Moon Guidance Yoga Movement & Healing Collective

Moon Guidance Yoga Movement & Healing Collective

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Come out and join me Sunday November 14th for Yoga and Pints at Trail Point Brewing Company. $10 gets you yoga and a pint. #moonguidanceyogamovement #yoga
Next weeks yoga is posted on the page. Tuesday at 6:30pm this week. Then with November there will be added days and the weekly night will go to Wednesday at 6:30pm. See some of you Tuesday.

Mindful Yoga for all ages, body types, genders & races. Yoga should be accessible to all. I believe yoga is a connection between your mind, body, soul & spirit.

By connecting these you can heal your past trauma's. LGBTQ proud.

Operating as usual

06/08/2022

Great night out at the park. Beautiful weather. Thanks all that made it out. See you all next week. Same time, same place. 😊
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06/07/2022

Come enjoy some mindful yoga in the relaxing setting of the woods and nature at Palmer Park.
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We sink into our yoga and meditation with mindfulness of the week to come. Listen to the beautiful sounds of the birds and watch the deer as they enjoy their dinner.
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All ages and levels welcome. $10 suggested donation.
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Come enjoy some mindful yoga in the relaxing setting of the woods and nature.
-
We sink into our yoga and meditation with mindfulness of the week to come. Listen to the beautiful sounds of the birds and watch the deer as they enjoy their dinner.
-
All ages and levels welcome. $10 suggested donation.
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#moonguidanceyogamovement #moonguidancegr #yoga #outdooryoga #parkyoga #nature #meditation #outdoors #outdoormeditation #breath 06/07/2022

Come enjoy some mindful yoga in the relaxing setting of the woods and nature.
-
We sink into our yoga and meditation with mindfulness of the week to come. Listen to the beautiful sounds of the birds and watch the deer as they enjoy their dinner.
-
All ages and levels welcome. $10 suggested donation.
-
#moonguidanceyogamovement #moonguidancegr #yoga #outdooryoga #parkyoga #nature #meditation #outdoors #outdoormeditation #breath

Come enjoy some mindful yoga in the relaxing setting of the woods and nature. - We sink into our yoga and meditation with mindfulness of the week to come. Listen to the beautiful sounds of the birds and watch the deer as they enjoy their dinner. - All ages and levels welcome. $10 suggested donation. - #moonguidanceyogamovement #moonguidancegr #yoga #outdooryoga #parkyoga #nature #meditation #outdoors #outdoormeditation #breath

Photos from Moon Guidance Yoga Movement & Healing Collective's post 06/06/2022

After getting Ryan off for his work trip to Wisconsin I spent some much needed time in my own garden. 🌱

To say it was.over grown and needing TLC is an understatement. My stack of weeds is as big as the fence. I also have a ton of volunteer's and returns.

My potatoes are back for the third year, my kale and a ton and I mean a ton of tomatoes from the dead ones last year.

Tomorrow I hand turn the soil and hopefully start getting my babies in the ground. If you would like some baby tomatoe plants please come asap to grab some! They could be yellow cherry's, orange Roma size, red vine ripe or heirloom Cherokee purples.

Photos from Midwest Movement Collective's post 06/05/2022

Photos from Midwest Movement Collective's post

Photos from Moon Guidance Yoga Movement & Healing Collective's post 06/05/2022

More from Authentically You - Pride 2022, @lowellpridemi.

Photos from Moon Guidance Yoga Movement & Healing Collective's post 06/05/2022

@lowellpridemi Authentically you Pride 2022 event. Was such a great day full of amazing festivities. Thank you all that came out and supported the event and all the vendors. β€πŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

06/01/2022

Happy Pride Month! Be Authentically you. We all have a story or a person to celebrate this month.
πŸ’—πŸ’—

05/31/2022

Made some beautiful and yummy sun tea. All picked and dried from my yard. Also has medicinal values.
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I used creeping Charlie (ground ivy), purple dead nettle, dandelion leaves and flowers, violet leaves and flowers and plantain leaves. Sweetened with a tablespoon of local Michigan honey.
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Be safe and look up what is edible and what isn't. Also make sure to pick or forge where no lawn chemicals or animals may be at.
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05/31/2022

Come enjoy some mindful yoga in the relaxing setting of the woods and nature.
-
We sink into our yoga and meditation with mindfulness of the week to come. Listen to the beautiful sounds of the birds and watch the deer as they enjoy their dinner.
-
All ages and levels welcome. $10 suggested donation.

