05/15/2021
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All parents get frustrated at times. With the pressures of daily life and the demands of parenting, such as fatigue, sibling fights, homework time, it’s no mystery we get overwhelmed.
If modern parents face more stress than ever, we also have a greater opportunity to learn and grow from it. Each challenging experience is a chance to accept and manage our emotions in a positive way (and model those skills for our kids).
The next time frustration occurs, try one of the ideas in this printable to regain your calm and build up your emotional toolbox.
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