watchkimflow

watchkimflow Yoga & Group Fitness Instructor | Educator | Advocate

Nurturing joyful self discovery, fostering connection, creating community.

🎉 It’s my birthday + you’re invited 🎉Come to class and bring a friend for FREE.Let’s move, laugh, and celebrate together...
01/18/2026

🎉 It’s my birthday + you’re invited 🎉
Come to class and bring a friend for FREE.
Let’s move, laugh, and celebrate together.
📅 1/20 | ⏰ 6pm Drop a 🎉 in the comments if you’re coming — and tag the friend you’re bringing 💛

01/11/2026

So grateful for my short but sweet time teaching at Mind Body Baby 🤍
I’m incredibly thankful for the relationships I’ve made, the conversations shared, and the beautiful community that welcomed me so openly. This space is truly special, and I hope to see many familiar faces when I’m able to occasionally pop back in as a sub ✨

As I step into my new role at GRCC, I’m feeling really excited about the opportunity to bring yoga and mindful movement to yet another community—one that will benefit immensely from the practice, presence, and pause that yoga offers.

Change can be bittersweet, but it’s also full of growth. Feeling thankful, energized, and so supported. 🧡
Always flowing forward.

— Kim

movementformoments mindfulmovement

Love my Tuesday crew! Such an amazing group, showing up for each other consistently throughout the year. ♥️🫶 Looking for...
12/24/2025

Love my Tuesday crew! Such an amazing group, showing up for each other consistently throughout the year. ♥️🫶 Looking for accountability with others who genuinely care and want only the best for you? Join us- Tuesdays at 6pm, we’re pretty fun. 😉

“Yoga under the trees” is coming to Frederik Meijer Gardens 🌳✨There’s something magical about moving your body surrounde...
11/28/2025

“Yoga under the trees” is coming to Frederik Meijer Gardens 🌳✨

There’s something magical about moving your body surrounded by twinkling lights, tinsel, and a whole lot of green. This class is all about mobility, ease, and feeling good—no pretzel poses, no perfection, just real people finding real joy in their bodies.

Bring a mat, bring a friend, bring your “I need a moment to breathe” energy.
Let’s prepare our bodies for the moments that matter most. 💛

📍 Frederik Meijer Gardens
🗓️ Date/Time: 12/14 @ 9am
🎟️ Included with admission / member access
✨ All levels welcome

Come flow with me under the trees. 🌿

🚨ATTN Mama friends! Exciting news!! I’ll be subbing the 9am Yoga I class tomorrow at Mind Body Baby!
09/26/2025

🚨ATTN Mama friends! Exciting news!! I’ll be subbing the 9am Yoga I class tomorrow at Mind Body Baby!

Subbing Slow Burn tomorrow! Sunday 8/17 at 9:30am, see you there ☺️
08/16/2025

Subbing Slow Burn tomorrow! Sunday 8/17 at 9:30am, see you there ☺️

I really do love my “day job” too
05/20/2025

I really do love my “day job” too

Not sure that I’d ever say otherwise.. but THAT was a great class ✨
05/20/2025

Not sure that I’d ever say otherwise.. but THAT was a great class ✨

Sundays are a 3fer! 💪 1. Belly Butt & Thighs 2. Top it Off 3. Foundation ✨
05/18/2025

Sundays are a 3fer! 💪 1. Belly Butt & Thighs 2. Top it Off 3. Foundation ✨

Excited to have met the new interim president for GRCC earlier today! Was reminded that the best leaders genuinely care ...
05/16/2025

Excited to have met the new interim president for GRCC earlier today! Was reminded that the best leaders genuinely care for and appreciate their team, which is exactly how I feel AND try to show up for my students at GRCC & Crunch. ♥️

these ones like it HOT 🔥♥️😉
05/13/2025

these ones like it HOT 🔥♥️😉

Address

1000 E Beltline Ave NE
Grand Rapids, MI
49525

Website

Alerts

Be the first to know and let us send you an email when watchkimflow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category