Shelly Meschke Massage & Energy

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United States
Grand Junction, CO
Shelly Meschke Massage & Energy

Helping my clients relieve stress, muscle tension, and old traumas using massage, energy, and breathwork techniques for the past 18 years.

Get back to the things you love! Shelly specializes in medical massage with a focus on surgery recovery, Oncology massage, and general relaxation. With 15 years experience, Shelly will travel to your location and use Manual Lymphatic Drainage, Esalen, Swedish, Myofascial techniques and more to help ease the stress of a cancer diagnosis, speed your surgery recovery, reduce stress, and increase relaxation. . If Energy Work is what you are looking for, Shelly will conduct a Reiki and/or Integrated Energy Healing session combined with crystals, tuning forks, and other energetic modalities to foster energy movement through the chakras, leading to relaxation, release, and ease within the body, mind, and spirit. Shelly will customize your service using a combination of massage and energy work to fit your needs leaving you feeling both relaxed and rejuvenated, all in the comfort of your own home. Shelly has had thriving businesses in Colorado and SW Florida and is excited to bring her skills to the Grand Vallley where she can help you reach your goals to live your best and most authentic life.

09/28/2025

I'm looking forward to having a booth at the Pueblo Holistic Fair!

09/12/2025

A little fun for today! 😆

09/11/2025

🌟 Seeking Peace and Relief? Let Me Help!

🌟Are you feeling overwhelmed, anxious, and stressed out? Do you wish you could just take a break from it all and find some peace?

Let me help you transform your stress and anxiety in just one session!

✨ Discover the Power of Transformation ✨

With a unique combination of massage, energy, and breathwork, I can help you release tension and negative energy, leaving you feeling relaxed, rejuvenated, and ready to take on the world. 🌈✨

🔍 Unlock the Key to Inner Peace🔍

And that's not all! In each session, we'll work together to identify the root causes of your stress and anxiety. By understanding these triggers, you'll gain more control and empowerment in your everyday life.

💪 Embrace a Life of Positivity and Calm 💆‍♀️

Don't let stress and anxiety hold you back any longer - take charge and reclaim your peace of mind.

Book your new client session today and embark on a journey towards a happier, more balanced you.

✨ Your Path to Serenity Starts Here! ✨

📞 Call/text 719-371-2592 to Book Your Session Today!

Peace, love, and light dear Ones
Shelly 🙌 💚 🙌

09/08/2025

🙌 Now booking massage and energy sessions in Pueblo, CO! We've made our move and are getting settled in nicely, so it's time to start helping folks get back to doing the things they love.

If you're suffering from chronic pain, lymphatic accumulation, stress, or recovering from recent surgery, I invite you to consider coming in for some massage and energy work to get you feeling better and back on track.

I'm so glad to have honed my skills over the past 18 years as a licensed massage therapist in both Colorado and Florida. By integrating all of the modalities I have used over the years, I will customize your session to address what you're going through.

Don't hesitate. Send me a text or give me a call and let's get you on my schedule. You'll be pleased with your results!

📞📞 719-371-2592 📞📞

09/06/2025

Self-care Saturday
I hope you find something you love to do this weekend to give yourself some self-care!

As I've been busy moving and setting in the past 2 weeks, I'm trying for a nap this weekend!

Have a wonderful weekend, dear Ones!

09/05/2025

FREQUENCY FRIDAY
I'm staying tuned in to the frequency of Spirit as much as I am able. Just like a radio catching the channel it's tuned into, my intention is to stay tuned to the channel of love and unity consciousness.

I won't be perfect but I am willing to stay aware to notice when I'm tuning into fear, judgement, or any other thing that takes me away from love and Unity. It is from this awareness that I am able to "change my channel."

What will you tune into today?

Peace, love,and light, dear Ones!
🙌💚🙌
Shelly

09/04/2025

Hello my dear friends!

My Google Business Account was hacked and I lost all of my reviews. If you could help me out by leaving a review again on my new account, I would truly appreciate it, as it will help me start again in Pueblo!

https://g.page/r/CTUo-Li0nAMrEAE/review

Thank you 🙏

08/28/2025

Hey there Puebloans!
Let my 18 years experience helping others heal body, mind, and Spirit go to work for you.

Self-care is important in our busy, sometimes chaotic, lives. We work and we play, but with both the physical strain and emotional traumas that come with life today, we need to carve out some ME time to melt that stress away.

I'm here to help!

If stress, pain, and emotional trauma have you stuck in a rut of overwhelm and anxiety, let me use the modalities I've learned throughout my career to help you heal.

✨️Massage (Therapeutic, Swedish, Myofascial, Lymphatic Drainage, Esalon, Pregnancy, Oncology, and more)

✨️Hot Stones

✨️Somatic Breathwork

✨️Reiki and Energy techniques

✨️Red Light Therapy

✨️Stretching

✨️Aromatherapy

Your sessions will be tailored to what's going on in your body. I strive to listen to your needs and address what I find with my intuitive and relaxing style of massage and bodywork.

Your body will thank you as you leave my office feeling rejuvenated by my healing touch.

I've just moved back to Pueblo after leaving to teach massage therapy in Florida during Covid and after working the past 3 years on the Western Slope. It feels great to be back home and I'm looking forward to meeting you while helping you find your peace in body, mind, and Spirit!

Call now to book an appointment and let's get you on a regular self-care routine!

📞📞 719-371-2592 📞📞

Peace, love, and light
Shelly Meschke, LMT

shellymeschkemassage.com

08/14/2025

2 more Grand Junction appointments available before I move to Pueblo...
Tuesday, Aug 19 at 9am, 60 min
Wednesday, Aug 20 at 9:30am, 90 min

08/08/2025

It's official. I will be moving out of town and my last day in the office is Aug 20. I have a few appointments left. Call me to schedule your appointment now! 719-371-2592

07/18/2025

Frequency Friday
Breathe deeply and feel your feet connected to the earth. Stay grounded and balanced using your breath to feel into your body. What is it saying to you? What do you need to hear?

Take some time each day to connect with your energy body. Your highest Self is waiting for you!

If you need help finding or holding this connection, come see me for an Integrated Energy session and I will help you find your way!

Peace, love, and light
Shelly Meschke, LMT
🙌💚🙌

07/15/2025

I have 2 openings this week for massage or energy sessions...

Wed, July 16@3pm, 60 or 90 min
Fri, July 18@3:30pm, 60 min

Address

Grand Junction, CO

Website

http://shellymeschkemassage.com/

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