HealthyCam

11/21/2025

After working out so hard and then going to a Protein Shake bar, wouldn’t you want it to be with quality protein powder…..

11/10/2025

Cruciferous vegetables appear to reduce inflammation, which might explain why eating more than two cups of broccoli, cabbage, cauliflower, kale, or other crucifers a day is associated with a 20 percent reduced risk of dying, compared to eating a daily third of a cup (or less).

Cruciferous veggies may prevent DNA damage and the spreading of metastatic cancer, activate defenses against pathogens and pollutants, help to prevent lymphoma, boost our liver detox enzymes, target breast cancer stem cells, and reduce the risk of prostate cancer progression. The component responsible for these benefits is thought to be sulforaphane, which is formed almost exclusively in cruciferous vegetables.

We should strive to eat at least half a cup of cruciferous veggies every day.

To learn more, see “Which Foods Are Anti-Inflammatory?” at https://see.nf/plantshift, “Best Food to Counter the Effects of Air Pollution” at https://see.nf/pollutiondetox, and our Cruciferous Vegetables topic page at https://bit.ly/3OcfWz8.

PMIDs: 24630682, 21593509, 20713433, 20534110, 11352861, 31787726, 11532863, 20388854, 21823116

10/31/2025

Not just energy ➡️ sustained energy.* 🔋

This formula delivers what your body and brain need: nutrients for cellular energy, thyroid support, and a balanced caffeine release to keep you going strong.* 💛

nowfds.com/Sustained-Energy

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

10/22/2025

10/17/2025

10/06/2025

09/25/2025

Looks amazing

Fall has arrived, and you know what that means! PUMPKIN EVERYTHING! 🎃 While pumpkin spice steals the spotlight, don’t sleep on pumpkin seeds and pumpkin seed oil in your daily dishes. This powerhouse pumpkin brings way more to the table than just latte vibes.

Got Halloween plans? Try this crowd-pleaser recipe: nowfds.com/vegan-chocolate-pumpkin-seed-superfood-bark

09/07/2025

Your collagen called, it just wants a little consistency ✨: nowfds.com/biocell-collagen

Wellness looks a little different these days and we’re all for it! BioCell Collagen™ is the behind the scenes essential your routine deserves.

08/13/2025

📸 Short Caption
Sweet crunch + fresh greens = salad magic 🥗✨
Try NOW Real Food® Honey-Roasted Pecans in your next salad — you’ll never look back.

08/11/2025

🌿 Sweet Without the Guilt 🌿

From baking brownies to flavoring coffee, or even plain water (kids love it) these NOW Organic Monk Fruit & Better Stevia drops make healthy living *delicious*.

✨ Zero calories
✨ Keto-friendly
✨ Gluten-free
✨ Naturally sweet

💡 My tip: Mix and match! Amaretto + Chocolate = instant gourmet mocha.

Which one would you try first? 🍮🍪🍫🌰🍎

07/23/2025

Loving my OURA Ring, it helps keep me on track, the battery last 7 days and I can swim with it, it is water proof!