis? | EnerCHI Hypnotherapy with Tyra Woods-WadeHave you ever wondered if it’s possible to get stuck in hypnosis? The answer is si...

10/29/2025

A big thank you to my clients this week for sharing their experience on my new Google listing in Surprise. These reviews help my business not only be seen more online, they also help others to see what other people experience here! Thank You. Thank You. Thank You.

Post a review to our profile on Google