Shelly Meschke Massage & Energy

11/21/2025

11/20/2025

Have a beautiful day, dear Ones!

11/19/2025

Hey there Puebloans!
Let my 18 years experience helping others heal body, mind, and Spirit go to work for you.

Self-care is important in our busy, sometimes chaotic, lives. We work and we play, but with both the physical strain and emotional traumas that come with life today, we need to carve out some ME time to melt that stress away.

I'm here to help!

If stress, pain, and emotional trauma have you stuck in a rut of overwhelm and anxiety, let me use the modalities I've learned throughout my career to help you heal.

✨️Massage (Therapeutic, Swedish, Myofascial, Lymphatic Drainage, Esalon, Pregnancy, Oncology, and more)

✨️Hot Stones

✨️Somatic Breathwork

✨️Reiki and Energy techniques

✨️Red Light Therapy

✨️Stretching

✨️Aromatherapy

Your sessions will be tailored to what's going on in your body. I strive to listen to your needs and address what I find with my intuitive and relaxing style of massage and bodywork.

Your body will thank you as you leave my office feeling rejuvenated by my healing touch.

I've just moved back to Pueblo after leaving to teach massage therapy in Florida during Covid and after working the past 3 years on the Western Slope. It feels great to be back home and I'm looking forward to meeting you while helping you find your peace in body, mind, and Spirit!

Call now to book an appointment and let's get you on a regular self-care routine!

📞📞 719-371-2592 📞📞

Peace, love, and light
Shelly Meschke, LMT

shellymeschkemassage.com

803 W 4th St, Suite A, Pueblo, CO 81003
(Central Pueblo Center)

11/18/2025

I'm so glad to have the skills to help my clients relieve their stress, anxiety, and chronic pain.

For the past 18 years I've been helping people like Monica using massage, somatic breathwork, and energy techniques.

If you or someone you care about is stressed out, anxious, or experiencing chronic pain, reach out for a FREE consultation to see how I can best help you reach your goals for self-care.

Pain can have a deep root, let me help you discover where it's coming from. Whether it's origins are physical, mental, emotional, or spiritual, we'll get to the source.

I am holding space for you to come, deeply rest.

Simply message, text, or call me at 719-371-2592 and we will discuss treatments that will be specific to your needs!

I would be honored to help you relax and enjoy some 'me' time!!

Peace, love, and light, dear Ones 🙌💚🙌

Shelly Meschke, LMT & Reiki Master
📞📞 719-371-2592 📞📞

11/17/2025

Only a few Massage Appointments Available this Week - Text/Call 719-371-2592 to Schedule Now!

Let my 18 years experience go to work for you!

If you are a new client looking to book a massage appointment, in a voicemail or text (preferred), please leave the below information so your requested appointment can be created and confirmed.

First and Last Name
Phone number
Email address (required to confirm appointments)
Any day or time preferences
Service to be scheduled

I will return all calls and texts as soon as possible throughout the day. Please be aware that I may be in session and won’t respond immediately.

📞📞 Text/Call 719-371-2592 with any questions you may have or to schedule your massage and/or energy appointment today.

Shelly Meschke Massage & Energy is located at 803 W 4th St, Unit A, Pueblo, CO 81003. (Central Pueblo Center)

Text/Call 719-371-2592 now for a FREE Consultation or to schedule a massage and/or energy work.

Ask me about New Client specials!

shellymeschkemassage.com

11/16/2025

Happy Sunday, dear Ones!

11/14/2025

FREQUENCY FRIDAY
Find balance with an Integrated Reiki Healing session!

When our energy is out of balance it manifests in various ways. Maybe you're in a slumped mood, you're not sleeping, or you're super stressed and anxious.

Come in for an hour, relax on my table, let me place my hands on/near your chakras and give you any insights I am given for you. I will integrate a Reiki healing session with a variety of other energy modalities along with tuning forks, crystals and gemstones, as needed.

If you have questions or to schedule an appointment, message, text, or call me for availability. 719-371-2592 📞📞📞

Peace, love, and light dear Ones
🙌💚🙌
Shelly

Located at 555 North Ave Unit 4, Grand Junction 81501. Parking lot entrance is from 6th Street.

11/13/2025

Thankful Thursday
Feeling grateful for family, friends, and the ability to help others through my work!

11/12/2025

If you have recently moved to the area or are looking for a new massage therapist, I’d like to invite you to consider me.

I have 18 years experience and my massage style is attentive to individual needs and incorporates a variety of styles and methods, including therapeutic, relaxation, and energy techniques.

I am certified in Oncology Massage, Medical Massage, Manual Lymphatic Drainage Massage, Myofascial Release, Trigger Point Therapy, and Prenatal Massage.

I also bring to the table, my experience as a Reiki Master and energy worker, which helps bring about connection in body, mind, and Spirit.

Whether utilizing massage for chronic pain, injury or surgery recovery, or just looking to relax by adding in massage to your self care regimen, I will utilize my professional skill set to offer solutions and strategies to exceed personal goals.

No two clients are the same, and neither should be the method of approach. Let me develop a personalized massage plan with you and for you today!

Call/Text 719-371-2592 with any questions you may have or to schedule your massage appointment today.

Shelly Meschke Massage & Energy is located at 803 W 4th St, Pueblo, CO. (Pueblo Central Mall)

Gift certificates are available!!

📞📞 Call/Text 719-371-2592 now for more information or to schedule a massage and/or energy session NOW! 📞📞

11/11/2025

I wanted to take a moment to thank all the wonderful people I met at the Pueblo Holistic Fair this past weekend. 🙏

For those who had a chance to sit down for a chair massage, I hope you have felt the benefits of our time together! ✨️✨️

For those who couldn't get signed in, I'd love to do a free and quick consultation to see if you might be a candidate for the work I do. Give me a call! 📞

It was a pleasure speaking to so many people from around our area who are living a Spiritual existence! It always lifts my spirit to be with like minded individuals. 😊

👋 I wanted to remind you that through the month of November I am offering a deep discount of $20 off your initial visit.

Also to note, when you receive a table massage at my office, energy work, hot stones, steamed towels, and aromatherapy are always included at no extra charge. ✨️✨️

📞📞 Feel free to reach out by text or phone at 719-371-2592 to schedule an appointment. 📞📞

Peace, love, and light
Shelly Meschke, LMT 🙌💚🙌

11/11/2025

Remembering those who've served and thankful for the FREEDOM their service has given us.

May we value it dearly and be wise to not invite the terrors we've opposed in the past into our future!

Shelly Meschke
(U.S. Army)

11/11/2025

I'm so glad to have the skills to help my clients relieve their stress, anxiety, and chronic pain.

For the past 18 years I've been helping people like Yessienia using massage, somatic breathwork, and energy techniques.

If you or someone you care about is stressed out, anxious, or experiencing chronic pain, reach out for a FREE consultation to see how I can best help you reach your goals for self-care.

Pain can have a deep root, let me help you discover where it's coming from. Whether it's origins are physical, mental, emotional, or spiritual, we'll get to the source.

I am holding space for you to come, deeply rest.

Simply message, text, or call me at 719-371-2592 and we will discuss treatments that will be specific to your needs!

I would be honored to help you relax and enjoy some 'me' time!!

Peace, love, and light, dear Ones 🙌💚🙌

Shelly Meschke, LMT & Reiki Master
📞📞 719-371-2592 📞📞