Clarity Center for Assessments and Psychology

10/23/2025

This journey.

I am so deeply grateful for the opportunity to see this name on this door. To serve in a professional capacity and bring real solutions to real people. A few months ago this was all just a list of tasks and it has come to life in a sign and a building and an operational business.

It’s not perfect. It’s messy everyday and I’m still learning. But boy oh boy. Has it been a rewarding journey. Thank you to each one of you who have helped this business get started!

All the love!
-Your local psychologist ✌🏽

10/15/2025

If you’ve ever tried to “get work done” while your kid asks 47 questions about snacks… this one’s for you. 😅

The Pomodoro Method = 25 minutes of focus + 5-minute breaks to handle life (and snack emergencies).
It’s productivity for parents who live in beautiful chaos. 👏
Ready to get more done without losing your mind? Try one Pomodoro today — you’ll thank yourself later.

If this sounds like your kind of chaos control, ❤️ this post and tag a fellow multitasking parent who needs it!

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10/13/2025

Ever feel like you’re doing all the things in therapy, but nothing’s really clicking? 🧩
That’s where psychological testing comes in.

Testing takes the guesswork out of your treatment plan—it identifies how your brain actually works, pinpoints strengths, and uncovers what’s holding you back. Whether it’s ADHD, anxiety, mood swings, or burnout, testing helps your therapist create a plan that’s tailored to you—not just trial and error.

Because when you understand why you think, feel, and react the way you do… the treatment finally starts working. 💡

💬 Ready for a plan that actually fits you? Schedule your testing consultation today and we can send your results right to your doctor or therapist you’re already working with!

10/09/2025

You’ve waited long enough to feel in control of life again. 💛

ADHD testing doesn’t have to drag on for months. The truth is, the sooner you complete a full evaluation, the sooner treatment can start working for you.

When ADHD testing is completed within 2 weeks, it helps you:
✅ Get clarity faster — no more wondering if “it’s just stress.”
✅ Start personalized treatment plans sooner (medication, coaching, or therapy that actually fits).
✅ Reduce frustration and burnout from waiting months for answers.
✅ Begin reclaiming focus, energy, and confidence in your daily life.

We know it’s not just about a diagnosis, it’s about understanding what will work for you.
Feeling seen, validated, and finally supported with a plan that makes sense.

You deserve to move from overwhelm to ownership — and testing is the first real step back to you.

📆 Get started today and see how fast things can change when your care moves as quickly as your mind.

10/07/2025

October is ADHD Awareness Month 💙🧠
This month, we're shining a light on a condition that affects millions—but is still widely misunderstood.
ADHD is more than just "trouble focusing." It's:
• A neurodevelopmental condition that impacts daily life
• Often invisible to others, but exhausting to live with
• Underdiagnosed in girls, women, and adults
• Highly treatable with proper assessment and support
If you or your child has been struggling with focus, organization, emotional regulation, or feeling like you're "not living up to your potential"—you deserve answers.
This ADHD Awareness Month, we're committed to:
✨ Breaking down stigma and stereotypes
✨ Educating our community about what ADHD really looks like
✨ Providing clear, evidence-based assessments
✨ Helping individuals and families find clarity and hope
You're not lazy. You're not broken. You're not alone.
Ready to take the first step? We offer comprehensive ADHD evaluations for children, teens, and adults—with results in just 2 weeks.
📍 Serving Metro Detroit, Flint Area & the Thumb Area
📞 Visit our website or DM us to schedule your consultation
💙 Let's turn awareness into action

10/06/2025

Back to School Struggles? Try These Focus Tips That Actually Work 🎒✨

If homework time feels like a constant battle, or your child can't seem to stay on task—take a deep breath. You're doing a great job, and we'If homework time feels like a constant battle, or your child can't seem to stay on task—take a deep breath. You're doing a great job, and we' here to help.
These four strategies are game-changers for kids who struggle with focus, whether they have ADHD or just need extra support:

1. Create a Focus Zone
Designate a specific spot for homework—free from TV, toys, and distractions. Keep pencils, paper, and supplies organized in one place. When kids know where to go and what to expect, their brains can settle into "work mode" more easily.

2. Schedule Brain Breaks
Kids' brains aren't designed to focus for long stretches. After 15-20 minutes of work, give them a 5-10 minute break to move, stretch, or grab a snack. This isn't "giving in"—it's working with their natural attention span.

3. Use Visual Task Lists
Write out (or draw!) a checklist of what needs to get done. Kids can see the whole picture, know what's coming next, and feel accomplished as they check off each task. Visual reminders reduce overwhelm and increase independence.

4. Intermittent Dance Parties
This one's our favorite! Between assignments, crank up a favorite song and let your child dance it out for 2 minutes. It releases pent-up energy, boosts mood, and actually helps them refocus when they sit back down. Plus, it's fun for everyone.
Here's the truth, parents: If traditional strategies aren't working, it doesn't mean you're doing something wrong. It means your child's brain works differently—and that's okay. These tools honor how they're wired and set them up for real success.

