Griefhab

12/17/2025

The child who changed my entire world.

hannahsharf__ is 16 - and driving - today! Happiest birthday to my favorite oldest niece - you light up every room you walk into and make this world a better place just by being you!

From your humor to your backflips and your absolute heart of gold - this world is yours to flourish in…. and I’m so excited to see you continue to soar!

Can’t wait to celebrate together. Love you 🥰

12/15/2025

Mental Illness is NOT:
Something you just deal with…
It’s not your imagination.

Mental illness isn’t a weakness. I believe it’s your superpower!

It’s this world that has everything backwards. Don’t let all of the noise confuse you.

Mental illness doesn’t define you. Hair color and your astrology sign and your career do not define you!

Who you are day in and day out, your character, your morals and values - these are the things that define who you are. Don’t let anyone tell you otherwise ❤️

What makes you different
Makes you beautiful 😍

12/14/2025

Wishing all who celebrate a very happy and healthy Hanukkah 💙

Sending love and light 🕎

12/14/2025

The number of calls I get from college students increases every single tragedy we live through in this world.

It doesn’t matter if they’re on the same campus or if they were “at” the scene. Anxiety surfaces. Past traumas resurface.

At a time when young adults are already living through enough daily challenges learning to be independent adults. Please encourage your loved ones to get whatever support they need. These are scary times.

You don’t have to understand their anxiety for it to be real. Reach out to your campus support, 988, or Griefhab for any and all mental health needs.

Life happens outside of business hours - and we’re here for you!

A “person of interest” in the Brown University mass shooting is in custody following an 11-hour manhunt, police said Sunday. Authorities would not comment

12/13/2025

Griefhab has virtual groups for all kinds of loss! And we’re adding more groups in 2026 - virtually and IN PERSON, Northern Michigan.

Our first in person healing center is opening soon!! And, don’t worry - all of our virtual services will continue.

Join us on Monday’s for the pet loss group, Wednesday’s for the original loss of a spouse or partner group, Friday’s for loss to addiction or overdose, and Saturday’s for unexpected, traumatic loss.

And we meet on EVERY holiday -

12/12/2025

Great things happen when people (and businesses) come together.

Griefhab is unbelievably excited about this partnership - because ownyourstigma is everything we believe in. Loudly and proudly!

Stay tuned for samism slogans, uplifting affirmations, and all things -

My current personal favorite?
“Music
Dogs &
Mental Health”
So Cute!!

Save 15% with coupon code….. ready?
Griefhab ‼️

Thanks for believing in Griefhab as much as we believe in you ❣️



Do you have a business or brand with a mission that’s aligned with Griefhab? Let’s connect. We’re better together!

toddpierantoni

Own Your Stigma creates products that promote conversations about mental health awareness. Are you brave enough to start a conversation that matters?

12/12/2025

Thankful for the good amidst the chaos ❤️

The Education Department announced Thursday it is handing out $208 million in grants to the Mental Health Service Professional Demonstration and School-Based Mental Health programs. The announceme…

12/12/2025

“Sam, the doctors didn’t talk to us about…..”

This week, I’ve had so many important conversations with clients about what they didn’t do wrong and ways that the systems have failed - both men and women, mom’s and dad’s
and soon to be mom’s and dad’s.

Because no one told them what to look for and pay attention to after pregnancy, IVF, a stroke, surgery…..

The list goes on and on.

You don’t have to be suicidal or homicidal to be depressed - and it’s extremely common to have mood issues after a major medical situation.

But the doctors don’t usually bring in a psychologist or tell you what to expect and look for….. and it can be as simple as changes in your sleep patterns.

I work with police departments to help them differentiate between aggression and mental illness so mistakes don’t happen. We need to recognize the benefit of collaborative relationships like this, because people are suffering from the conversations NOT taking place!

If you don’t get the answers or attention you need and deserve - please reach out! Professionals make mistakes and you’re entitled to the best quality of care -

Always ❤️

12/09/2025

Find. Your. People!!

We’re so grateful we’ve found ours. There are plenty of critics. Plenty of people judging every little thing!

Those are not our people!!

In a world full of constant noise - remember that you get tune out the nonsense. Change the channel.

And find your people.

Thank you to everyone who has stood by Griefhab. Cheered us on. Believed. Shared our posts and groups and events.

We see you and appreciate each and every one of you. Always ❤️