Rebelle Spirit Fitness

12/09/2022

My younger brother passed away unexpectedly on Tuesday. My family and I humbly asking for donations to help with the cost of his funeral expenses. You can find the Go Fund Me link in my bio. Thank you 🙏

03/30/2022

Like seasons, people change……🥕🍗🍇

02/15/2022

Happy Valentine's Day to my favorite guy, the best dad and the goofiest dude I know. Thank you for standing next to me and loving me even when I am at my worst. Thank you for letting me spend all of our money on lawyers. Thank you for picking me up when all of my pieces break and fall to the floor. Thanks for holding me when I need a safe place to land. Thank you for loving our daughters with all of your heart and caring for them everyday. I know that isnt easy and you're amazing at it. Thank you for loving my daughter and our niece and nephew like they were your own. Thank you for taking out the trash, being cleaner than me and for not giving me too much s**t about it. Thank you for every moment we have shared together over the last 24 years. Thank you for being my soulmate, my protector and making me laugh when I most need it. I have never known a love like yours. I need you, I love you and I think you're the sexiest dad alive. XOXO

02/08/2022

Ride ahead, you fight for what is yours
So take your sword, protector of them all. The heart may be a battle in its own
Don't hesitate; you'll never be alone

06/04/2020

I know people hate before/after photos but I use them to measure my progress. I also use my lifting journal, but definitely not the scale. In this first set I weigh the exact same. You can see I lost my belly and gained an amazing camel 🐫 toe 😂...SWIPE and you get to see my lowest weight compared to now. It’s about a 10 lb increase. My waist has stayed relatively the same measurements but I have gained inches on my 🍑 and added weight to the barbell. I am in competition with myself. I want to be 40 and 🏋🏼‍♀️ I want my children to have a good roll model and I want to kick ass in the male dominated industry I work in. I make goals and I smash the s**t out of them. I have put in the time and hard work. Bet your ass I will get better, I will improve and I will never be weak. 🏹 @ Arvada, Colorado

06/02/2020

Because I am a privileged white woman and I am sorry I have stayed silent this long. I am here with you and for you. I promise to educate myself and my children. 🖤 images borrowed from the lovely @ Colorado

05/20/2020

on the deck 💕 I added 60g of blueberries and .5 tbsp of honey post workout. After using my cgm for two weeks I realized that I can keep my BG levels much more stable with a small amount of carbs. My workouts have been feeling better since then as well. I will always prioritize my but will incorporate to help me reach my goals. 🏋🏼‍♀️

02/29/2020

Take up space!

02/08/2020

01/01/2020

2020 🎆
Wow, well 2019 was a rollercoaster 🎢 for me. I think it started out strong with some travel to see my best little bro 💜 🏖 😘
Then it went downhill pretty quickly from there. I didn’t make the best parenting decisions ever (we’re all human and make mistakes) and I hurt someone I care about deeply. I am really sorry for the bad parenting and I have spent the last 7 months trying to make up for that. I have been 🚫🍸for 137 days, I have taken parenting classes and am in therapy to work on me.
I was promoted to “Operations Manager” at work and took a 16 week project management course (while working full time and moming) I have a lot to learn when it comes to running a successful construction company and managing people, but I like the challenge and I enjoy the people I work with.
I followed a training program that utilizes and I lifted with my family all year and I can now 235x5 💥 Thanks to stress, I ate in a calorie surplus all year 🍑 🙋🏼‍♀️ and only gained 3 lbs 💪🏻
The little girls started gymnastics 🤸🏼‍♂️ 🤸🏼‍♂️ and the littlest little is interested in dance. We got a new puppy 🐶 and had quite the scare with our older dog when he slipped on the ice and fell down our stairs 😢 I connected better with my husband this year while he supported me through some difficult s**t.
My goals for 2020 include, learning to be the best mom I can be, setting boundaries, keeping my power and knowing my truth. Repairing my relationship with my biggest little 👱🏼‍♀️Deadlifting 200 lbs, staying active, controlling my emotional eating 🍽 (s**t, control my emotions better in general), helping my work family be successful and grow. Traveling with my family and not taking myself so seriously. Even though I felt like I could die of heartbreak this year, I grew, I learned a lot and I accomplished a f**kton. I have a ways to go but I am not done yet.

11/12/2019

11/02/2019

“Strength grows in the moments when you think you can’t go on but you keep going anyway”

11/02/2019

11/01/2019

10/29/2019

🥰❤️😘😍