GetRight Healthcare

16/10/2025

Good evening from GetRight Healthcare!

We wanted to take a moment to answer a few common questions we’ve received lately regarding GLP-1 medications.

Nutrition and Exercise:
We recommend that you aim for at least 1,000 to 1,250 calories per day and incorporate some resistance training into your weekly routine. While GLP-1 medications are effective for weight loss, it’s important to maintain adequate nutrition to prevent muscle loss. Using resistance bands or weights can help preserve muscle mass during your weight loss journey.

Dosing Guidelines:
We do our best to keep you at the lowest effective dose as long as you’re seeing results. If you hit a plateau, we may recommend increasing your dose. For those on Ozempic/Wegovy (semaglutide), the maximum recommended dose is 50 units per week (2.4 mg). For Mounjaro/Zepbound (tirzepatide), the highest dose is 140 units (14.0 mg) per week.

If you have missed your medication for any period of time, we recommend restarting at a lower dose and gradually titrating up to help reduce side effects such as nausea, vomiting, or constipation.

Follow-Up and Labs:
If it’s been some time since your last check-in, we recommend scheduling a follow-up and repeating labs to ensure your safety. Our provider will be reaching out for these appointments.

Payment Policy:
We know we repeat this often, but payment is due at the time of service unless other arrangements have been made. If you need to delay your payment, please let us know. We understand that things happen. However, if invoices are ignored after repeated requests, this will result in delays with your prescriptions or possible dismissal from our practice.

We appreciate your cooperation and understanding. If you have any questions or concerns, please reach out to us at 623-755-5123.

Thank you,
Your GetRight Healthcare Team

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16/09/2025

We are very saddened to hear the news for the firefighters who lost their lives in the Timber Mesa Fire Medical. Another person also lost their life in the other vehicle. Our thoughts are with the victims families and their fire department family.

07/09/2025

We get a lot of questions about what we do at GetRight Healthcare, so here’s a quick overview.

GetRight Healthcare is a dedicated family practice focused on providing comprehensive, personalized medical care for people of all ages. Our team is made up of experienced healthcare professionals who are passionate about promoting wellness and helping you address a wide range of health concerns with both compassion and expertise.

We put a big emphasis on preventive care, routine check-ups, and managing chronic conditions to help our patients lead healthy, fulfilling lives. Our services include physicals, medically supervised weight loss, mental health care, well men and well women visits, and much more.

At GetRight Healthcare, we take a patient-centered approach. That means we work to build long-term relationships with families, creating an environment of trust and open communication. Whether you’re coming in for a regular screening or need help managing a complex medical issue, we’re here to meet your needs with a focus on quality and continuity of care.

If you have questions or want to learn more, we’re always happy to talk—just reach out!

07/04/2025

Dear Valued Patient,

We're writing to inform you about recent developments regarding tirzepatide (marketed as Zepbound and Mounjaro) and its availability through compounding pharmacies.

Eli Lilly, the manufacturer of Zepbound and Mounjaro, has initiated legal action against Strive Pharmacy regarding compound production. While Strive anticipated this development, they chose to continue providing compounded versions of the medication, recognizing its significant positive impact on patients' health journeys.

Current Status: Strive Pharmacy remains operational and continues to provide services. However, new prescription protocols likely will be implemented:

1. Patients without specific clinical requirements will be directed to brand-name/commercial versions of the medication (Zepbound or Mounjaro)

2. Patients requiring the compounded version must have documented clinical justification. Without proper documentation, prescriptions will not be processed. We will try to provide this documentation to all who need it.

Strive has released an official statement:

“This isn’t just an attack on Strive Pharmacy, this is an attack on personalized medicine, patient access, patient choice, and healthcare provider discretion. This is a classic example of Big Pharma overstepping legitimate regulations and prioritizing their own interests over patients’ and the general public is catching on. If Strive Pharmacy is the only one holding the line, so be it. Our patients and providers deserve our effort. Strive will vigorously defend our position and we look forward to being vindicated in the courts.”

We are fighting for more than ourselves. Strive is all about the people. We exist to enable fuller, healthier lives for people. We proudly represent the “personal side of healthcare.”

We understand these changes may affect your treatment plan. Our team is committed to working with you to ensure continuous access to appropriate medication options that best serve your health needs.

Please contact our office if you have questions about how these changes might affect your prescription or if you need to discuss alternative treatment options.

Thank you for your understanding as we navigate these regulatory changes together. For any questions or concerns, please contact our business line directly at 623-755-5123. This line is actively monitored and all calls and texts will be answered. This is the preferred method of communication. Responses via Facebook messenger or my cell phone may be delayed as I am typically in clinic.

Warm Regards,

Jeffrey Roth, NP

Nurse Practitioner

03/10/2024

Very excited changes to Head to Toe, including rebranding. Stay tuned.

21/07/2024

Me.

19/07/2024

Meet our newest NP. Anthony is our psychiatric mental health nurse practitioner (PMHNP) and he has a long history of working in mental health.

23/03/2024

We are pleased to announce we are adding a Psychiatric Mental Health Nurse Practitioner (PMHNP) to our practice. Anthony Strocks is a board certified PMHNP. He has over three decades working in mental health and I am excited that he is joining the practice.

When I started Head to Toe Health and Wellness, PLLC over a year ago, the idea was to not only help meet primary medical needs of our clients, but help meet their mental health needs as well. Adding Anthony will be an amazing asset to Head to Toe. Onward and upward. Please join me in welcoming Anthony and congratulate him on becoming a board certified PMHNP.

23/03/2024

04/07/2023

For all of my patients currently trying to lose weight. Remember, everyone is different. Stop trying to compare your progresss to someone else.

10/05/2023

Happy Wednesday from Head to Toe Health and Wellness. I have available spots open today, tomorrow, and Friday. Let me know how I can help you.

09/05/2023

Message me and let's chat about weight loss or managing any medical issues you may have. There are multiple openings this week and next. I hope to hear from you soon.