Crown & Chrysalis Coaching

21/01/2026

Diamonds 💎 are found covered in rock and earth not because they aren’t valuable, but because they formed there.
In the same way, life, trauma, and living in a fallen world can cover clarity.
Those things aren’t who we are , they’re what surrounded us.
The WORD of GOD brings light, and where light comes, clarity follows.
What was covered is revealed.💎

20/01/2026

REVEALED 💎

19/01/2026

09/01/2026

07/01/2026

Rest , not Reaching

Lately, rest hasn’t been about doing less.
It’s been about being with GOD 🤍 I didn’t know I had so much to learn about resting

I’m learning that not every season is for consuming—

even good things.
Not reading plans.
Not devotionals.
Not sermons on YouTube.
Not podcasts.

Not constant teaching.
Some seasons are for making room.

Room to sit.
Room to listen 👂🏽
Room to notice what GOD is already saying
without noise, comparison, or pressure

Scripture matters.

Teaching matters.

Community matters.

But sometimes intimacy looks like silence 🤫

Not because GOD isn’t speaking,

but because HE’s close.

No agenda.
No output.
No pressure to produce.

Just presence 🕊️

📖 “But I have calmed and quieted my soul,
like a weaned child with its mother.♡
Psalm 131:2 (ESV)

A weaned child isn’t grasping.
They’re secure 🤍
They rest because they trust.

If HE speaks, receive 🙏🏽
If HE doesn’t, remain
And both are enough ✨

05/01/2026

"PERMISSION TO ⏸️ PAUSE"

⏸️ I know I’m not the only one who feels tired before the year even gets going.

An unexpected hospitalization confirmed a pause I had already planned for January. Instead of resisting it, I’m honoring it.

We’re taught to rush at the beginning of the year. But sometimes GOD invites us to stabilize before we build to return before we advance.

🕊️ “In returning and rest you shall be saved;
in quietness and trust shall be your strength.”
Isaiah 30:15

This season is about letting GOD restore my soul and maybe yours too. 🤍

Not everything needs momentum.
Some things need mending.

🌱 “He makes me lie down in green pastures…
He restores my soul.”
Psalm 23:2–3

⚔️ “The LORD will fight for you; you need only to be still.”
Exodus 14:14

Stillness isn’t quitting.
It’s stewardship.

16/09/2025

🚨 "Breaking the Chains, Volume 2" is coming soon! 🚨
Visionary Author DrLashonda Wofford .
I am honored to be part of this powerful project that will change the way you think about breaking generational curses. 🔥
This book is all about transformation and liberation.
Stay tuned for more details as we get ready to share it with you! 💥
📖

16/08/2025

👑 Crowned & Sixty
📆 Day 29 of 30
🗓 Saturday, 16 August 2025
📖 Psalm 65:11 (KJV)
Thou crownest the year with thy goodness; and thy paths drop fatness.

📖 Habakkuk 2:3 (KJV)
For the vision is yet for an appointed time, but at the end it shall speak, and not lie: though it tarry, wait for it; because it will surely come, it will not tarry.

🎯 Field Note:
God’s timing is never wasted.
He crowns every season with His goodness, and the vision He gave still speaks.
Even in the waiting, you have been carried toward fulfillment.

And now—the eve of my bEARTHday—I sense the vision ripening. Tomorrow marks not just another year, but the unfolding of appointed promises.

16/08/2025

With Frances Bailey Enterprises – I just got recognized as one of their top fans! 🎉

15/08/2025

📆 Day 28 of 30
🗓 Friday, 15 August 2025

📖 Psalm 138:8
“The LORD will perfect that which concerneth me: thy mercy, O LORD, endureth for ever: forsake not the works of thine own hands.”

📖 Ephesians 3:20

“Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us.”

🎯 Field Note:
At nearly 60 I stand crowned in the confidence that the ONE who began HIS work in me will bring it to full beauty. HIS power doesn’t just meet my needs ,it overflows beyond anything I could imagine. Every promise HE spoke still stands.