The-Current-Within

05/12/2026

Join us for our final sound immersions until June 28th this Sunday, May 17th, at 1 and 4 pm.

No experience needed, mats, eye masks, blankets, bolsters, and tea are provided. You are always welcome to bring additional items that comfort you. We look forward to holding this space for you to pause and receive what your nervous system needs.

Spaces limited.
Cost is $30 cash/check/Venmo at the door.
Text 320-219-4243 with your name to reserve your space.

05/03/2026

05/03/2026

You guys, we’re having a hard time.

On Friday evening I delivered flour south of Glenwood, about 10 miles from our farm. The next morning I got a message saying that someone had seen a black cat on the top of our van as I was pulling into the driveway. It was Bear. He was seen as he jumped off and headed into the nearest woods, I had no idea and can’t believe he rode that far. And the crazy thing is he’s done this before. Yesterday we looked high and low, nothing. The last he was seen is south of Glenwood 5 minutes west of 104 (county rd 16). If you could help spread the word to anyone who lives near there just in case he shows up.

He’s a fixed male, just turned 5. All black and very friendly, may come if you call his name. If you open your car door he will jump in, he likes car rides and not afraid of strangers. Call me at any site of a black cat 3207668578

Please help us find him 😢 any hopeful stories of cats returning home in crazy situations welcome 😭

05/03/2026

Spaces remain at the 1pm sound immersion today. Text 320-219-4243 to reserve your space. You may arrive up to 30 before the session to settle in, and the space will remain open for an additional 30 minutes after to allow for a gentle return to your day.

04/30/2026

We are thrilled to share that Gretchen from The Resonant Way will be offering Reiki during our sound immersions on Sunday, 5/3. If you are new to Reiki and have questions, the space will be open 30 minutes before our sessions, and Gretchen will be available to speak with you. A few spaces remain at each session. Text 320-219-4243 with your name and the time you'd like to reserve your space.

04/27/2026

Sound Immersion update for May. You can reserve your space for Sunday, May 3rd and/or 17th at 1 and 4 pm by texting 320-219-4243 with your name and the time you'd like to reserve.

04/12/2026

There are a few openings for today’s sound immersions.

We have 2 spaces remaining at 1:00 PM and a handful of spots left for 4:00 PM.

If your nervous system has been asking for a reset, this is your invitation. Come settle, soften, and return to yourself.

Text 320-219-4243 to reserve your space.

04/08/2026

Fascia is starting to enter more conversations and gain momentum. People are paying attention, and it is exciting.

Working with fascia has changed how I move, how I sleep, how I process stress, and how my body holds, or releases, tension.

But this work can be misunderstood, rushed, or forced, and fascia does not respond to force. It responds to safety.

You cannot rush it.
You cannot muscle your way through it.
And more intensity does not equal better results.

This work is about timing. Listening. Knowing when to do less.

Change can happen in a single session.
But if the nervous system isn’t ready, or isn’t given space afterward to settle, it won’t hold.

The body will always return to what is familiar.

As fascia becomes more popular, pay attention to who you’re learning from. This work is subtle. It requires patience, restraint, and skill.

Go slower than you think you need to.
That’s where the change happens.

04/06/2026

UPDATE: The 4pm session is open for reservation. 4 spaces remain at 1pm. Text 320-219-4243 to reserve.

April 12th, 1pm sound immersion is now open for reservation. The space will open 30 minutes prior, and remain open 30 minutes after for additional rest and integration. You only need to bring yourself, but feel free to bring any additional items that make you feel comfortable.

Cost- $30
Text 320-219-4243 to reserve your space.

These fill quickly, so we will add a 4pm session if needed.

04/01/2026

Himalayan singing bowls are believed to produce a sound that resonates with the Earth’s natural frequency, aiding in grounding and restoring natural balance.