Illumination Mental Health

Illumination Mental Health Adult Residential mental health treatment for individuals needing 24/7 support and care.

No one decides your worth but you.If you're questioning your worth, this is your reminder that you are enough and you ar...
03/02/2023

No one decides your worth but you.

If you're questioning your worth, this is your reminder that you are enough and you are worth it.

01/07/2023

oga therapy is a blend of exercise and meditation to help you exercise your body and mind at the same time.

A yoga therapy program can offer you several mental health benefits like:

- Improving your mood
- Improving your body’s stress response
- Decreasing anxiety
- Giving relief from PTSD symptoms
- Reducing anger
- Increasing your brain activity

Contact us at 747-285-7313 or the link below to learn more about how we incorporate yoga therapy into our mental health treatment programs.
https://bit.ly/3Mw7CXO

01/07/2023

Illumination Mental Health is a residential mental health treatment center in Los Angeles, CA.

We serve individuals that would benefit from 24/7 support, personalized care, and evidence-based therapies.

By making quality mental health treatment more accessible, we're changing the lives of those in our community and beyond.

Call us at 747-285-7313 to learn more about the services we offer.

Some people think asking for help is a sign of weakness. It can be challenging to admit you need help. But it's not a sh...
10/31/2022

Some people think asking for help is a sign of weakness. It can be challenging to admit you need help.

But it's not a shameful problem to be hidden away; these are issues people experience daily.

If you or someone you know needs help, reach out. We are here for you.

The signs of mental health disorders can take many forms, and not everyone will experience the same symptoms. A few warn...
10/28/2022

The signs of mental health disorders can take many forms, and not everyone will experience the same symptoms.

A few warning signs of mental health disorders include:

- Chronic stress
- Feelings of fear or anxiety
- Sleep disturbances
- Reliving past trauma
- Loss of interest in activities

If you or someone you know is struggling with mental health, Illumination can help you overcome these challenges and regain control of your life.

Being gentle with yourself means permitting yourself not to be the best but to do the best you can right now. Your best ...
10/26/2022

Being gentle with yourself means permitting yourself not to be the best but to do the best you can right now. Your best will look different than someone else's.

Give yourself credit for what you've accomplished.

Art Therapy is one of our comprehensive treatment programs we offer for mental health treatment that includes traditiona...
10/24/2022

Art Therapy is one of our comprehensive treatment programs we offer for mental health treatment that includes traditional therapies such as medication, talk therapy, and group support.

Art Therapy is about more than simply drawing pictures. Therapists may use guided imagery or artistic themes as inspirational starting points.

Art therapy can help you with:

- Improving your self-esteem
- Emotional release
- Stress relief
- Relieving depression
- Aiding in self-discovery

Illumination Mental Health encourages residents to break out of old destructive patterns and try new things.

Our art therapy program offers a new form of self-expression that is fun and unique while still effective.

Call us today at 747.285.7313 to learn more about our art therapy program.

No one decides your worth but you. If you're questioning your worth, this is your reminder that you are enough and you a...
10/21/2022

No one decides your worth but you.

If you're questioning your worth, this is your reminder that you are enough and you are worth it.

Did you know, yoga has been shown to decrease stress and improve anxiety and promote physical health in many ways?Here a...
10/19/2022

Did you know, yoga has been shown to decrease stress and improve anxiety and promote physical health in many ways?

Here are five physical benefits of yoga:

- Increase flexibility
- Reduce back pain
- Improve circulation and blood flow
- Better balance
- Improve joint health

At Illumination Mental Health, yoga therapy is part of our integrative wellness approach. If you or someone you know could benefit from yoga therapy, contact us at 747-285-7313.

Integrative wellness aims to cure disease when possible while restoring the mind and spirit. The core principles of inte...
10/14/2022

Integrative wellness aims to cure disease when possible while restoring the mind and spirit.

The core principles of integrative health include:

- The belief that prevention is better than a cure
- Cooperation between various disciplines, including yoga, meditation, nutrition, and western medicine
- An individual is viewed as a full participant at the center of their healing process, not a subject to be treated
- Recognition of each person's intrinsic healing potential

At Illumination, we understand that physical and mental well-being are closely linked. Our goal is to empower residents to make informed decisions about their healing journeys.

Address

17795 Rinaldi Street
Granada Hills, CA
91344

Telephone

+18666272441

Website

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