Try one strategy this week and see what happens. Small, consistent changes make the biggest difference.
And if you're wondering whether ADHD or another challenge is making school harder for your child, we're here. At Clarity Center for Assessment and Psychology, we provide comprehensive evaluations that give you clarity and a path forward—so you and your child can stop struggling and start thriving.

📍 Serving Metro Detroit, Flint Area, and the Thumb Area
📧 Email: valerie@claritycentermichigan.co
🌐 Visit our website to learn more or schedule a consultation
💰 Financingand superbills available

Save this post and share it with a parent who needs it. 💙

09/26/2025

🔬 BEHIND THE SCENES: Our Evidence-Based ADHD Assessment Process 🔬

Ever wondered what happens during a professional ADHD evaluation? Let's pull back the curtain on our comprehensive 2-week assessment process at Clarity Center.
What makes our assessments different?

🎯 QBTech Technology: We are one of the only centers in Michigan to use this test. We use advanced computerized testing that measures attention objectively - no guesswork, just data-driven results.
📋 Evidence-Based Tools: Every assessment combines multiple validated instruments tailored to your age and specific needs.
⏱️ Efficient Timeline: From your first consultation to receiving results - just 2 weeks. No months-long waiting periods.
🔍 Personalized Approach: Each evaluation is customized with accommodations and modifications based on individual abilities and circumstances.
✅ Quality Assurance: Every single report is reviewed by another psychologist to ensure accuracy and consistency.

This isn't about labeling - it's about understanding your unique brain and providing clear pathways to success. When you have accurate information, you can make informed decisions about treatment and support.
Ready to experience the difference evidence-based assessment makes?

09/24/2025

MYTH: "ADHD is just a childhood thing - kids outgrow it by adulthood."
REALITY: Adults can absolutely have ADHD, and many go undiagnosed for years!

Here's what many people don't realize: ADHD symptoms don't just disappear when you turn 18. Instead, they evolve and adapt to adult responsibilities. That child who couldn't sit still might become an adult who feels restless in meetings. The kid who forgot homework might become the adult who struggles with work deadlines.

➡️At Clarity Center, we see adults who finally get answers after decades of wondering "why can't I do what other people do?" The relief and validation that comes with proper ADHD diagnosis can be life-changing.

Signs of adult ADHD often include:
✓ Difficulty focusing at work
✓ Chronic disorganization
✓ Relationship challenges
✓ Time management struggles
✓ Feeling overwhelmed by daily tasks

If this sounds familiar, you're not alone. Adult ADHD assessment can provide the clarity and strategies you need to thrive.
Ready for answers? We're here to help. 💙

09/23/2025

This is so perfectly explained!! Awaken Pelvic Therapy

Our nervous system is our brain and nerves, and it tells our muscles what to do. Our pelvic floor works as part of our automatic system, meaning, you don't have to think about tightening up those muscles to hold your bladder up all day long, it just happens automatically. It is also part of Fight or Flight or Freeze system.

This means that when you get scared or nervous, the pelvic floor muscles will tense up to protect you or prepare to run. Sometimes, we get stuck in Fight or Flight or Freeze, and our pelvic floor muscles stay tensed up even when we want them to relax.

The cool part of the Nervous System is that we can use other nerves to help you get out of Fight or Flight. It's fascinating how everything is connected and designed to work together.

Your pelvic floor issue may not be a pelvic floor issue after all, it might be a nervous system issue, or a posture issue, or a strength issue, or a "how I carry my baby" issue.

My job, as your pelvic floor physical therapist, is to figure out why YOUR pelvic floor is not working the way we want it to, and fix that. We get down to the WHY so that you can get long term results.

Awaken Pelvic Therapy is about so much more than just your pelvic floor muscles. We have to look at how your whole body is working together. We can help you get your life back. (810)656-9862

09/23/2025

Living in a small town doesn’t mean your stress, worries, or struggles are any smaller. Whether it’s juggling family, farm life, work, or just the quiet weight of feeling alone, your mental health matters here too.

Therapy can give you a safe space to sort things out, build coping tools, and feel supported—without judgment. Many options are now available close to home or even online, so you don’t have to drive hours for help.

💬 If you’ve been waiting for the “right time” to talk to someone, maybe that time is now. Because strong communities start with healthy people.

09/09/2025

🌿 Exciting news from Clarity 🌿

We’re officially OPEN and booking ADHD assessments and in-person therapy sessions 🎉 Whether you’re seeking answers, clarity, or support navigating life with ADHD, our team is here to provide evidence-based care in a warm, understanding space. We've had an exciting first month. Thank you to those of you who have supported our journey early on.

✨ What we offer:
✔️ Comprehensive ADHD evaluations
✔️ Individual therapy tailored to your goals
✔️ Practical strategies for focus, organization & balance

📅 Appointments are filling fast—don’t wait to take this step for yourself or your child.

👉 Call us today or book online to schedule your first session and start your journey toward clarity, growth, and support.