Multiple Choices Integrative Health & Wellness

Multiple Choices Integrative Health & Wellness Empowering underserved Tennessee communities with
holistic, non-invasive health and wellness services for mental, physical and emotional well-being.

When your brain won’t let you enjoy the good without waiting for the bad 👀✨ Anyone else feel this?TraumaResponse ”
10/20/2025

When your brain won’t let you enjoy the good without waiting for the bad 👀✨
Anyone else feel this?

TraumaResponse ”

ADHD isn’t just a childhood condition. Many adults live with ADHD every single day, often without a diagnosis or the sup...
10/15/2025

ADHD isn’t just a childhood condition. Many adults live with ADHD every single day, often without a diagnosis or the support they deserve. By raising awareness, we can help create more understanding, empathy, and access to care.

✨ Let’s talk openly.
✨ Let’s remove the stigma.
✨ Let’s build stronger, more supportive communities.

📍 Join us at Multiple Choices Integrated Health & Wellness Center to learn more about ADHD resources and support.

🔗 Tap the link in our bio to connect with us today.

🌍✨ October is ADHD Awareness Month ✨🌍ADHD isn’t just about distraction — it’s about creativity, resilience, and unique w...
10/03/2025

🌍✨ October is ADHD Awareness Month ✨🌍

ADHD isn’t just about distraction — it’s about creativity, resilience, and unique ways of thinking. 💡

At Multiple Choices LLC, we recognize the challenges families face, but we also celebrate the strengths ADHD brings. This month, we’re raising awareness, breaking stigma, and creating supportive spaces for kids and families to thrive. 💚

✅ Supportive Programs
✅ ABA-Led Social Skills Groups
✅ Parent Resources & Education

📍 Join us in spreading awareness and building a world where children, children, and adults with ADHD are understood, supported, and empowered.

💚 Together, we can make a difference.
📞 Learn more at www.multiplechoicesllc.com

ABA Social Skills Groups – Now Enrolling! 🌟Does your child need extra support building confidence, communication, and fr...
09/25/2025

ABA Social Skills Groups – Now Enrolling! 🌟

Does your child need extra support building confidence, communication, and friendships? Our ABA Social Skills Groups, led by Rebekah (ABA Specialist), provide a fun and supportive environment for kids to thrive. 💬🤝

✨ Sundays
• Ages 8 & under: 2–3 PM
• Ages 9 & up: 3–4 PM

✨ Wednesdays
• Ages 8 & under: 5–6 PM
• Ages 9 & up: 6–7 PM

✅ Small group setting
✅ ABA-guided learning
✅ Helping kids connect, grow & thrive

📞 Call /DM us at (629) 234-9098 to reserve your child’s spot today!
💚 Spaces are limited – don’t wait!

Success without joy isn’t success at all.As we honor and celebrate a day of hard work, progress, and purpose, let’s not ...
09/01/2025

Success without joy isn’t success at all.

As we honor and celebrate a day of hard work, progress, and purpose, let’s not forget this truth from Herman Cain:

“Success is not the key to happiness. Happiness is the key to success.”

In a world that glorifies the hustle, choosing work that fuels your spirit is radical.
You deserve more than burnout. You deserve joy.

This Labor Day, we’re redefining success, and it starts with your mental health.

School Is Approaching. 📚 First Day Nerves? We See You.Back-to-school doesn’t just affect schedules — it impacts emotions...
07/30/2025

School Is Approaching.
📚 First Day Nerves? We See You.

Back-to-school doesn’t just affect schedules — it impacts emotions, routines, and family dynamics.

If your child is feeling anxious, overwhelmed, or emotionally off…
We offer a safe space and a proven process to help.

🧸 Free 15-minute discovery calls
🧠 Child-centered care, no insurance needed

📍Goodlettsville | 💻 Telehealth available
📲 Click the link in bio or send us a DM to schedule this week.

Because every child deserves to start the school year supported. 💛

🌱 The Power of Gardening 🌱It’s more than just plants.Gardening teaches patience.It encourages curiosity.It slows us down...
07/18/2025

🌱 The Power of Gardening 🌱

It’s more than just plants.

Gardening teaches patience.
It encourages curiosity.
It slows us down when the world feels loud.

With every seed we plant, we’re reminded:
Growth takes time. Roots matter. And even the smallest sprout has potential.

Whether you’re tending a backyard, a windowsill, or a paper cup of soil on your desk, gardening is healing.

It’s not just what grows in the dirt.
It’s what grows in you while you care for it.

Join our gardening classes. DM for more info.

"I told my anxiety we should see other people. It still texts me though."Anxiety doesn’t always get the hint.Sometimes i...
07/17/2025

"I told my anxiety we should see other people. It still texts me though."

Anxiety doesn’t always get the hint.

Sometimes it shows up uninvited.
Sometimes it overstays its welcome.
And sometimes, it texts at 2 a.m. like nothing happened.

You don’t have to manage it alone.
Real support. Real tools. Real conversations.
We’re here when you’re ready.

Multiple Choices LLC | Goodlettsville, TN
Call or text: (629) 234-9098
www.multiplechoicesllc.com

Ever feel like your brain is buffering?You're not alone. Between work, family, appointments, and that one thing you swea...
07/16/2025

Ever feel like your brain is buffering?
You're not alone. Between work, family, appointments, and that one thing you swear you were just about to do... our minds are constantly multitasking,and crashing.

Mental health isn’t about having it all together. It’s about recognizing when it's time to hit refresh.

✨ Need support untangling the tabs?
We’re here to help—no judgment, no pressure.
📍 Multiple Choices LLC | Goodlettsville, TN
📞 (629) 234-9098
🌐 www.multiplechoicesllc.com

ABA, or Applied Behavior Analysis, is a gentle, research-based therapy that helps individuals with autism learn meaningf...
07/15/2025

ABA, or Applied Behavior Analysis, is a gentle, research-based therapy that helps individuals with autism learn meaningful skills, step by step, at their own pace. At Multiple Choices LLC, we believe every small win deserves celebration. Let’s walk this journey together.

Not every problem is a nail.Not every solution is a hammer.ABA (Applied Behavior Analysis) is a science-based approach t...
07/14/2025

Not every problem is a nail.
Not every solution is a hammer.

ABA (Applied Behavior Analysis) is a science-based approach that helps children build communication, emotional, and life skills one step at a time.

It’s not about fixing kids. It’s about understanding them.

🧰 Ready for a new approach?

At Multiple Choices, we can help!
📞 (629) 234-9098
🌐 multiplechoicesllc.com

🦅🇺🇸 Happy 4th of July from all of us at Multiple Choices!Wishing you a safe and reflective Independence Day filled w🌟❤️💙...
07/04/2025

🦅🇺🇸 Happy 4th of July from all of us at Multiple Choices!

Wishing you a safe and reflective Independence Day filled w🌟❤️💙

Address

907 Rivergate Pkwy Suite E-4
Goodlettsville, TN
37072

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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