Irina Vaysfeld

Home
Irina Vaysfeld

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Irina Vaysfeld, Nutritionist, 17639 Chatsworth St, .

24/04/2024

🧘‍♀️😁🐶 with Sadie and Fred

Tomorrow (Apr, 25) I will be subbing for yoga classes at Prema yoga studio, at 5:30pm Level 1 and 7:15pm Level 1.5.

12/04/2024

How many times did you say ‘thank you’ today?” 🧐 I once asked my cousin. Her reply? “Not even once.”

Research suggests that practicing gratitude regularly can lead to numerous benefits, both for individuals and for society as a whole.

From improved mental health and increased happiness to stronger social connections and greater resilience in the face of challenges, the effects of gratitude are far-reaching.

In our daily interactions, from the mundane to the extraordinary, opportunities to express gratitude abound. Yet, amidst the busyness of life, it’s all too easy to let these moments slip by unnoticed. We may take for granted the kindness of others, the privileges we enjoy, or the blessings that enrich our lives.

So, how many times a day do you say thank you? 😉

08/04/2024

Next week, I’m challenging myself to do 3 live workouts for my subscribers and a live cooking breakfast session.

Subscribe to see how I do! 😉

Here’s the schedule LIVE:

✔️Tuesday at 9:30 a.m. GYM workout,
✔️ Wednesday at 9:30 a.m. MOBILITY exercises,
✔️ Thursday at 9:30 a.m. POSTURE exercises,
✔️ Saturday at 8 a.m. a healthy BREAKFAST.

Address

17639 Chatsworth St

91344

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Irina Vaysfeld posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: