VRFit

01/03/2024

Your gym outfit doesnt have to be perfect just wear what’s comfortable and get to work!

08/04/2023

08/04/2023

Today is a great day to be the best you!
Be kind (rewind 😜)
1% better everyday!

08/03/2023

If you want to see change in the world, start with yourself.
Personal excellence.
Hold yourself to a high standard.
Hold yourself accountable to the habits, the promises, and your duties.
Stand up to the voice in your head that says you can’t, and just do!
Go be the best you!

07/05/2023

Family tubing trip down the river!
My princess Kidas first tubing trip and it went so well!
Happy 4th
Freedom doesn’t come free!
Kida still hates fireworks
And remember why we fought in the first place!
🇺🇸 #1776

03/12/2023

Weekend adventures much needed after the toughest few weeks I have had here.
“The harder things are the more worth winning will be”- me just now lol
Take the path of most resistance and come out the strongest, f**k a comfort zone and f**k a back up plan.
Thankful as all get out.
I think all but the last photo is by
Thanks to our unofficial photographer for adventures lol

03/06/2023

Lil throwback to the first shoot that I did with
If shes taught me anything… Its don’t give up on your dreams and keep on working!
Today was filled with self reflection.
Where I am today, how I got here, and where I want to go from here.
I am so blessed to have gone this far and I am so excited for this journey.

02/17/2023

Wow am I lucky 🍀
Nice date night with sweet man!
Not pictured is the best artichoke dip I’ve ever had. Goat cheese is the 🐐

11/04/2022

***Caption this***

10/17/2022

Local bender doing bender things
Pucks for Autism Tournament!
Fun time!

07/16/2022

Drink Your Water!
Every bit of your body needs more water.
If you goal is fat loss- drink more water
If your goal is muscle gain- drink more water
If your goal is to be healthier-drink more water
Drink your water
Feel better
I recommend 100-128oz of water a day
Minimum 64oz a day

06/01/2022

https://1stphorm.com/pages/30-for-the-kids%20?a_aid=Vanessarose