05/31/2022
Photos from Moon Guidance Yoga Movement & Healing Collective's post 05/28/2022

What a extremely fun time at Mindful Movement with @whitneydawnpyles. We explored movement and painting in the healing form. What fun. A must do! Glad Ryan and @hickyroover were able to come with me this time. πŸ’–

05/25/2022

I woke today at 6:30am. My 44th birthday in this crazy year of 2022. Numerology wise there is some significance.
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This morning I sat and reflected on this one year around the sun. Humanity seems like it is going nowhere fast. But instead of focusing on the bad. I looked at the good. I put a lot of work into my mental health, I trusted myself more than I ever have, I learned to listen and believe my intuition and I learned how to love myself more than I ever have. I am a strong, powerful B. And proud of who I am.
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Meditation comes with practice. Sitting alone with oneself can be hard. Reflections of things we are scared to see may be there. But so may the beauty in the universe around you. Live life to your fullest.
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with @amber_z_kilpatrick

05/25/2022

Great night for yoga in the park. Catch me there every Tuesday evening from 6:30-7:30pm.
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05/24/2022

Check out this great event opportunity with Resilient Roots Wellness.

I am so excited to announce that our team member Rodney P Riley II will also be teaching at our June 2nd and June 9th Wellness Workshop

This is an opportunity to get young adults paid to experience tips and tricks to manage Anxiety, Depression and growing pains that come with transitioning into Adulthood!

Photos from City of Grand Rapids Parks and Recreation's post 05/23/2022

Photos from City of Grand Rapids Parks and Recreation's post

05/23/2022

We’re back for Yoga in the Highlands this season!!!

Join us Saturdays starting June 4 at 9:30am for yoga, meditation, and connection with our wondrous earth!

Our teachers πŸ‘‡πŸ»
@peaceloveclaireity @wildzenyoga @leahrettig and @moon_guidance_yoga will be bringing you a mindful yoga experience all summer long!

Go to ➑️ @blandfordnaturecenter to register.

05/23/2022

So excited for the Birthday present to myself and the studio. Full chakra set. Now to take my sound healing certification. 🎢
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Photos from Moon Guidance Yoga Movement & Healing Collective's post 05/20/2022

Taking time to sit with myself and breath is such an important part of my day. β˜€οΈ

1 year ago I took my physical and mental health back. I took ownership of my life again. My mental health had been so bad I never even realized where I had gone. That place was dark and ugly. Very lonely. I no longer recognized myself in the mirror. I was a shell of myself. No energy, thin, weak.

Breath brought me back to me. It taught me how to trust myself again. Helped me to move the past trauma through my body and release it. Breath never left me, but I forgot to trust it and myself for so long. The world hurt me so many times I went inward.

Do you love yourself enough to commit to trusting and healing yourself through breath? Do you take the time to sit and breath daily? πŸ§˜β€β™€οΈ

If you are curious about what breathwork can do for you. PM me. I would love to discuss the many forms of meditation and breathwork. πŸ’—



05/20/2022

Simply live authentically.❀️
(design/art is by me using canva)
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10 Reasons Reiki Can Uplevel Your Yoga Practice 05/20/2022

10 Reasons Reiki Can Uplevel Your Yoga Practice

Great article. Reiki and yoga work so well together. This is why I have been intertwining the 2 on Thursday evenings in the Energy Infused Yoga class. 30 minutes chakra opening moves and 30 minutes of restorative yoga while I come around and use Reiki and show you your own hand positions to use on yourself to move energy.

10 Reasons Reiki Can Uplevel Your Yoga Practice An energy healing practice that aims to clear energy blocks in the body, learn how Reiki c

Photos from Moon Guidance Yoga Movement & Healing Collective's post 05/18/2022

Was so nice Sunday out on the patio for yoga and beer. Looking forward to more outdoor yoga all summer.
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Leggings and Top: @pineapplemanager_yoga
Yoga Mat: @retrospec
Bracelet: @lunavaida

05/17/2022

What a nice grounding class. Thank you who made it out. Was a little chillier than last week.

