Wild Soul Yoga/Meditation with Elisa

01/06/2026

Classes begin next week. Please use the QR code or follow the link for full information and registration. If you have questions about the practice itself, please feel free to reach out to me… if you have questions about location and other logistics of participation, please email Aimee M., her contact info is on the flyer.

12/30/2025

The capacity to still look forward to a new year and to new opportunities is a testament to the power of hope.
🪶
Join me tomorrow morning (12/31) for my regular All-Levels Class but with the special theme of saying “Peace Out to 2025”. Fun tunes, some reflection and lots of letting go!

11/26/2025

There once was a playlist about pie (it was surprisingly “R” rated 🤭), there were songs about being grateful, cocktails, family, community… and just when I thought I’ve exhausted all the themes… it came to me like a bolt of lightning!
🧸
If you’re joining me for the Thanksgiving Day Gratitude Flow tomorrow morning, expect a fun playlist of Grateful Dead tunes!!! Reimaginings, covers and originals as the soundtrack to this light-hearted, all-levels friendly class.
✌🏼
There are still spots available and pre-registering is highly suggested. Please arrive early to claim your spot and settle in. This annual event is one of my favorite teaching opportunities of the year and I can’t wait to see everyone.

11/09/2025

The holiday season is sneaking up on me but I’m happy to announce that I will once again be leading an All-Levels Vinyasa Flow Class on Thanksgiving morning at
🍁
Class begins promptly at 8:30am and I ask that everyone does their best to arrive at least 10 minutes early to find a spot and get settled. Pre-registration is now open!! This event fills up quickly and usually has a waitlist.
🙏🏻
Practicing yoga in this open and loving community is always a great way to start off your holiday. Can’t wait to see you all soon!

10/28/2025

As Spooky season reaches its peak this week, I’m celebrating with my annual Halloween themed class. Dark playlist, poses inspired by a strange brew and a bit of folklore to help us align with the slowing energy.
🌗
10-11 Wednesday, October 29
💀

10/05/2025

I’ve decided to put the Early Morning Flow Online Class on hold for a few weeks while navigating our constantly changing schedule. If you have classes left on your pass I will be reaching out to you later today to see how you’d like to proceed. In the meantime, I’m going to explore other platforms and ways to make this offering better than ever.
💫
My in-person All Levels Flow takes place on Wednesday’s at 10:00! Hope to see you there.

09/29/2025

09/07/2025

Great news!!! I remain on the schedule with a slight tweak to accommodate my new morning routine. The All-Levels Flow class on Wednesday will now begin at 10:00!!! Thanks to Charleen and friends for being open to making this work!!
🧡
This week’s Online class: Early Morning Flow, will take place on Thursday morning at 6:00am. Please sign up by 9pm on Wednesday to receive the link.

09/01/2025

Both my online and in person classes this week are happening TOMORROW (Tuesday 9/2)!
🍁
Sad to say that tomorrow will be my last class for a bit. The school schedule for the little guy and other household changes make it impossible to make it in time for the 9:30 class but Charleen and I working on ideas for a possible new class time and perhaps even some workshops so I’m not going anywhere!!
🍁
As mentioned in a previous email to the “regulars” the early morning online class is still going forward but the day of class each week may shift. I will start posting which day class will be held at the beginning of the week. If you don’t currently take my online classes, but are interested, send me a DM/text!!! (Also please share) 😉 I need at least 2 people signed up by 9pm the night before in order to hold class. I’m waiving expiration dates on passes due to the need for a changing schedule!!

08/12/2025

Class is ON for tomorrow (8/13) at 6:00am! Sign up via the website (link in bio). Have two blocks and a strap along with any other props you have. We’re on heat wave number 3 of the summer so we’re going to move a bit slower and utilize the heat/humidity for deeper stretching! Please sign up tonight and check for the link in the confirmation email. If you’re new to my online classes, feel free to reach out with any questions. Comment, DM or text.

08/05/2025

Please note that I had to move the online early class to Thursday for this week. Also, teaching in person on Wednesday instead of Tuesday. Got it? 😂