As a Licensed Health Insurance Agent and with a previous career in a major hospital system, I see all sides of Healthcare, chronic health diagnosis & disease, and how it can affect not just your medical and insurance costs, but your quality of life. I believe that the educational piece of lifestyle medicine which is treating, reversing, and preventing chronic disease by what we eat, is both the mi
ssing piece and the solution . I personally have changed my own health outcomes by eating a predominantly plant rich diet and I am passionate about helping others experience the health benefits of this lifestyle as well. I have reversed type 2 diabetes, high cholesterol, and lost 34lbs by eating this way. By nourishing our bodies with proper nutrition we are able to reduce and prevent many chronic diseases and health outcomes and look and feel our best. I offer nutritional assessments and 1 x 1 coaching. Investing in your health is one of the best things you can do for yourself and I am here to help guide and support you . We will work together to identify simple changes to your diet to make them more whole food plant rich focused. We will create a strategy for obtaining your health goals with customized recipes, educational materials, feedback and recommendations. I will be here working along side you to keep you moving forward towards your goals with support, structure, and accountability.