05/17/2022

I am so excited to be volunteering @albatrossaviary. This fella is Tolkien. He is just the sweetest. He is my new buddy. 🦜❀

10 Anxious Behaviors That May Actually Be Trauma Responses 05/15/2022

10 Anxious Behaviors That May Actually Be Trauma Responses

10 Anxious Behaviors That May Actually Be Trauma Responses 7. Constantly apologizing, even for things that aren't your fault.

Helping you take care of your mind, body, soul and spirit. 05/14/2022

Helping you take care of your mind, body, soul and spirit.

Don't forget to check out the website. I have some availability next week for Reiki or Breathwork sessions. $10 off coupon to first time. Help move the useless junk from your energy field.
www.moonguidancegr.com

Helping you take care of your mind, body, soul and spirit. By meeting you where you are at that moment with loving support and guidance.

Inspiring Conversations with Melissa Landrum-Hart of Moon Guidance Yoga Movement and Healing Collective - Voyage Michigan Magazine 05/11/2022

Inspiring Conversations with Melissa Landrum-Hart of Moon Guidance Yoga Movement and Healing Collective - Voyage Michigan Magazine

So thankful for this opportunity. Hope you all enjoy the read.

Inspiring Conversations with Melissa Landrum-Hart of Moon Guidance Yoga Movement and Healing Collective - Voyage Michigan Magazine Today we’d like to introduce you to Melissa Landrum-Hart. Melissa, we appreciate you taking the time to share your story with us today. Where does your story begin? I started doing yoga as a way to stretch and prepare for a pole dance class I use to take weekly. As I learned more about yoga […]

Photos from Moon Guidance Yoga Movement & Healing Collective's post 05/10/2022

Oh how I missed yoga in the park. Listening to nature and grounding before class starts.

Take time to just sit with yourself. The answers you most often seek are within us. Healing works the same way. 
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#positiveenergy #alignment #cleansenegativeenergy #dreams #mindfulness #mindfulnesspractice #meditation #healing #trauma #traumahealing #healingjourney #traumainformedyoga
#yoga #yogalife #yogajourney #reiki #reikihealing #energyhealing #energyworker #breathwork #breath #breathe #breathworkhealing #sitwithit #growth #selfcare #honoryourself #loveyourself #createyou #moonguidanceyogamovement 05/10/2022

Take time to just sit with yourself. The answers you most often seek are within us. Healing works the same way.
-
#positiveenergy #alignment #cleansenegativeenergy #dreams #mindfulness #mindfulnesspractice #meditation #healing #trauma #traumahealing #healingjourney #traumainformedyoga
#yoga #yogalife #yogajourney #reiki #reikihealing #energyhealing #energyworker #breathwork #breath #breathe #breathworkhealing #sitwithit #growth #selfcare #honoryourself #loveyourself #createyou #moonguidanceyogamovement

Take time to just sit with yourself. The answers you most often seek are within us. Healing works the same way.
-

Take time to just sit with yourself. The answers you most often seek are within us. Healing works the same way. - #positiveenergy #alignment #cleansenegativeenergy #dreams #mindfulness #mindfulnesspractice #meditation #healing #trauma #traumahealing #healingjourney #traumainformedyoga #yoga #yogalife #yogajourney #reiki #reikihealing #energyhealing #energyworker #breathwork #breath #breathe #breathworkhealing #sitwithit #growth #selfcare #honoryourself #loveyourself #createyou #moonguidanceyogamovement

05/07/2022

I am so excited about the Farmer Market yoga starting back up. Who has been? If you have not you definitely should and then grab some local goods from the vendors. πŸ’–

🍏 🌻 πŸ…

Wednesdays 10am all summer!!!

Ζ³OΗ€α—© as ᠻ𝕣ꫀΰͺ‘ꫝ as the κͺœκ«€α§α§β…ˆκ«€ΰͺ‘
Such a valued community connection @ Fulton Street Farmers Market

Donation-based YOGA for ALL

Wed 10a thru September!













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Location

Telephone

Address


Grand Rapids, MI
49508

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 5pm
Friday 9am - 6pm

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