Crones Yoga

04/29/2026

04/10/2026

We have space for a couple more Vendors. Requirements: Women-owned and operated, offering something different from the current lineup, as shown on the flyer. CronesYoga@gmail.com
More information at https://www.cronesyoga.com/schedule

03/17/2026

Raven ll, metal and glass

01/16/2026

The Shadow Warriors Guide
a FREE 13-page PDF for Yoga and movement teachers.
This guide honors those navigating chronic conditions, trauma recovery, and invisible battles—offering tools and ideas to reclaim rest, redefine movement, and reshape wellness culture from the inside out.

Get it here:
https://www.cronesyoga.com/for-teachers

11/14/2025

Yoga for Menopause Workshops with Vicki Gee

11/01/2025

What if your ritual began with scent?

Three curated collections of organic, ethically sourced essential oil blends—crafted by hand in small batches with reverence for the unseen, the ancestral, and the wild within.

Grounding. Divinatory. Restoration. Each blend is a Key.

Coming soon to your altar, your gifting kits, your sacred ceremony.

10/25/2025

Autumn beauty

10/10/2025

https://www.cronesyoga.com/for-students
Free

10/08/2025

The Shadow Warrior Toolkit is here!

If your classroom feels more like triage than transformation, it’s time to rewire the rules.
This Guide/toolkit honors those navigating chronic conditions, trauma recovery, and invisible battles—offering tools to reclaim rest, redefine movement, and reshape wellness culture from the inside out.
This is a toolkit for teachers who lead with breath, not bravado. Whether you’re a movement teacher or quiet disruptor, this guide offers tools and guidance to teach with integrity, adapt with grace, and build culture through softness.
What’s Inside the 17-page guide:
Understanding the Shadow Warrior archetype - Understanding the Shadow Warrior archetype means identifying individuals who navigate challenges with adaptability, prioritize rest as a strategic choice, and contribute to cultural change from less visible positions.
Rest Ritual Templates – Class themes that center rest, silence, and nervous system repair
Cue Audits & Language Prompts – Tools to shift from performance-based to invitational teaching
Support Strategies – How to support students who don't "look sick"
Creative Use Guidelines – How to share, adapt, and teach with integrity and consent

Bonus Materials:
Welcome kit idea
Token offerings
Teaching tips
Yoga class planner
Intake form

💥 Choose your price and use it.
Let your classroom become a site of quiet resistance and cultural repair.

🔗 https://www.cronesyoga.com/for-teachers

06/28/2025

Sunday, June 29 at 4:30pm - TOMORROW !!
Space is available for you ♥
Come rest, restore, and receive.
Join Jody and Upma Kaur in a sacred sound-infused practice where restorative yoga meets the healing tones of bowls and gongs—opening space for inner harmony and deep renewal.

Sink into stillness and surrender to deep relaxation in this Restorative Yoga and Sacred Sound class, designed to soothe the nervous system, release tension, and cultivate mindfulness. As you settle into gentle postures, the harmonic tones of crystal singing bowls and the deep vibrations of the gong will bathe your nervous system in healing frequencies. This class is an invitation to surrender, soften and guide you into a state of profound rest and rejuvenation.
Tickets: https://www.eventbrite.com/e/vibrations-of-peace-restorative-yoga-sacred-sound-tickets-1402722594039?aff=oddtdtcreator

06/22/2025

ONE WEEK!
Come rest, restore, and receive.
Join Jody and Upma Kaur in a sacred sound-infused practice where restorative yoga meets the healing tones of bowls and gongs—opening space for inner harmony and deep renewal.
Sink into stillness and surrender to deep relaxation in this Restorative Yoga and Sacred Sound class, designed to soothe the nervous system, release tension, and cultivate mindfulness. As you settle into gentle postures, the harmonic tones of crystal singing bowls and the deep vibrations of the gong will bathe your nervous system in healing frequencies. This class is an invitation to surrender, soften and guide you into a state of profound rest and rejuvenation.