Crown & Chrysalis Coaching

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Crown & Chrysalis Coaching I help Women navigate the challenges of life through practical yet biblical principles.

Proper PerspectiveIt feels heavy.But it’s lightcompared to what it’s producing.This is not just pressure.It’s preparatio...
14/04/2026

Proper Perspective

It feels heavy.

But it’s light
compared to what it’s producing.

This is not just pressure.
It’s preparation.

This moment isn’t the measure.

Eternity is.

Remain
03/04/2026

Remain

Stay in position.
02/04/2026

Stay in position.

April 1st. This Is No Joke.January. February. March.They stretched me.They challenged me.But one thing I’m clear onGOD i...
01/04/2026

April 1st. This Is No Joke.

January. February. March.

They stretched me.
They challenged me.

But one thing I’m clear on

GOD is not asking for perfection.
HE’s asking for presence.

So this April… I’m returning.

I’m tithing my time back to HIM.
Not perfectly. Just intentionally.

And I’m serious.
This is April 1st.
This is no joke.

Something is about to shift.

If you’ve been feeling the nudge…

Come with me.

💐Comment “April” if you’re joining me.

Position precedes Petition
31/03/2026

Position precedes Petition

28/03/2026
I almost left my curtains closed because it’s cloudy 🌥️, thinking my plants wouldn’t get much light…but clouds don’t blo...
25/03/2026

I almost left my curtains closed because it’s cloudy 🌥️, thinking my plants wouldn’t get much light…
but clouds don’t block the sun, they just diffuse it ☀️

Clouds don’t cancel the SON ✨

Pause to Praise.Praise in the Pause.Pause to Praisemeans I interrupt urgency, anxiety, and overthinkingto return to GOD....
24/03/2026

Pause to Praise.
Praise in the Pause.

Pause to Praise
means I interrupt urgency, anxiety, and overthinking
to return to GOD.

Praise in the Pause
means I don’t wait for things to shift
before I acknowledge HIM.

17/03/2026

There are battles that shift
not by effort…
but by position.
Exodus 17:11

LOOSEN YOUR GRIPSometimes the problem isn’t the weight of the burden.It’s the strength of our grip on it.We rehearse it....
13/03/2026

LOOSEN YOUR GRIP
Sometimes the problem isn’t the weight of the burden.

It’s the strength of our grip on it.

We rehearse it.
We analyze it.
We carry it like it belongs to us.

But Scripture gives a different instruction:

Cast your burden upon the LORD, and HE shall sustain you;
HE shall never suffer the righteous to be moved.
Psalm 55:22

Sickness.
Grief.
Debt.
Fear.
Anxiety.
It was never meant for your hands, only HIS.

NEW BOOK COVER REVEALIt’s customary, and rightly so, for the visionary author to carry the cover of a book like this.DrL...
12/03/2026

NEW BOOK COVER REVEAL

It’s customary, and rightly so, for the visionary author to carry the cover of a book like this.

DrLashonda Wofford chose to place the contributing authors there as well.

That speaks to the heart b
ehind the vision.

📖 Romans 12:10
“In honour preferring one another.”

Honored to be part of this project

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VA
27534

Telephone

+15714092697

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