Therapy Untethered

10/02/2025

09/20/2025

There is alot unfolding in the world right now that is effecting people’s capacity and well being. Check on the people you love. Ask if they are doing okay. Connection and community matter in a world where it might feel safest to isolate.

05/22/2025

I’m very excited to have the opportunity to work with clients at Riverbird Clinic, and an incredible community of providers!

05/18/2025

As always, sending deep gratitude for every human who chooses me to guide them in this life changing therapy.

05/17/2025

More presence, less mindless and disconnected living. A joyful life is built one intentional act at a time. Start with noticing, just noticing and let your heart lead your focus.

04/02/2025

Ketamine Assisted Therapy is powerful but requires a deep investment from the client. How you show up for this work will influence the outcome. Showing up with curiosity, a willingness to let go and trust, and clarifying intentions without gripping tightly to a specific outcome are all essential. Are you feeling called to this work? Reach out for a free consultation. I would be happy to help you discover if this is the right fit, at the right time, for you.

03/07/2025

When your body feels constricted, take a deep breath and ask yourself, “what is the story I’m telling myself right now?”. Give yourself a chance to get free from the cage you are creating.

03/06/2025

This client had a deeply transformative experience and it was such an honor to witness it unfold. Sending deep gratitude as always, to every human that trusts me to guide them in this life changing and sacred work. AHO

02/18/2025

Local resource for those wanting connection and support around grief.

02/14/2025

The container of ceremony led by experienced and connected healers in conjunction with plant medicine and psychedelics sets the stage for incredible transformation. The only way out is through.