Fit Strong Fairy Mom

04/11/2026

My first Stretch & Sip yoga class was an absolute delight this morning!
A huge thank you to for hosting (and for the fabulous drink!)

04/08/2026

Happening THIS Saturday!
Get your tickets in advance and don't worry if you don't drink it prefer a non-alcoholic beverage, I'll have the necessary items for non-alcoholic mimosas!

Join me at Murray's Fools Distilling Co. on Saturday, April 11th, for a delightful Stretch & Sip class, a one-of-a-kind late morning yoga experience in the cozy setting of our distillery.
Flow through a gentle, all-levels stretch session where you can sip as you move, blending mindful movement with a perfectly timed pour.

After class, stick around to relax and enjoy a small selection of brunch bites—just enough to snack, mingle, and ease into the rest of your day.

Find ticket info HERE: https://www.facebook.com/share/1CL3GJtBfi/

Bring your own mat and a friend—we’ll handle the rest.
11:30 am doors open
11:45 am instruction begins

✨ Move, breathe, sip, and savor—because balance looks good on you.

04/08/2026

🎉🥇🏆✨It's Share a Win Wednesday!✨🏆🥇🎉
So, what counts as a win?
✨Something you're proud of.
✨Something you're excited about.
✨Something you accomplished.
✨Something that happened in your favor.
Why share a win?
✨Because joy is contagious.
✨Because we all need extra excitement.
✨Because practicing compersion is good for everyone.
(compersion is a feeling of happiness caused by another person's happiness)
✨Because celebrating wins can improve your day.
✨Because you can.
Share your win in the comments and then tag a friend to share their own win!

04/06/2026

Happy Monday!
It's a good day to have a good day

03/31/2026

It's time for my yearly PSA:
Don't be an A-hole tomorrow‼️
This s**t is not funny, it's not a joke, it's harmful and horrible.
If you 🌟must🌟 play pranks, make sure they're 🌟actually🌟 cute/funny to EVERYONE INVOLVED.

(If you couldn't tell, yes, I have opinions about this s**t 😒)

03/30/2026

Have you ever tried something new and then decided that it definitely wasn't the thing for you after realizing you weren't instantly perfect at it? 👀
Learning takes persistence. You have to be terrible at A Thing before you can be good at it.
It's hard and uncomfortable to be bad at something, but that space of discomfort is where the learning and growth actually happen. Whether it's a skill or a craft, be willing to suck at first. Be brave enough to not be perfect.

03/29/2026

Join me at Murray's Fools Distilling Co. on Saturday, April 11th, for a delightful Stretch & Sip class, a one-of-a-kind late morning yoga experience in the cozy setting of our distillery.
Flow through a gentle, all-levels stretch session where you can sip as you move, blending mindful movement with a perfectly timed pour.

After class, stick around to relax and enjoy a small selection of brunch bites—just enough to snack, mingle, and ease into the rest of your day.

Find ticket info HERE: https://www.facebook.com/share/1CL3GJtBfi/

Bring your own mat and a friend—we’ll handle the rest.
11:30 am doors open
11:45 am instruction begins

✨ Move, breathe, sip, and savor—because balance looks good on you.

03/23/2026

You are stronger than you realize

03/19/2026

Join me on Saturday for a Beginner Stretch & Flow!

🍀Saturday, March 21st, 2026
10:30am to 11:30am (EST)
❗Open to everyone - Pay What You Can/If You Can❗
💠Beginner Stretch & Flow💠

Find my whole schedule HERE: https://www.facebook.com/share/p/1ChtDEqpXS/

There are only a few Saturdays left before my Festival Season starts, which means Saturday Morning Yoga will become very sporadic. I have a lot of back-to-Back weekends this year, so on the very few off weekends I have, I may or may not wish to teach.

I hope to see you soon!