Center for Hope Counseling

Center for Hope Counseling Deidra-Ann Leiba, Licensed Professional Counselor-S and Pastor. Center for Hope Counseling is located in Texas.

For your convenience, Telehealth counseling is available.

11/17/2025

🤗 This or That: Group therapy or individual counseling?

11/16/2025

💬 What’s a healthy boundary you’ve set recently?

11/15/2025

🕊️ Self-care check: How are you prioritizing your mental well-being today?

Even when you’re doing all the “right” things—journaling, praying, exercising, eating well—you might still feel drained....
11/14/2025

Even when you’re doing all the “right” things—journaling, praying, exercising, eating well—you might still feel drained. 💭 The truth is, emotional wellness isn’t just about habits; it’s about how those habits align with your peace.

Sometimes the smallest adjustments—pausing before you say yes, setting a boundary, or simply taking a quiet breath—can restore the balance your heart has been craving. 🌿

✨ You deserve to feel whole, not just functional.
💬 Tell us in the comments: What’s one small act of self-care that helps you reset your mood?

Remember, awareness is the first step to healing. Let’s grow together—one mindful moment at a time. 💚

11/14/2025

💭 What’s one mindset shift that improved your life recently?

11/13/2025

👫 What quality do you value most in a counselor? Compassion or patience?

Sometimes, the strongest people are the ones smiling through silent pain 💔. But healing doesn’t come from hiding — it be...
11/12/2025

Sometimes, the strongest people are the ones smiling through silent pain 💔. But healing doesn’t come from hiding — it begins when you allow yourself to be seen. 🕊️

At Center for Hope Counseling, we remind you: you were never meant to carry it all alone. Hope begins the moment you let your hurt be visible and held with care. 💚

✨ Your feelings are valid. Your story matters. Your healing is possible.

💬 Tell us in the comments — what does hope look like for you today?
📲 When you’re ready to take the next step toward peace, schedule your free consultation — link in bio.

11/12/2025

🌈 Fill in: My safe space to heal is _______.

11/11/2025

❓ Poll: What helps you most during stressful times? Talking or silence?

Feeling overwhelmed by anxiety? 🌊 You’re not alone. Try these 5 gentle ways to find your calm:1️⃣ Grounding Breath: Paus...
11/10/2025

Feeling overwhelmed by anxiety? 🌊 You’re not alone. Try these 5 gentle ways to find your calm:

1️⃣ Grounding Breath: Pause and take slow, deep breaths. 🌬️
2️⃣ Prayerful Pause: Take a moment for spiritual reflection. 🙏
3️⃣ Mindful Movement: Stretch, walk, or move gently to release tension. 🚶‍♂️
4️⃣ Supportive Connection: Reach out to a trusted friend or family member. 🤝
5️⃣ Hopeful Journaling: Write down your thoughts and feelings to gain clarity. 📖

Small, everyday actions can help nurture peace of mind. 🌱

Address

Grand Prairie, TX

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