Dancing Mountain Storm Coaching

08/28/2024

Importance of standing up more and strengthening balance for better health and fitness - https://mailchi.mp/0b5f5fed14d7/fun-and-inspiring-naturewellness-programs-events-5693629

08/19/2024

Join us for Stretch, Balance and Relax class on Mondays 10am MT - https://mailchi.mp/33d85269692d/fun-and-inspiring-naturewellness-programs-events-5692849

07/18/2024

Nature as a Necessity - https://mailchi.mp/7187ed96a85f/fun-and-inspiring-naturewellness-programs-events-5690649

05/21/2024

Full Moon Wander tomorrow (RSVP very soon!) and Nature Retreat in June- Nature Practices for Self-Discovery, Sat. June 15🌲 https://mailchi.mp/fe7da69e406a/fun-and-inspiring-naturewellness-programs-events-5458429

05/07/2024

Nature Practices for Self-Discovery Retreat Tools to help you access a greater sense of ease and reconnect with your life’s journey🌲 - https://mailchi.mp/45b47ef51d92/fun-and-inspiring-naturewellness-programs-events-5456381

04/16/2024

Celebrate Earth Day & Connect to Nature 🌎 - https://mailchi.mp/ae665f098dbb/celebrate-earth-day-easy-ways-to-honor-5454413
Ideas to better care for Earth and info about Stretch, Balance and Relax class as well as upcoming "Figure it Outside' summit

03/08/2024

Are you blindly going through life with no sense of direction or purpose? Not sure where you want to go, or where you want to be? Find direction knowing your values - https://mailchi.mp/8fe774dcb2a5/fun-and-inspiring-naturewellness-programs-events-5450082

02/12/2024

Monday Stretch, Balance & Relax class- Tomorrow Feb. 12th, 10:30am -

01/30/2024

Gain more flexibility, decrease chances of falls and start the week off in a relaxed state of mind! https://mailchi.mp/2ed0896684f8/fun-and-inspiring-naturewellness-programs-events-5445490

01/18/2024

Monday Stretch, Balance & Relax class- Starts Feb. 5th, 10:30am -

Classes will be offered virtually and in person here at my home. Energizing, relaxing movement and mindfulness accommodating all levels. Every class will be unique blend of movement and mindfulness practices to help you feel better in your skin and feel more attuned to your best self.    What wou...

11/20/2023

Last chance- Ready to say what YOU want to feel healthier and function better in your life? This is the time! - https://mailchi.mp/8a4f7bef67ce/creating-positive-change-5436450

11/14/2023

Interested in a new self-care/wellness class? What would be your ideal? Let's create that! - https://mailchi.mp/4292bbfdc8fa/creating-positive-change-5435546