07/11/2025
For those of you in our new class, please check our discussion board to add your topics for next month’s class
Founding member pricing available for one more week.

Back to the kind of wellness that actually works
This isn’t content. It’s about connection.
Thirteen years ago, I helped co create something special with Kathleen Atkins
A real community.
Not curated. Not clickbait.
Just people walking through real life — together — and finding what worked.
It’s time to bring that back.
Welcome to the Wellness Wisdom Sanctuary
Not a course. Not a coaching program.
A living, breathing space you help shape — with me.
YOU help shape every month’s class.
Your real-life questions, seasonal needs, and wellness challenges guide what we create together.
Why This Is Different:
You’re co-creating a space that shifts wellness from passive to personal and practical.
Each month is a conversation — not content
You bring the need. I bring the tools. And together, we build what works.
What You’ll Get:
✔️ Monthly themes based on your suggestions (gut support, hormone shifts, seasonal food wisdom, stress resilience & more)
✔️ Live or recorded lessons made to meet real-life moments — not trends
✔️ Handouts, journal prompts, rituals, recipes — ready to use, not just read
✔️ Thoughtful product or class suggestions that enhance your journey
✔️ Behind-the-label truth — because you deserve to know what really supports your body
✔️ Community input — your voice helps shape what comes next
✔️ My 30+ years of experience in traditional and holistic wellness, functional nutrition, and plant-based care
✔️ Free class gifted for every sign-up — because wellness should be shared
Short straight to the point information that works for anyone's schedule
No hype. No fluff.
Just honest support, soul-deep wellness, and the kind of clarity that only comes from real-life experience.
This month for July we focus is on eating with the seasons, food for July that is cooling and supportive, handouts on meal suggestions for breakfast, lunch and dinner, FREE mini gut reset class
Founding Wisdom Contributors receive:
A lower lifetime rate
Surprise extras (you know I love surprises)
A front-row seat in shaping what this becomes
Become a Founding Wisdom Contributor now https://wisdom-by-nature.trainercentralsite.com/course/wellnesswisdom
Payment plans offered as well, remember for every contributor a monthly space is given to someone that wants our support
If you miss that kind of connection — the kind that holds you, lifts you, and keeps it real — this is your space.
And I’m in it with you.